20 MIN FULL BODY STRETCH (On the Mat || Daily Stretch for Flexibility)

  Рет қаралды 7,520

Fit by Zoe

Fit by Zoe

Күн бұрын

Пікірлер: 10
@amygriffiths6601
@amygriffiths6601 9 ай бұрын
So nice for a beginner video actually being for beginners!!💪
@littleZee555
@littleZee555 3 ай бұрын
Loved this! Thank you Zoe!!!
@biancaalvarez2406
@biancaalvarez2406 Жыл бұрын
Yes! Thank you so much! I love doing pilaties before bed and this was perfect. ❤
@AlexOConnor-ht3mw
@AlexOConnor-ht3mw 8 ай бұрын
That was absolutely stunning
@bestfrendsbf9995
@bestfrendsbf9995 Жыл бұрын
Thank you Zoe ! You are really inspiring 💪 watching you from Kyrgyzstan 💗
@mariskasok3052
@mariskasok3052 Жыл бұрын
Love this one 😍
@anelyasaduakassova1422
@anelyasaduakassova1422 6 ай бұрын
day 4 ✅
@deliaella7948
@deliaella7948 10 ай бұрын
Can you lose weight doing pilates?
@fitbyzoe
@fitbyzoe 9 ай бұрын
the only way to lose weight is by being in a calorie deficit (burning more calories than you're taking in)💛
@monbohemianaco
@monbohemianaco Жыл бұрын
loved this one sooooo much!! thank you❤‍🩹❤‍🩹
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