【20241228(10)】Practicing dynamic combat methods is hard to teach because of constant variability.

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何靜寒老師-影片頻道

何靜寒老師-影片頻道

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【20241221(01)】Chinese martial arts emphasize power as the driving force behind movement.
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【20241221(01)】Chinese martial arts emphasize power as the driving force behind movement.
何靜寒老師-影片頻道
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【20241228(01)】The Refinements and Lost Traditions of the Chinese Sword.
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【20250111(06)】Training martial arts and living life both shift according to your condition.
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【20250111(06)】Training martial arts and living life both shift according to your condition.
何靜寒老師-影片頻道
Рет қаралды 427
【20250111(07)】Practice pulling upward through the hips while walking.
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【20250111(07)】Practice pulling upward through the hips while walking.
何靜寒老師-影片頻道
Рет қаралды 862
中定與放鬆 由面變點
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【20241228(04)】Walking is a “plane,” while Baguazhang is a “line.”
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【20241228(04)】Walking is a “plane,” while Baguazhang is a “line.”
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【20250111(02)】Practice loosening the knees: lift the thigh, keep the lower leg vertical.
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【20250111(02)】Practice loosening the knees: lift the thigh, keep the lower leg vertical.
何靜寒老師-影片頻道
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【20250111(03)】Draw strength from the soles to the knees, extend the lower legs.
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【20250111(03)】Draw strength from the soles to the knees, extend the lower legs.
何靜寒老師-影片頻道
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【20250111(01)】Use the flowing step to relax your body and feet.
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【20250111(01)】Use the flowing step to relax your body and feet.
何靜寒老師-影片頻道
Рет қаралды 464
【20250104(01)】Rotating Hammer and Kidney Targeting Movements: Emphasize an Upright Waist.
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【20250104(01)】Rotating Hammer and Kidney Targeting Movements: Emphasize an Upright Waist.
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【20250104(03)】In Bagua Quan practice, you must master “bǎi-kòu” (swing and hook).
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【20250104(03)】In Bagua Quan practice, you must master “bǎi-kòu” (swing and hook).
何靜寒老師-影片頻道
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【20241228(07)】First, you must establish the dang and connect it, providing tension in the joints.
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【20241228(07)】First, you must establish the dang and connect it, providing tension in the joints.
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Рабочая миниатюрная модель Автомата Калашникова. АК-47
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