20 Minute Guided Meditation for Inner Wisdom & Positive Energy

[@imsussynunezespanol]

One of the most powerful meditations I’ve ever done. THANK YOU, THANK YOU, THANK YOU ✨

[@jamiefortenberry173]

I love this guide meditate it helps me

[@motha73]

Yes it was

[@katintakalandanya5197]

I cried at tea with younger me😭 it felt like I had the opportunity to hug her and tell her she was and is in fact good enough ❤. Thank you for this meditation

[@jannamaclean8879]

Agree. Such a beautiful moment.

[@lme5010]

This meditation was deep. I couldn’t help but feel the tears streaming down my face at several points. Thank you. So enlightening ❤

[@SepticSystem]

my God me too

[@panizdy]

I cried a lot during it but when she said "imagine your little self" i just couldn't stop my tears. Thank you🩷

[@brothuhthunduh]

Wow, never I'm my time of meditating have a ever teared up like this. This was such an immersive experience. When I walked through the door, I stepped out into the universe. Surrounded by stars, moons, suns and various galaxies. I glance to my side to see young me sitting at table, approximately 7 years of age. Fidgeting, seemingly unable to sit still. I approach the table and greet young me with a smile. I feel a sense of warmth, joy & comfort emanate from within. I take seat across from young me. Young me, glances around, not really making eye contact. "I don't really like tea". I respond "have you tried it yet?. "No" states young me. I chuckle, " you'll learn to like it, it's not that bad". A couple of moments of silence pass. I bask in the warth of the experience. Young me looks me in the eyes and asks "does everything turn out ok?" I feel caught off guard by the straight forward nature of the question & sudden level of engagement. I pause, look my young self in the eyes "yeah. Yes, everything turns out ok". Im still not sure what has just happened. But maybe I needed to tell myself that. Thank you.

[@mariammgoomeezz]

This is actually the BEST meditation I have ever tried, thank you so much !

[@GreatMeditation]

Wow, thank you!

[@Arizona_Raven]

I listen to a LOT of guided meditation and this one did the trick right away! Put me in a trance. So peaceful and relaxing.

[@cassiejournigan3681]

I so enjoyed the experience: the guide, her voice, the world of my own she led me to. I bow to the divine within you, kind guide.

[@paulgomez3318]

Why do I always cry during YOUR meditations? Seeing younger me was overwhelming, didn’t realize how happy that little kid was. It was good to see him.

[@maryanndelrio9377]

I had a surprising scene unfold in that room behind the doors. I’m very grateful for it. Thank you for guiding me through it. 🙏♥️🙏

[@GreatMeditation]

Great job!

[@Gobberfisch]

I never experienced my inner world so much ever before. I saw the place that I go to when I dream. Lots of rooms connected with each other. And I gained a very important insight. Thank you so much for this brilliant meditation

[@krystalshirley8936]

A-M-A-Z-I-N-G!!!!! This was the most visually and emotionally vivid meditation that I have ever done! I saw my dad as the person waiting for me at the edge of my world and my mom had the message for me. Don't get me started on my younger self lol. You're such an amazing teacher 🧡🧡🧡

[@adrewbateman1760]

Thanks!

[@GreatMeditation]

Thank you for the support Adrew... Thank you!

[@lornathompson9958]

Awesome start to the week. May everyone be inspired and enlightened this week. God bless.

[@Lightandlovetoyou]

I did NOT expect my heart space to be cracked wide open !!! In the last three minutes I am sooooo grateful I am I am I will Always be ok I am always protected As I always have been Thank you so so much. 🙏🏼❤️🙏🏼

[@lanachabot4545]

Thank you for the beautiful experience sweet soul sister😘

[@GreatMeditation]

🤗

[@trevorm9520]

✨Sublime✨ Continuing thanks, much gratitude ❤🙏🏽, all the best, namaste 🌞🧘🏽‍♂💗🕉🌟

[@totalstallone]

I long to stay in this place forever. Infinitely beautiful

[@MonsieurValois]

I had a beautiful moment with younger me

[@AliJade2084]

Enjoyed this so much! I had so much to tell my inner child and how proud i was of how we grew up. Even thou our childhood wasn't that great, we grew up steonger, resilient and found our self worth. I cried happy tears seeing me again. ❤

[@I_am_Mac]

When I sat down at a tea party with my child self the tears came streaming down. I'm not the crying type. I told him everything I wish was told to me at that age. Thank you.

[@sugandhmishra2765]

Thank you , this is a much needed and very powerful meditation. 🙏🌅❤

[@SammmyDee]

I was not expecting that part at the end. It made me cry! But what I saw was a happy little girl. Idk why I always think of her and feel bad for her. She was happy about everything!

[@popizer]

I got so emotional at this part too...I saw that I should always treat that girl the best way possible even though at times I haven't.

[@farahkhalaf2015]

I couldn't help but cry almost through it all..... Thank you! Im grateful for you beyond words 💖✨

[@antwonjohnson6820]

Thanks to you, I have a much better idea of how I'm going to achieve greatness and excellency!

[@karoliinahelenius]

It’s always in some way more powerful when the sun is shining through the windows😍 A beautiful meditation again🦋✨

[@Prabhjeet]

Your voice is magical, grateful for this🙏🏼🙇‍♀️

[@denisasteklova6711]

Wow. I cried and something was released. I So much enjoyed this meditation. Powerful. Soft. Loving. And STRONG. Thank you. ❤️🙏🌈

[@GreatMeditation]

Wonderful!

[@MaraVillosa1111]

🙏🏼💜🌎 Immerse myself in my heart and soul and healing. ThankYou&Gracias 🔆 Peace&Love&Light ✨SoulStars

[@TheWretchedMammoth]

This was great, the world inside my heart was vivid, colorful and filled with lost places and friends from my childhood. I really needed this meditation and I cannot thank you enough.

[@kevinbarr9933]

Great start to the week what a trip, floating in on a green and white light, then landing under a tree doing meditation a broad green leaf landed on my lap, and when I looked closely I could see it harnessed the power of life in stillness, on and on it went on the path! I hope everyone has a fantastic week ahead and take it easy as you go

[@rebeccaclark6571]

Sweet. I appreciate a meditation that guides me into what I really see and what I think and feel, instead of telling me what I feel or see or think and the guidance was unselfish. Thank you!

[@elizabethjames333]

I love you and thank you for all you do for not just us who watch but all of those who experience the greatness that you share through yourself and others. Your healing of one person creates a chain reaction to all. Thank you! I love you!!

[@tjtoleubekova714]

Love love love your voice and your message! Thank you!

[@CurlyRoc]

Tears ran down when I saw my little self, unaware of what was right and wrong. Thank you for this wonderful video!

[@lenci9524]

💯💯💯💯🔥🔥🔥🔥🔥🔥 thank you so very much. I truly needed this Fantastic Meditation

[@GreatMeditation]

You are so welcome Lenci!

[@HiyamOraha]

I found out that my family loves me and my child self is safe and protected by what I saw above her… this was an extension to my dream this morning wow what a coincidence. This was by far an awesome wonderful meditation thank you so much ❤❤❤

[@lifeunlockedwithlea]

I have never done a meditation "well", always seemed to fail at what was supposes to occur. Not seeing/visualizing as I was lead too. I guess just a harder time seeing? But this? Whoa. I had such clear paths! And even answered some very hard questions in my life. Solved real long struggles I have been facing. Felt so moved I cried. I went and wrote all I got down so to not forget the messages. I lead myself to my help, with your help. Thank you. And to those who struggle with meditation times as I do, keep trying. Keep going. One time it will all click! Love yourself enough to keep seeking.

[@caressacaprice]

I use your meditation guided with my Elderly Residents and we love it!

[@maryamsh6910]

Oh god thank you for this incredible meditation! Well first of all my inner world looked like heaven. I felt the peace inside out, the energy of being there was so nourishing and uplifting. I was able to see a very clear, bright sea with organized waves coming and going and the message it had to offer me was “spontaneity” to go with the flow such as its wave, without overthinking or trying to control it, just let it be as the the sea relaxes leaving it all to gravity, just trust yourself with “when to hold on & when to let down”. The light when the other door opened was pinkish giving me a sense of welcoming and easiness indicating whatever I face in my new journey will be easy if I welcomed it without resistance. I’m really grateful for this wisdom and I wish to take it with me along with Visio of the place me & my inner child had tea in❤️

[@chrisr761]

💮Beautiful Soul thank you so much💮 To you the one who does amazing things for others. your words are so pure and Powerful. I know whoever you can help will feel better about themselves.

[@lts_Hyde]

My message was that my family loves me and I need to be with them. A year later I'm a changed man. What I saw in this meditation changed my whole life. I learned I was loved, but I need to accept that love first. Thank you.

[@srilubhopal]

Brilliant & surreal Meditation that transported me beyond time and gender was taken to be blessed and assured of a life that has existed beyond time lines guarded by my ancestors it was a spiritual journey where I received the love , protection and blessings from beyond . The inner child was nothing but pure love ❤️ that I connected today and happy to experience love that always existed but got forged & merged as a real experience . Hats off for always putting these amazing experiences. Grateful Love & light to this team Esp the narrator

[@GreatMeditation]

Thank you so much Srilu :)

[@CSujo]

There is that angelic voice that always puts me in the most BLISSFUL moments of my life. I can't explain how heavy the amount of grief I'm having to process; hearing your voice changes my focus towards BLISS 🙏 You deserve to hear this and thank you for everything 💖

[@ngant9506]

Thank you so much for this guided meditation. I just lost my job and this video brought me to the happy, peaceful feelings. ❤

[@Esho2023]

I almost cried. This is my new fave meditation ❤ tysm

[@kirstenpfister6310]

Thank you so much! I feel so peaceful and happy right now. ❤

[@asmrbyroxy]

You made it so easy to visualize...I usually have a hard time staying focused or just can't seem to see much. This was extremely powerful and meaningful. I needed this this morning! Thank you 💙

[@GreatMeditation]

Glad it was helpful!

[@crazycatlady1446]

Ive been feeling low recently and this was a beautiful magical place it took me, back to my childhood, into 6 and grandads house and garden ❤ it was like i was there and lovely to see them again 😊

[@happywanderer111]

'Look around, it's beautiful, and so are you' a message in fog/smoke above the trees in the woods beside the path 🥰✨️

[@teresaball4936]

The most powerful meditation i have ever done 💚🙏🦋🦋🦋🌠🎇🌈🌈thank you

[@GreatMeditation]

Wonderful!

[@lolurdead12]

so i was in the mountains relaxing, walked up a path, at the top a panda handed me a scroll and said 'its just you'. Hit me right in the feels 10/10

[@DiscoStickDFW]

This one made me cry... TWICE, but it was so cleansing!

[@chauncypeters3394]

Thank you for this wonderful opportunity to go within and explore! 😊

[@andream7424]

Greetings good day🏞️🌸🌴🪷 This is really beautiful, peaceful, and loving. Thank you and greatly appreciated ⭐️.

[@zazabinks00]

I loved this. I met my higher self, my sacred sisters and inner child. Thank you. Thank you so much.

[@GreatMeditation]

You are so welcome

[@aliannagonzalez8736]

this meditation brought me to powerful tears i cannot thank you enough

[@JohnGarciaLandryGamingChannel]

This is so relaxing for me. I have been working on reframing my negative thoughts into positive thoughts.

[@GreatMeditation]

Wonderful!

[@obaidnajm]

Thank you. Very nice meditation to wake up to. Infinite love and gratitude. 🌹💕🌈🙏❤🌺

[@tvantwon]

Wow! That was such a powerful meditation. Made me cry twice. I'll definitely be doing these videos again.

[@takes2totoxic]

Thank you for this beautiful meditation. I loved the journal prompts as well. I went on an inner journey that I have never experienced before. I love the variety of meditations you create on this channel. Every meditation is a work of art. From your beautiful emotive voice, the artwork the music... It all flows so perfectly. Thank you 🙏 ❤

[@GreatMeditation]

Thank you so much Taira :)

[@derrekmiller4175]

I am not Derrek as the profile shows. I am Sherry. I 1000% agree with you. She is absolutely the best. I had proof from the universe with my first meditation from one of her meditations. It was amazing. I actually just realized that something profound happens to me when I do her meditations. Thank you to her. She must be VERY SPIRITUALLY CONNECTED!!!

[@cherylchewilliams5040]

I got warmth and peace! Also seek others who are warm and peaceful!

[@LivefortheSeasonwithAles-pm7oc]

This was beautiful and more emotional than I had expected (in a good way!). Thank you.

[@kayakingmania9361]

I was not expecting this when I chose it. It was so deep and so beautiful. It was enriching and this experience will have ongoing impact In my thoughts, perspective, and life. Thank you.

[@Raeannpowell]

At first I was very neutral about my visions but then I did the journal prompts and was blown away at the depth.

[@zazuumm]

Cried my eyes out when meeting my inner child. Thank you so much for this meditation! ♥️

[@shanaiahhs5501]

Me too! Had a hard time trying to feel my feelings but when I saw my younger self sitting there, everything easily just came out ☺️

[@huntermattingly4763]

I cried and I needed that. Thank you so much

[@theangmadhatter2491]

I love these 20minutes guided meditation sessions. Thank you so much to the team. This one spoke to me directly. I am really grateful for the experience. I look forward to some more of these epic meditation sessions. Much love and gratitude. 🙏

[@peggymininson4359]

Thank you. Needed to travel. 💗💗💗

[@alinaxx11_1]

I really love your meditations, this one was really emotional for me but in a good way. I feel so grateful for my life now and know that I'm capable of anything in my life. So many pathes and I can choose which one to go. Thank you so so much ✨🧚💫

[@saraherman9107]

Omg yes! This was so emotional for me too! I burst into tears out of nowhere! So grateful! ✨💗✨

[@kendlllllll]

One of the best meditations I’ve done. I didn’t know we were going to go through so many journeys. I cried when I talked to my younger self. This meditation was so powerful and I didn’t get distracted in my head once. Thank you.

[@GreatMeditation]

great job Kendall :)

[@renukakushwaha270]

I'm thankful for everything I have I my family I love my self I m a positive soul everything works out for me I love everyone thankyou thankyou thankyou

[@beverleyroberts9369]

Beautiful... my first experience, I was in a lush green jungle connected to everything energetically. Beautiful colours.. white unicorn. Then through aqua white gold doors into a crystalline healing space ✨️ 💖

[@HoyTaraTravel]

I imagined my little self telling me "You are loved..." and I start feeling grateful and imagining sharing the love ❤❤❤. Thank you for this very powerful meditation.

[@GreatMeditation]

Love that!

[@monetlighting]

I never comment but wow this was just so wonderful.

[@rebeccaboth6351]

I get better every time when I do this it’s so beautiful!!❤🎉😊

[@GreatMeditation]

Thank you so much Rebecca :)

[@UkNxSaHiLGaming]

Most powerful meditation And amazing 🤩 I love a lot ❤️🎀 Thanks you For this meditation 🎀❤️

[@bloossil]

I'm barely beginning to meditate, I just started this morning. This really helped me, thank you. Although the environment I live in is negative, this still brought light to me. Thank you.

[@GreatMeditation]

We're glad to hear that meditation is bringing some positivity to your day! It can definitely be challenging to find moments of peace and calm in a negative environment, but the benefits of meditation can be well worth the effort. It takes time and practice to develop a consistent meditation practice, so be patient with yourself as you continue to explore this tool for self-care and well-being. Remember to be kind to yourself and to allow yourself to let go of any negative thoughts or emotions that come up during your practice. Good luck on your meditation journey!

[@lisaleveque7081]

I seen such a beautiful world one full of snow and then one full of a beautiful mountain view in a field for my tea party😃 also felt my brother who passed all around my worlds thank you so much

[@Natalie-wg7wm]

I really loved this, I especially enjoyed the tea with my younger self. We had scones and a fruit platter. It was amazing with beautiful gold cutlery and porcelain tea cups. Thank you so much for this. I did this meditation while on a flight.

[@GreatMeditation]

Wonderful!

[@timdainton5073]

First time I’ve tried 20mins. I found it difficult to stay focussed, but still feel more peaceful than before I meditated. Thank you

[@GreatMeditation]

great job Tim :)

[@acuxart]

This was just amazing, you get to tune in a very deep state of mind. Thank you so much for the quality of your meditations, you guys heal us all ❤

[@GreatMeditation]

Wow, thank you so much Anna!

[@shininglight666]

Thank you for this meditation it was so freeing and open to letting my subconscious talk to me in a way I understood. Not a lot of meditations do that for me! 🙏🙏💜☯️

[@giovannam925]

This meditation was deep, I saw myself as a child where she stated there was a table. I sat at the table and had tea with my younger self who was abused. I told her everything was going to be ok, we are ok. Prior to going there she mentioned to open the door, but I had two. When I did pull on the door to open it became one and it was dark and my body shook vigoursly like it did not want to go any further. I am glad I did. I feel like a weight was lifted. Thank you for this. I know now I need to do shadow work, which my Tarot and Oracle cards have been edging me to do.❤

[@jocelynlovera9944]

Thank you so much for this wonderful meditation 🥰🙏🏼

[@HarmonyStar-v9b]

So amazing! I visualized a home bright and warm with kids and animals all about, just co exisiting together and my inner child being a goofy nut sweetly taking my hand looking up at me witha smile full of crooked teeth, and i felt connected to the best part of myself. Thank you!!!!

[@tulumconcierges88]

Thank you for sharing this with us. I enjoy it and the journaling questions at the end. It was a great way to help look inside.

[@laurenl8854]

I love having the journaling prompts and thinking more about what my mind put into the visualization and why. I got a great message out of it, a reminder that I really needed. Thank you for helping to guide me to it! ❤

[@GreatMeditation]

Thanks for sharing!!

[@CelinaMeditation1]

Been meditating every morning and night for the last week or so. This stuff slaps. Even if it’s just ten minutes - it makes a big difference in your day 😴😴😴

[@lilliantubbert9948]

I’m so grateful for your Wonderfully Powerful Meditations especially this one today , many many Heartfelt Thanks & Blessings 🙏🙏🙏

[@erindickersoneernicthedragon]

This is by far my favorite one!!❤

[@raquelsmithphd7113]

Sending you (in pure thought forms) the feeling I got from meditating with your guidance this morning…as words wouldn’t do the job. Pure Gratitude for your presence in my journey in this time line 🤍✨🌏✨🤍

[@GreatMeditation]

Love it! Thank you so much Raquel :)

[@elainedusset7945]

Thank you! Goddess is so real to me❤❤❤love in light!

[@dennisyoung7047]

Thank you. That was powerful. The doors were magical. Seeing my young self was a shock but a good shock.

[@urigellarfella3680]

That was amazing. I got emotional near the end with meeting myself as a child. 💙🌟 thank you x

[@QuietHorizon]

Your voice is so relaxing and it sounds wonderful

[@layaksingh1238]

Didnt expected this to make me cry Thank you for the beautiful experience, I'm so grateful to you, really.

[@losymone7425]

This was so amazing and doing the journal prompts while just letting my subconscious control the pen was so eye opening. I would love more of these types of meditations ☺️

[@marciaw.2194]

Thank you. This was a wonderful meditation. I'm sure many of us would appreciate more visualizations similar to this one.

[@breezy370]

more 20min meditations pleaaaase😍❤️