2023 Health Vision Board | physical, mental, emotional

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Healthy Emmie

Healthy Emmie

Күн бұрын

🍃 Get Privately Coached By Me (+ mindset & nutrition coach): healthyemmie.o...
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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit healthyemmie.o.... I look forward to helping you change your life. You deserve health and happiness.
2023 Vision Board with me! Goal setting for health, minimalism, wellness, and healthy living! Get inspired to do this alongside me! Ready to set goals?
📲 Contact: support@healthyemmie.org

Пікірлер: 79
@HealthyEmmie
@HealthyEmmie Жыл бұрын
🍃 Get Privately Coached By Me (+ mindset & nutrition coach): healthyemmie.org/coaching
@carolmartsolf5525
@carolmartsolf5525 Жыл бұрын
Hi Emmie - Loved this video! Yes, please have more content like this! As you focus on overall wellness, you can help your clients (and all of us) with visioning and meeting (and hopefully exceeding) our goals! I love all your content - I’m vegan and now removing oil and focusing on whole foods. About the diary/journal: it wouldn’t have to be hard copy and require a lot of investment at first (and hence a solid business model to ensure a good benefit/cost ratio)…. You could create a PDF of your favorite prompts and distribute that way first, and see if the demand is there for more. I would purchase your journal! :) Thank you for your inspiration, Emmie!
@HealthyEmmie
@HealthyEmmie Жыл бұрын
You are always welcome! 🥰💕
@lynnwalker
@lynnwalker Жыл бұрын
I'm loving these videos! Maybe you could even do a 6 month or quarterly update on your goals too! 😊
@diandralabo6260
@diandralabo6260 Жыл бұрын
Excited for the fashion content. Loved this !❤
@MichelleZareiFitness
@MichelleZareiFitness Жыл бұрын
Thanks for the video! I’m going to make a vision board today! First one ever👍🏻 2023 is going to be a great year, thanks for the tips 🙌🏻
@HealthyEmmie
@HealthyEmmie Жыл бұрын
You got this! 🥰💕
@d26s10
@d26s10 Жыл бұрын
Hey Emmie, I’m inspired to make a vision board based on this. Do you have the board saved on Pinterest as I loved some of the images you didn’t use? Also can you talk to us about what you do for haircare? How do you achieve hair health and volume, especially with such long hair whilst going from brunette to blonde? I’ve recently transitioned with highlights and my hair is definitely breaking off, meaning I’m losing thickness. I’ve seen a huge benefit with oiling my ends morning and night and stretching my hair wash and heat styling days to one more day than I typically used to but feel I’m still not 100% down with a great routine!
@McDermottFamily100
@McDermottFamily100 Жыл бұрын
Are we able to follow your boards on Pinterest? I'm so inspired by your minimalist approach.
@rachelmallory3734
@rachelmallory3734 Жыл бұрын
Literally just thinking about making a vision board for the first time. Fate!! ❤
@HealthyEmmie
@HealthyEmmie Жыл бұрын
OMG YES YOU HAVE TO ❤
@ruthpaino6171
@ruthpaino6171 Жыл бұрын
Yes, I enjoyed this content because it was practical and showed how to do it and your thought processes...
@sharonshepherd3728
@sharonshepherd3728 2 ай бұрын
I am beginning a vision board. I said I was going to do this in January and that’s ok. Better late than never! I loved this video because it answered my first question of how do I begin. I made out a layout with the subjects that I want to have on my board. Then I followed you in listing what I wanted to highlight under each of those subjects. Wow….that is way farther than I thought I would get today. Now I am going to look for images. Thanks so much! Enjoyed this! I will subscribe and follow.
@HealthyEmmie
@HealthyEmmie 2 ай бұрын
Thanks for sharing! 😊
@quenblack9747
@quenblack9747 Жыл бұрын
Yes, I love this video and would like to see more of this type. 💕💕💕
@MrRKWRIGHT
@MrRKWRIGHT Жыл бұрын
Good morning Emmie. Lovely vision board. Thanks for sharing and of course Happy New Year. I'm sure you'll meet all your goals. 😍😍👍😁👌👌
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Happy new year!! 🥰💕
@ChicSabrina
@ChicSabrina Жыл бұрын
Happy new year, Emmie! Just wanted to let you know that I've been loving you expanding into videos like this - keep them coming lol. I can't wait to see what else you come up with as you tap more into your content creation side for fun. 🤍
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Happy new year!! Thank you! 🥰💕
@taramoore2311
@taramoore2311 Жыл бұрын
My favorite video yet! As someone with a Mac computer but minimal computer skills, I appreciate how you showed exactly how to do the vision board so I can do the same with my goals. Looking forward to seeing your January plan.
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Thank you so much! 😊💕
@Srimati4571
@Srimati4571 Жыл бұрын
Walking us through the goal setting process that you are organically going through is really helpful. Its free coaching for us on a non nutrition area. Thank you. I also realize listening to your other videos about primary food and secondary food in my life, the times i neglect primary foods is basically when i am not physically well or have some niggling pain that gets me in the worry mode. Its also when i reach for non sos type of food too. Its a good reminder for me when i ignore primary food, it means some physical issue is happening that i need to look into. It could be something as simple as elevating my feet for 10 minutes.
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Thank you so much for sharing! 🤗😽
@loria.02139
@loria.02139 Жыл бұрын
Gen X-er here and I’m loving the vision board. Just discovered my new iPad has Freeform, so I’m working on my board now. Great idea.
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Awesome! 🥰💕
@kristamacgregorki-elements8119
@kristamacgregorki-elements8119 Жыл бұрын
@healthyemmie love love love this content. So excited for what you'll create in 2023!
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Thank you! 😻❤️
@michelleargo3516
@michelleargo3516 Жыл бұрын
Omg you complete me!! Love this soooo much
@angelicakleiner6037
@angelicakleiner6037 Жыл бұрын
I would love to see more videos beyond nutrition. Like goals, meditation, fashion, and more.
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Noted on this! 🥰💕
@Bryzenberry
@Bryzenberry Жыл бұрын
Yea please more like this AND a journal! 🤍🤍🤍 What meditations do you do before you eat? Xxx
@HealthyEmmie
@HealthyEmmie Жыл бұрын
I’m so happy that you like it! I just use the app Insight Timer! I just do sounds!
@marycschrag9739
@marycschrag9739 Жыл бұрын
yes!! love this content Emmie!! thank you!! and please keep it coming!!!
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Yay! Thank you! 😻❤️
@lindaharshman4228
@lindaharshman4228 Жыл бұрын
Love the video and looking forward to more. It’ll be fun getting to know you more, too. 💕
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Thank you so much 🤗
@kimward5862
@kimward5862 Жыл бұрын
Would love a journal from you❣️
@jennybamford5957
@jennybamford5957 Жыл бұрын
Me: Obsessed with all things Emmie You: "Does anyone care about this stuff?" Me: "YES YES YES!🙋‍♀️"
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Jenny! You’re incredible! Thank you so much for this comment
@jennybamford5957
@jennybamford5957 Жыл бұрын
@@HealthyEmmie ❤
@lindseywhitticar7892
@lindseywhitticar7892 Жыл бұрын
Keep them coming Emmie! So great!
@normalopez7543
@normalopez7543 Жыл бұрын
Hi Healthy Hunny. I love this video yes more please!💕
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Thank you! 😊💕
@paradise95
@paradise95 Жыл бұрын
Yes, please keep this coming, variety is important
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Thank you so much for your positive feedback!
@brendafarris7350
@brendafarris7350 Жыл бұрын
Way good content!
@dawnnavarra3286
@dawnnavarra3286 Жыл бұрын
Emmie, I love this video. Real life goals that are multifaceted m. I love the SOS content, but there’s so much more to us than weight loss!
@krisfahrt5665
@krisfahrt5665 Жыл бұрын
Lovely video 🤩
@karenhollahan5648
@karenhollahan5648 Жыл бұрын
Loved this video. I enjoy this type of content and would love to see more. Happy New Year 🎉
@plantbasedmanda2597
@plantbasedmanda2597 Жыл бұрын
I love it!!
@rorytaylor3515
@rorytaylor3515 Жыл бұрын
Enjoyed!
@AppleyGirl5280
@AppleyGirl5280 Жыл бұрын
Freeform comes with the latest update! ❤
@HealthyEmmie
@HealthyEmmie Жыл бұрын
I’m totally obsessed with it!
@KatieB-0880
@KatieB-0880 Жыл бұрын
you have a gift for giving people inspiration, I am nearly 60 and at first I thought maybe I'll skip this video but I was hooked and absolutely love that vision board idea.... thank you lovely lady xx
@HealthyEmmie
@HealthyEmmie Жыл бұрын
You are very much welcome! 🥰💕
@egbaryou9027
@egbaryou9027 Жыл бұрын
Hey Emmie. Love this! Great content. Great new direction, though still keeping the weightloss education stuff, but also doing more on areas that light you up - primary foods! Which really is applying what you teach in your program anyways :) I still tune in to your videos keep doing you. I've always been into goal setting so this speaks to me and especially how you've said you'll go into steps to actually follow through with the goals, it's so true as people we can often stop at this point! :)
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Thank you so much!! 🥰💕
@LauraHirth
@LauraHirth Жыл бұрын
I love these videos! Please teach us more 🥰
@HealthyEmmie
@HealthyEmmie Жыл бұрын
It’s so amazing to hear from you! I miss you!
@mary-carolinematricardi1601
@mary-carolinematricardi1601 Жыл бұрын
Emmie, i would LOVE to have more content from you about things outside of nutrition! You are a brilliant beautiful person and while all your nutrition videos are amazing, there is so much more to you that i would love to learn about! Your thoughts about the world, your approach to relationships, minimalism, your passions…..you could turn your channel from a nutrition channel to an all things holistic self wellness channel! I never tire of listening to you talk about things non-nutrition related 🥰
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Will do!! Thank you so much! 🥰💕
@jackiefox7326
@jackiefox7326 Жыл бұрын
Really enjoyed your video 😊
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Glad you enjoyed it! 🥰💕
@joannejensen4369
@joannejensen4369 Жыл бұрын
Love this new content🤗🇨🇦
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Thank you sooooo much!!!!!❤❤❤
@Stephanie-mh4ee
@Stephanie-mh4ee Жыл бұрын
These have become my favorite videos. I used to love your fashion hauls way bac k when. Can’t wait to see January resets, goal planning and capsule wardrobe!
@HealthyEmmie
@HealthyEmmie Жыл бұрын
AHHHH OMG YOU ARE OG!!!!
@davidthescottishvegan
@davidthescottishvegan Жыл бұрын
Another inspirational & practical video from the awesome Emmie. I can't stop loving 🥰 your video's and each one gets better. Love 💕Emmie.
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Thank you so much!! 🥰💕
@samjones7038
@samjones7038 Жыл бұрын
Loved this and Im really interested in your next stage on how youre going to achieve it . I love the healthy eating vids too as they are so motivational and I love the vids with your mum and dad. Your mum must have a good skincare routine because I swear she is looking younger! xx
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Thank you so much! 🥰💕
@aprilhamlin8955
@aprilhamlin8955 Жыл бұрын
Love the content! Love you are being true to yourself!
@franriccardi8649
@franriccardi8649 Жыл бұрын
Enjoyed this video. Keep them coming.
@analeighshaw1207
@analeighshaw1207 Жыл бұрын
love this, Emmie! I was just working on my own vision board when I saw your video - perfect timing :)
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Twins!!!!❤❤❤ thank you for such positive feedback❤
@amayramlew
@amayramlew Жыл бұрын
oh my god, you INSPIRE ME SOOO MUCH!!! thanks so much!
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Oh my goodness, you made my day! I’m so glad I can inspire you❤❤❤
@shannonhart8918
@shannonhart8918 Жыл бұрын
LOVE! keep going please!
@HealthyEmmie
@HealthyEmmie Жыл бұрын
Oh my goodness thank you for such positive feedback!
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