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Complete disassembly, cleaning, and reassembly of Ninja 250 fork. This process is specific to 2008-2012 EX250. EX250 07 and earlier is very similar. CBR250 and other small bikes are also very similar.
All Balls Racing
Oil Seals 55-111 (37x50x11)
Dust Seals 57-109
Bushings Kit 38-6103
Oil
Kayaba SS-8 ( I use 10w - Maxima Zero Friction - Blue Label)
Oil viscosity is based on riding style, weight, suspension setup, etc
Oil Amount when changing - 310 mL
Oil amount when disassembling and completely dry 360mL +- 2.5 ml
Fork Oil Level (air gap) 108mm +- 2mm (fully compressed, spring removed)
Fork spring free length 420mm, service limit 412mm
Tech specs at beginning of video.
Link to manual - Suspension in Chapter 13
mototh.com/file...
All Balls Racing: 38-6103
All Balls Racing: 56-123 (w/dust seals) or 55-111 (oil seals only)
Intro, Specs, Tools Needed: 00:01-02:53
Removal: 02:53- 04:14
Disassembly: 04:15-09:26
Cleaning: 09:27-10:25
Reassembly: 10:26- END