23 Minutes Guided Meditation to develop a deeper connection through stillness and observation; Calm

  Рет қаралды 78

Your Best Life

Your Best Life

Күн бұрын

Пікірлер: 1
@YourBestLife-rg5my
@YourBestLife-rg5my 2 ай бұрын
I have such gratitude for having meditation in my life. It often helps me keep from feeling overwhelmed by new situations and all the other chaos of life. Just remembering to breathe before I speak or take action, is AMAZING! How does meditation help you? Are you new to meditation?
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