20 Minute Shifting Mind to Body Somatic Practice

[@mirag.9089]

Great exercise. Thank you for this !

[@painpsychotherapy]

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[@singstar56367]

Thank you 🙏

[@painpsychotherapy]

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[@Maltezerification]

Thank you so much...This is really good and helpful. And your voice is calming. Take care 🙏🍀

[@painpsychotherapy]

I"m so glad. Keep going!

[@geansaidh76]

Thank you so much for this. It was very helpful.

[@painpsychotherapy]

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[@melissamattoon4219]

Excellent, thank you. The pace of your speaking was perfect.

[@painpsychotherapy]

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[@priyadhiman3887]

Thanku tanner❤❤

[@painpsychotherapy]

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[@hovardt5780]

Thank you!

[@painpsychotherapy]

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[@janameznar4691]

Hi, Tanner, thank you for your beautiful and helpful channel 🤗. Please tell me, where can I find your free course Somatic practice 🙏

[@painpsychotherapy]

I'm so glad my content is helpful. Our digital course is a paid service. You can learn more about it here:www.mbodycommunity.com/

[@anneh9179]

Thank you for making this available Tanner. Really appreciate it 🙏🏻 I have a short question: what if you get acute pain somewhere else (had my wisdom teeth removed last week) and your neuroplastic pain basically goes away completely, but it comes back right after the acute pain is gone. Is this proof of the initial pain being neuroplastic?

[@painpsychotherapy]

Great evidence!