2 solid SBD days

[@craigcook7767]

Cut from the same thread as Zydrunas Savickas 👊

[@MindisJurenas]

Hah maybe little smaller thread but Lithuanian power thread nonetheless 👊🏽

[@5zazen]

@@MindisJurenas Lithuanian strongman event listed on savickas page last week

[@5zazen]

Thanks for showing the importance of reps. Been reading about Valentin Dikuls method of using non optimal bar paths on lifts. Dikul looks like my dad. Although from Lithuania, Dikul runs his rehab clinic in Moscow. Been using the Wim Hof cold shower technique after heavy lifts to lessen joint soreness. Thanks for the technique primer on the lifts.

[@MindisJurenas]

Absolutely! Volume work reps are so important

[@Xldevil]

Thank you for sharing and a happy xmas time.

[@barbedwiredbear3308]

Keep reppin broh. Love when you upload 👍

[@MindisJurenas]

Yessir! We keep going at it bro 👊🏽