2024-07-02 Torsnes intervals

This is from a series of summer training by Fredrikstad SK, I ran this intervals session today. I tried to keep the speed up within each interval, then walked from the end of one interval to the start of the next. I failed to spot the streamers in several places, but I also made several mistakes all by myself. I do think my somewhat painful leg injuries (right knee/left ankle) make it a bit harder to stay concentrated. :-(
System setup:
GoPro 11 Black in Action (max field of view) mode
Garmin 735 Forerunner to record the track log
QuickRoute to edit/tweak the track log and determine control punching times
Avidemux to merge the GoPro video parts together, trim the end points and extract audio and video to separate files.
OrientView merges the video with the track log from QuickRoute and generates a silent video
Finally ffmpeg is used to merge the silent video with the original audio.

[@johnrobertson7583]

Hello. I appreciate the tips you have given me for making videos. I have resolved the two issues with uploads...that being I tried making a new channel, but since it wasnt verified it not only gave me horrendous upload speed, but after 4 hours came back with a "failed" message about the file being larger than 15gb...grrrr...well after trying quickroute now, I get popup saying theres an error with importing something, after selecting the png file and gpx file...any clues?

[@TerjeMathisen]

Quickroute has some issues with track logs with more than about 3000 samples, when that happens to me I use GPSbabel to simplify it (removing some samples where both speed and direction is close to constant).