20-Min Guided Kundalini Kriya Meditation For Inner Truth And Alignment

[@MidzuneXDD]

Thank you for your wonderful guidance! I went back in time during meditation to my first yoga class. It was kundalini and it was my first challenge to myself, this kriya felt insanely difficult and extremely frustrating. But now, I can remember it with a smile and ease.

[@BrettLarkinYoga]

Thank you so much for practicing with me!! 💖🙏

[@carolyndunn3406]

This was super powerful! I've done a few Kundalini meditations but this one made my whole body radiate after. I thought I might pass out but the calm breaths prevailed. Wonder what that's about!

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@emms8]

Thank you❤

[@nicoleisabellaspeaks]

Thank you so much for making these:)

[@Jo_spice_blackwood]

Thanks. Timely and just come back from shopping, bedroom dark so perfect for relaxing

[@Jo_spice_blackwood]

Just done a 11min practice too, after, I receive I give xx💪☺️

[@BrettLarkinYoga]

Perfect!

[@drewmiller4840]

Loved this, Thank you Brett:), Arm started doing some crazy shaking but I did it

[@MaritzaPokart]

Powerful

[@anikashelby70]

Congratulations on your 🤰🏼🎉🎁💪💖

[@yogeshpopat2817]

Thanks you yoginiji. Namaskar 🙏🙏🙏

[@BrettLarkinYoga]

Thank you for meditating with me today 🙏💖

[@mamajinside]

Love everytime you post Kundalini! These yogic technologies has totally transformed my life 🌟💫 sat nam, ji

[@karthikks9976]

DId you do this kriya ? Throughout the Vide, she does nothing but

[@bliss_feeder]

Wow I can’t believe i was able to hold my arm 😂 i started laughing a lot in the last few breaths , i just feel this amazing amazing joy and the feeling of exhales was so amazing ❤❤❤ thankyou for this

[@shir35303]

Congrates Brett! May you have a smooth labor, all the health and love🙏

[@BrettLarkinYoga]

Thank you so much for being here!

[@shanepomales1156]

you rock, great job

[@debbiebowles6117]

Busy bumble tomorrow 12 hour shift. Thursday I'm off can't wait to do this meditation. Thank you Brett.

[@BrettLarkinYoga]

Namaste 🙏

[@rajkumarramalingam2310]

Thank you so much for this Brett...... u r really great.

[@BrettLarkinYoga]

Namaste 🙏

[@mhines6420]

Congratulations 🎈🎉🎊 on your pregnancy. U look beautiful. I really enjoy all your yoga sessions. Love 💕 u.

[@BrettLarkinYoga]

Namaste 🙏

[@Jo_spice_blackwood]

Glad this is the practice I chose instead of a shooter one. When after deciding to breathe one last time and then put arm down...you then said this is last breath!.😲💜

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@jackobrien7569]

Ouch... lol... but I hung in there. Thank you for the new challenge!

[@BrettLarkinYoga]

Thank you so much for practicing with me today!! 💖🙏

[@olyamandala]

Any suggestions for shoulders with old injuries? From the get go my right shoulder was in pain. I did my best but had to release once in awhile.

[@BrettLarkinYoga]

Yes, take breaks as needed! If it is too painful and is not serving you, just visualize yourself doing it!

[@olyamandala]

@@BrettLarkinYoga thank you

[@mikisaba9336]

🙏💓🌟🌍👁🥰🐝🐜🌈🇦🇺 love from Australia Namaste 🙏

[@AsmaAvidreader]

my arm was burning XD but i loved that practice

[@BrettLarkinYoga]

yes!! it hurts so good, right?

[@AsmaAvidreader]

@@BrettLarkinYoga Yes it does but what counts is that is useful

[@ashleyyyyy913]

what is the exact name of this?

[@mijadreams3486]

NEW BABY WHO DIS

[@absloutelyRasha]

You look like you are pregnant 🤰 ❤️ you are!! Congratulations 🥳🤩

[@BrettLarkinYoga]

Thanks, I filmed this when I was pregnant with my son!!

[@JS-co4ug]

It's too long too keep your right arm lifted.