20 min Bedtime Stretch with Jesus

Take some time to unwind before bed! Crystal will guide you in a gentle, soothing stretch to prepare you for a good nights sleep. Crystal will read scriptures and guide you in declaration statements. Towards the end of the stretch, you will reflect on your day and cast all your cares to God.
Complete your bedtime routine (brush teeth, wash face) BEFORE this video and do this video by your bed.
Zzzzzzzzzzz!!! 😴😴😴