20 Minute Reformer Intermediate Standing Leg Workout

  Рет қаралды 5,400

John Garey TV

John Garey TV

3 ай бұрын

In this 20 minute workout, we’ll focus on increasing lower body strength and mobility. I hope you like it.
⭐️ GET FREE WORKOUTS ⭐️
Get exclusive FREE access to more workouts on our website. No ads or interruptions. GREAT for instructors! Teaching notes come with every workout. Like what you see? Try a free two-week trial after!
CLICK HERE:
members.johngareytv.com/yt/25...
--------
John Garey TV is the world's most comprehensive online Pilates and Fitness Studio with thousands of Pilates workouts. You can enjoy 1000s of workouts with no ads or interruptions.
--------
CONNECT WITH JOHN ON SOCIAL! 👏
👉 Facebook: bit.ly/371mBIJ
👉 Instagram: bit.ly/374kMe4
👉 Pinterest: bit.ly/3iVWO7G
---------
Wishing you an awesome day (& keep moving)! 💪🏼
- John Garey
#JohnGarey #workout #reformer #exercise #fit #fitness #fitnessmotivation #fitspo #health #healthy #motivation #pilates #pilatesbody #pilatesday #pilateseveryday ⁠#fit #fitfam #fitness #fitnessmotivation #PilatesTeaching #PilatesTeacher #reformerworkout

Пікірлер: 8
@danielaguadarrama9463
@danielaguadarrama9463 16 күн бұрын
fun and effective. Thank you!
@heathermoore-simmons4544
@heathermoore-simmons4544 Ай бұрын
My clients thank you for your guidance!!! Thank you.
@louisetaube
@louisetaube 2 ай бұрын
John, You are a constant source of inspiration. Such a great and down to earth teacher. I love these moves. Just what my body needs today. Xx
@JohnGareyTV
@JohnGareyTV 2 ай бұрын
Thank you so much! I'm so glad you liked it.
@anniebadyal5028
@anniebadyal5028 2 ай бұрын
AWESOME!!! SUPER FUN workout!!! Thank you.
@JohnGareyTV
@JohnGareyTV 2 ай бұрын
Thank you!
@Jasmine-Y-Y-Y
@Jasmine-Y-Y-Y 2 ай бұрын
Wowvloved it!!!!!! 🤸🏼🔥🔥🔥🔥🔥
@JohnGareyTV
@JohnGareyTV 2 ай бұрын
Thank you!
20 Minute Beginner Reformer Mobility Workout
20:21
John Garey TV
Рет қаралды 4,7 М.
20 Minute Intermediate Reformer Workout
22:33
John Garey TV
Рет қаралды 7 М.
路飞太过分了,自己游泳。#海贼王#路飞
00:28
路飞与唐舞桐
Рет қаралды 36 МЛН
Llegó al techo 😱
00:37
Juan De Dios Pantoja
Рет қаралды 58 МЛН
小宇宙竟然尿裤子!#小丑#家庭#搞笑
00:26
家庭搞笑日记
Рет қаралды 9 МЛН
20 Minute Reformer Leg Blast Workout
23:25
John Garey TV
Рет қаралды 9 М.
Individual Two-Stroke Pull | 2018 CrossFit Games
1:34:50
CrossFit
Рет қаралды 3,6 МЛН
One Incredible Exercise For Stronger Legs (for 50+)
5:00
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 1,4 МЛН
Men's Murph - 2015 Reebok CrossFit Games
59:00
CrossFit Games
Рет қаралды 16 МЛН
Intermediate Pilates Reformer Workout 2
15:24
John Garey TV
Рет қаралды 36 М.
20 Minute Reformer Mobility Workout
20:08
John Garey TV
Рет қаралды 7 М.
Everyone should do this Basic Squat: Here's How
6:12
Strength Side
Рет қаралды 432 М.
REFORMER ARMS & SHOULDERS WORKOUT || UNDER 30 MIN
28:50
Rachel’s Fit Pilates
Рет қаралды 1,6 М.
UFC 304 : Эдвардс VS Мухаммад
2:27
Setanta Sports UFC
Рет қаралды 226 М.
Paddy Pimblett vs King Green delivered! #UFC304
0:37
UFC India
Рет қаралды 2,6 МЛН
Скромный парень НАКАЗАЛ ЧЕЧЕНЦА за дерзость 😡
1:00
БЕЗУМНЫЙ СПОРТ
Рет қаралды 1,2 МЛН