20-minute kundalini yoga to balance the mind | Karam Shambhavi Mudra Meditation | Yogigems

[@maximrichi5216]

Can’t thank you enough for all you’re doing for all of us! ❤

[@yogigems]

Lots of love to you, dear Maxim ♥️

[@stormyhaverkate6573]

You are just thee best, Yogigems! Thanks for always sharing great kundalini yoga sessions! Forever grateful! ❤

[@yogigems]

Thank you for your kind comment, dear Stormy! So much love to you ♥️

[@emilielecomte974]

Thank you Yogigems ❤🧡💛🙏

[@yogigems]

Beaming love to you, dear Emilie ♥️♥️♥️

[@corymaze]

Greetings from a rooftop overlooking a sunrise in Turkey! ❤❤❤

[@yogigems]

Thank you so much for sharing that sunrise with me, dear Cory! çok güzel - how beautiful, and what a special place to practice. Enjoy your time there. Lots of love to you ♥️

[@PelomundoEuSamara]

Sat Nam, Yogigems!! 💗🕉️🙏

[@yogigems]

Sat nam, dear Samara! Lots of love ♥️♥️♥️♥️♥️

[@Violetacobo]

Sending love your way ! I feel balance, with a strong immunity to fight this cold, and ready to face the day with a positive but calm mind. Gracias hermosa. ❤

[@yogigems]

Bless you, dear Vi, triumph over that cold! Sending lots of love to you ♥️

[@sharonlev5306]

תודה!

[@yogigems]

♥️ Thank you so much, dear Sharon ♥️ Bless you and thank you for supporting me - this is received with SO much gratitude and a very happy heart. Thank you! Lots of love to you, and bountiful blessings in return ♥️

[@sharonlev5306]

Many thanks for your guidance and the your videos.I enjoy them a lot and often 😊

[@yogigems]

Thank you, dear Sharon, for your lovely comment - and thank you for supporting me! SO much love to you ♥️♥️♥️

[@rymenerymene1736]

الله يزيدك من نوره ❤

[@yogigems]

Thank you, dear Rymene. With lots of love to you ❤

[@barbaraguillen2399]

Thanks so much Yogi Gems. Sat Nam!!!

[@yogigems]

Sat nam, dear Barbara, with so much love ❤

[@TZ1976]

Thank you ❤❤❤ loved this pranayana, another one to come back to time and again 🙏💚💚

[@yogigems]

Thank you, dear Tamzyn, see you at this one again soon! Lots of love ♥️

[@lovinaa1000]

My lady thank you for your work xx

[@yogigems]

Lots of love to you, dear Maria Rosa ♥️

[@isabellewedner4171]

Your teaching is a treasure. Bless you ! Sat Nam from Belgium !

[@yogigems]

Sat nam, dear Isabelle in Belgium! Thank you for your lovely comment, and blessings to you, too! With so much love. ♥️

[@MorganMoore]

Always wonderful I hope have a great weekend 💕

[@yogigems]

Thank you, dear Morgan. Wishing you a beautiful weekend too. Lots of love to you ♥️

[@Inspirationgate]

I definitely felt an open more peaceful space in my mind. Thank you!

[@yogigems]

Ah, beautiful, thank you for sharing that peaceful space with us, dear Amy. So much love to you ♥️

[@lynnmccoysloan7705]

Another beautiful beneficial practice 💙 calming neutrality as we prepare and accept the arrival of Hurricane Milton in Florida.

[@yogigems]

Beaming love and an extra dose of calming neutrality across the seas to you in Florida, dear Lynn ♥️🙏 ♥️

[@cindycrump8850]

Love this one & just perfect to start the day with Yogigems. They are all a blessing from a blessed one, Love & Gratitude yogi master.

[@yogigems]

Thank you, dear Cindy, I hope this set you up for a very blessed day. So much love to you, thank you, always, for your sweet comments ❤❤❤

[@barbaraguillen2399]

Thanks so much Yogi Gems, lovely kundalini session. Sat Nam.

[@yogigems]

Sat nam, dear Barbara, I'm so glad you enjoyed it. So much love and a happy weekend to you ♥️

[@aliciakroll4782]

thank you you are a GEM ❤

[@yogigems]

Thank you, dear Alicia, for your sweet comment. Much love. ♥️

[@krisanderson8043]

Thanks! Love your yoga sets! Greetings from Massachusetts!❤❤❤

[@yogigems]

♥️ Thank you so much for supporting me again, dear Kris ♥️ And thank you for beaming me to Massachusetts! ♥️ This is received with a very grateful heart - thank you so much. Beaming blessings and love to you in return ♥️♥️♥️

[@changtoufa]

Thank you ❤🙏

[@yogigems]

Much love to you, dear changtoufa ♥️

[@loriwakefield1]

Thanks!I feel balanced thank Yogigems

[@yogigems]

❤️❤️❤️ Dearest Lori, thank you SO much ❤️❤️❤️ and bless you for your generous continued support - really, it is so deeply appreciated. Thank you! ❤️ Beaming you bountiful blessings, and so much love ❤️❤️❤️❤️❤️❤️❤️❤️ Here's to balance! ❤️❤️❤️

[@helenleonidas8053]

Feels so good. Thanks ❣

[@yogigems]

I’m so glad you enjoyed it, dear Helen. Lots of love ❤️

[@manfredg8410]

Blessings!!!

[@yogigems]

Lots of love and blessings to you too, dear Manfred ♥️

[@barbaraguillen2399]

Sat Nam, well Balance this morning Yogi Gems Thanks so much.

[@yogigems]

Sat nam, dear Barbara, I hope it is turning out to be a beautifully balanced weekend. Lots of love to you ♥️

[@rymacigma3497]

أكثر من روعة شكرا لكي حقيقة ❤

[@yogigems]

Thank you, dear Rymalpha. Much love to you ❤️

[@lynnethrelfall2625]

❤Grateful for the lovely balance of this Kriya. Thank you Much love😊

[@yogigems]

Thank you, dear Lynne, I'm so glad you enjoyed it. Lots of love to you ♥️

[@aeonflux36963]

Thank you!💜

[@yogigems]

Much love to you, dear Æon Flux 💜

[@jenniferleake2405]

perfect for libra season! thank you!

[@yogigems]

Yes! Here's to beautiful balance. Lots of love to you, dear Jennifer ♥️

[@melissacook1279]

Wahe guru!

[@yogigems]

♥️ Thank you so much, dear Melissa ♥️ So much gratitude to you for continuing to support me - this is received with a very happy heart, full of gratitude! ♥️ Beaming bright blessings to you, and wishing you happy travels / journey home, with so much love ♥️♥️♥️

[@nishottara777]

Love your channel and that sweet kitty❤ Sat Nam

[@yogigems]

Sat nam, dear CS, thank you for sending Hoshi some love too! Lots of love to you ♥️

[@steadyinlove]

this is exactly the supplementation i need right now. satnam.

[@yogigems]

Sat nam, dear Steady in Love, I'm glad this stepped up at the right moment for you. Beaming lots of love your way ♥️

[@ivycrals]

Perfect to have done at the Librian eclipse! Thaaaank you! Sat Nam 💗

[@yogigems]

Sat nam, dear A.B.C, YES, how very perfect! Lots of love to you and happy releasing and rebalancing ♥️

[@markwisha]

Thanks again Yogigems, sending you good feelings of gratitude 💜🙂🙏

[@yogigems]

♥️ Thank you so much, dear Mark ♥️ Bless your shining spirit for supporting me again ♥️ This is received with a heart full of gratitude. Thank you! Beaming much love & many blessings to you ♥️🌟♥️

[@KamaraThomasMusic]

Lovely and balanced indeed! Thanks Yogigems… day 14 of my bday series 🎊 🩵🩷🩵

[@BillieDixonProductions]

Yay! 🎉

[@yogigems]

Day 14, balanced and clear. So much love to you, dear Kamara ♥️♥️♥️♥️

[@yogigems]

♥️♥️♥️🎉♥️♥️♥️

[@Peaceful_progress-cd9eq]

That was wonderful thanks so much!

[@yogigems]

Thank you, dear Peaceful Progress, and THANK YOU also for your support. Beaming hugs and love to you ♥️

[@goosiegrl1]

Thank youuuu,

[@yogigems]

Lots of love to you, dear goosiegrl1 ♥️

[@isildurany2888]

That was good. Thank you !

[@yogigems]

Thank you, dear normal active boy. Lots of love to you ♥️

[@bettyannegough2863]

You are such a beautiful Yoga teacher, much gratitude to you and yours always. Love from me in Tasmania Australia. Namaste

[@yogigems]

Thank you, dear Betty Anne, for beaming me to Tasmania with you! When I was at school, I had a pen friend from there 😊 So much love to you ♥️

[@bettyannegough2863]

@@yogigems ❤️🕉️

[@jest15487]

Peace Sat Nam!

[@yogigems]

Sat nam, dear Jean, lots of love to you ♥️

[@pennywhite2695]

Gorgeous thanks YogiG ❤

[@yogigems]

Ah, dear Penny, thank you for popping up to say hello, and for your continued support on KoFi. So much love to you ♥️♥️♥️

[@dust2dust976]

To Oneness. Sat Nam🤍✨✨

[@yogigems]

Sat nam, dear Dust 2 Dust, to Oneness. Lots of love to you ♥️

[@vickythind4868]

Thanks!

[@yogigems]

♥️ Thank you so much, dear Vicky ♥️ Bless your generous heart and thank you for supporting me - this is received with SO much gratitude. Thank you! Lots of love to you, and blessings in return ♥️

[@lisajones4802]

WOW!! I absolutely recognize the significance with the left and right hemisphere of the brain. Even the language utilizes each hemisphere. Thank ❤you!!

[@yogigems]

Thank you for this lovely comment, dear Lisa. Lots of love to you ♥️

[@LAQ24]

Brilliant as always

[@yogigems]

Thank you, dear Davino. Lots of love to you ❤

[@Anja-Energy-Therapy]

Danke!

[@yogigems]

♥️ Thank you so much, dear Anja ♥️ How lovely to see you pop up here again! And bless your generous heart for supporting me again - this is received with deep gratitude and much joy - Thank you! Beaming bountiful blessings to you in return with lots of love ♥️

[@Anja-Energy-Therapy]

@@yogigems You are more than welcome, dear Yogigems. You are part of my morning routine, every day. Thank you so much for your lovely videos. Bless you !

[@yogigems]

Thank you, dear Anja, it's an honour to be part of your daily routine! ♥️♥️♥️

[@chris_economou]

My gratitude all the way to you, Yogigems!!! Thank you, again, for sharing your beautiful practice. Much love. 🙏🏼🕊️💕

[@yogigems]

Thank you, dear Chris, and my love all the way to you in Pennsylvania ❤️❤️❤️

[@BillieDixonProductions]

It's exciting to practice a brand new session with you, Yogigems! Thank you. ❤

[@yogigems]

Yay! Thank you for your lovely, uplifting comment, dear Billie. Lots of love ♥️

[@schooloftao]

Totally gorgeous. So gentle & restorative. Sat Nam beautiful xxx

[@yogigems]

Sat nam, dear School of Tao, thank you for your lovely comment. Lots of love to you ♥️

[@thephooligan]

lots of chatter in my mind today... i think jupiter in gemini going retrograde today has something to do with it... but i had a few moments where i wanted to quit- but i stuck it out through the end. thank you, yogi gems! so much love for you!! ✨🤩

[@yogigems]

Well done for persevering, dear Anna, despite those retrograde challenges! It's always worth it. Much love to you ♥️

[@newparadigmlifestyle]

My dear Yogigems Sat Nam! Thank you so much for this meditation so many insights and awareness. Have a beautiful week!! ❣🤗

[@yogigems]

Sat nam, dear Lydia, thank you for your lovely comment. A beautiful week to you too! Lots of love ♥️

[@Monita_bonitaaa]

❤❤❤❤

[@yogigems]

Lots of love to you, dear Monita ♥️♥️♥️

[@tanjaaufdermaur9468]

Thank you so much!💞💞💞 That kriya was my rescue for today! But all bottled up emotions started to release already with the sufi grind. 😅 Now I feel tons better. 6 weeks without water and decent toilet (not by choice) seems a bit less tragic.😂

[@yogigems]

Gosh, I'm glad this one was able to help you rise above the 6 weeks without water & toilet - now, that is the sign of a powerful kriya! My dear Tanja, I hope the water situation is resolved for you very soon. Lots of love to you ♥️

[@lc4jv]

Dane je wel❤

[@yogigems]

Danke, dear Jadeit. Lots of love to you ♥️

[@anitagonzales955]

❤

[@yogigems]

Much love to you, dear Anita ♥️

[@Joosieex33]

Hey hey thank you, dear 🙏 I really love and appreciate all of your classes and your work, and: I want to share something: when the pranayam with the 4 in and long out is, for me it was a bit chaotic because something you were participating, then again not and talking. It was a bit chaotic for me. Maybe you could be a little more mindful with what and when you’re speaking 💗 I hope you understand how I mean it and don’t take it „negatively“. I love you 😘

[@yogigems]

Thank you for your lovely comment and feedback, dear Josie. Much love to you ❤

[@vidushiagrawal2759]

Hey can this cause harms to your body? In India several gurus says to not practice it. Is it too intense or a moderate one, whatever u r teaching?

[@yogigems]

Always honour your intuition / inner wisdom, dear Vidushia, and if you are in doubt that this practice is right for you, find a style of yoga that can work happily and gracefully for you ♥️

[@vidushiagrawal2759]

@@yogigems my intuition wants me to practice this. I felt so good when I did it. Suddenly KZbin suggestions poped up of Indian gurus maybe because algorithm works that ways. But pls tell me one thing, whatever u teaching is a moderate version of the same right? I really want to practice it.

[@daymepaymal5654]

corazón 🫀

[@yogigems]

Much love to you, dear Dayme ❤

[@marikasoleri]

🤍

[@yogigems]

Much love to you, dear Marika 🤍🤍🤍

[@Peaceful_progress-cd9eq]

Thanks!

[@yogigems]

♥️ Thank you so much, dear Peaceful Progress ♥️ Bless you for continuing to support me - this is received with a grateful heart! ♥️ Bright blessings to you, and a happy weekend, with so much love ♥️

[@shohrehhejazi8308]

❤❤❤❤❤❤❤

[@yogigems]

Beaming lots of love to you, dear Shohreh ♥️ 🌹 ♥️

[@juna_star_author]

❤❤❤

[@yogigems]

Lots of love, dear Juna Star ♥️