24 Healthy Habits for 2024! How to Start a Healthy Lifestyle, Hormone, Nutrition, & Fitness Tips!

[@CambriaJoy]

you guys I skipped 18! 🙈 oops! I put it in the description :) But happy 2024! I'm doing a sneaky giveaway right now, for the next few hours comment to win the cutest stanley bundle ever! Other than that I hope you love the video ~ a fun chatty wellness video to start the year! I'd love to know which videos, or content you're excited to see this year, let me know! xx Cambria

[@aubreymaier2643]

Heyy, I wanna thank you so much for this video, I’ve been struggling with being healthy and getting back on track because I just got through a really rough patch in life, but I can’t wait to implement some of these habits in my life :)) this is my first video of yours that I’ve seen so I’m definitely subscribing to the channel!

[@StephenieWith3Es]

Galatians 5:1 It is for freedom that Christ has set us free.

[@emmagrace5787]

Cambria, I cannot thank you enough for what a role you have played in my life. I am building my health back from lyme disease, parasites, EBV, PCOS, and infertility and you have been instrumental in my progress. My husband and I are missionaries and it is so important to have energy and be able to serve the Lord well. I really feel like 2024 is going to be a year of joy, contentment, and growth. I love you girl, thank you!

[@eleiyagiarde8330]

2024 is the year of growth. Growth mentally, physically l, spiritually, and in every other aspect. Not sudden growth, bur slow and steady. So I have time to build a foundation ❤

[@xarelcassina3212]

Ok, I’m back to add my word of the year: GRACE. I have on the weight loss journey for so long and keep failing. But this year I wanna focus on grace for the little fails to motivate me to keep going instead of giving up because “I failed so I’m not capable”.

[@tessakortlever9867]

My word for the year is raw. I want to practice being my true authentic self, and focus on the things that really fuel and flourish my body and mind, I want to be true to myself and what matters to me. ✨

[@JackieBfly]

At The Gentle Barn Foundation, we provide "Cow Hug Therapy" which is a source of healing to so many people to book one or just visit us on Sundays and love on our farm animals! Life changing and the healing process that "touch" or a warn hug provides is SO important! Love your content as always Cambria! ❤❤

[@CambriaJoy]

Awww I love that soo so much! 🥹🫶🏼 beautiful the power of touch really is incredibly thanks for sharing! So glad you liked it 🥰

[@azaliesantillan5857]

For 2024, im excited to get closer to God with His word. I just finished the Gospels a couple months ago not expecting anything but a story and it completely changed my life. Cant wait to see what God brings this year! 🤍 definitely the year of FAITH and STILLNESS

[@brianna5hawes]

Seen your story, my word of the year is actually two! Prayer warrior. I felt the Lord speaking this over me the past few months. He really spoke to me on growing in this area. What would it look like to be a praying friend? To take a moment and actually stop and pray with the laying of hands over my friends? Why say "I'll pray for you" then do it only in quiet alone time?! Why not both? What would it look like to have someone trust me when they are walking through trials and need a PRAYING friend? Who will go before the throne and fight for them? To give my time freely to pray for them? I could go on and on!! So excited for this year and to just PRAY. And instead, pray about everything 😉 iykyk 🙏🏼💕

[@jasminerojas8887]

I LOVE this “that cake enjoyed in peace and happiness is a lot of more nourishing than a salad that is enjoyed with guilt and restriction”

[@stefffie78]

I am focusing on wellness, in a very well-rounded way this year so this is just the video I need!

[@CambriaJoy]

Im so glad to hear that!! Always love seeing you in the comments 🥹

[@JessieWelch760]

You have a unique way of explaining things in a way that feels empowering instead of overwhelming. Thanks for equipping us to take healthy steps in 2024!

[@CambriaJoy]

🥹 ok that is truly all I hope for when making these videos! So so very glad to hear that Jessie! 🤍

[@sophiahuipio3306]

I’m sooo excited to start a new year I’m looking forward to working on myself for myself! Praying that everyone accomplishes their goals this year, it’s going to be a great year I can feel it ❤❤🙏🏼 in Jesus name amen 🥰🙏🏼🫶🏼

[@jrod9719]

2024 is the YEAR I say YES to new healthy habits and wellness!! I am 37 been married 4 years and have been struggling to get pregnant 😢. I trust Gods timing is always perfect but learning to be patient is so hard at times! However God knows our hearts desires and I want to also implement more daily bread as well this year! So many times I put reading the Bible on the back burner and I want to make healthy changes to feed and nurture my spirit and soul not just my body! I am inspired by all your videos Cambria and love you like a sister ❤ God is doing a beautiful new thing we just need to trust in Him!

[@GabrianaCarisma]

2024 is the year of nourishment!! Nourishment that fills me up to overflow the light and love of Jesus to those around me! As a college girly I’ve been so focused on the form of my life that I’ve neglected taking care of what allows me to function and achieve the dreams the Lord has placed on my heart! So thankful for you and your channel Cambria, I’m looking forward to sprinkling these habits into my daily rhythms - like Gua sha, and bee pollen! P.s I received milk and honey as a Christmas gift and I adore it so so much! It is so rich with biblical truth and has fueled my mornings so well. It’s definitely a book I’ll cherish forever!🥰

[@kayredeemed116]

❤ Reading my bible daily with added prayer Is depending my dependence on God. Working out at home and walking during my lunch break when there is no snow storm or ice lol

[@hihannahlynn]

This year my family is focusing on truly putting God first. He’s already done some amazing things already! Thank you for your knowledge on all things health and Jesus. ❤

[@CambriaJoy]

seek first! I love that! ♥♥ He is so good!

[@haleycarmack9421]

my word for 2024 is obedient! I want to follow his voice with no hesitation and for every inch of my life to be saturated with his guiding voice! praying and believing for big things this year and I can’t wait to follow him anywhere he takes me! love hearing about your new year plans🤍🤍

[@mackenziejballard]

The way your love for Jesus radiates throughout all of your videos! Spreading spiritual & physical truth is what makes your videos so inspiring and desirable to watch! You make me excited to start balancing my hormones and minerals in my body in 2024! Cheers to a year of STEADFAST health! Yay!

[@CambriaJoy]

🥹🤍🤍 YAY! I love you and your heart and your words!!!

[@zoebarron446]

I'm always so excited when I get your notifications!! My goal going into 2024 is to nourish my body and work on my blood sugar levels!

[@NatsumiViolin1]

Hey Cambria❤ I have been following you since 2013! I wanted to say that I was honestly scared of picking up devotion because I never grew up with it and my parents pushed me not to read bible. You gave me confidence through your videos and stories! Self care is the big thing for me to incorporate this year, devotion is one of them. I’m looking forward to more videos (and emails❤) from you❤️ love from Chicago!

[@CambriaJoy]

2013! 🥹 wow! And I’m so glad you’ve gained the confidence through my videos and stories! There is nothing more nourishing to the soul than that. 🤍🤍

[@CambriaJoy]

And so excited for a year full of emails! 🥰

[@lisagartner1238]

Thank you Jesus for Cambria, her influence and health knowledge. I pray that you carry and sustain her this year.

[@TiffineyYen-uj6hl]

Just read about the Word of the year and wanted to jump on it too. I will be making my mindfulness. Mindful of moving my body, Mindful of nourishing my body, Mindful of my words, Mindful of my actions, Mindful of being present and so forth!

[@CambriaJoy]

Awww I love love this!!

[@Rivera.100]

Cambria, I am so grateful for your videos, recipes & knowledge you share with us. My gut & liver have improved soo much ♥️my goal for this year is to read & study my bible more !! I want to get to know Jesus on a deep and soulful level

[@bethanyread6378]

To get my sunlight in once the weather becomes spring I will get out on my balcony for morning sunlight with my coffee. Tis my goal.

[@salinakelley8279]

I am focusing on more intentional time with the Lord and getting outside this year

[@tammybumpus8913]

Cambria, I love how you stress to live in freedom, free to eat a cupcake without fear, free to not worry about my jean size...that is what I desperately need and want to do this year, feel free and kind to myself.❤

[@CambriaJoy]

Yes yes freedom 🤍🤍 and you are safe to extend that to yourself even here in this moment 🥰

[@rozzy2189]

I’m incorporating more movement into my day. Taking the stairs at work, long walks with my dog, and trying out different types of exercise to see what I enjoy!

[@CambriaJoy]

I love that! Yes to doing what you enjoy, that’s where the magic happens ✨

[@michellehamilton5157]

You bring me soooo much joy and hope. I pray God abundantly blesses your provisions! For almost a decade you have been a beautiful source of Gods love! Love love love you !

[@pmunoz0127]

I so needed this & I’ve been asking God for re-direction and BAM here you are. I’m a almost 54 almost empty nester & it’s time to take care of me to be her for my growing family. Have a blessed day and thank for you all your hard work 🩷🙌🏼🥳

[@pmunoz0127]

and I ordered the bee pollen I’m ready 🐝

[@gracier4213]

I know I missed the giveaway but I just wanted to say my work for this year is HEAL❤️ I never heard of a “Word for the Year” until you started doing it and I decided this year I’ll maybe try. I prayed and asked God if He would show me a word specifically for me this year just like you do.. I was highly doubtful He would answer but had the TINEST bit of hope left after feeling to beaten down. I met with my life coach a few days after and she said “Gracie, I suggest that if you do a word for this year.. it should be HEAL.” And wow I felt God like so clear in my heart that that’s my word directly from Him. Thank you Cambria🥹❤️❤️Love you since the beginning🥰

[@CambriaJoy]

🥰🥹🥹 ok I love you!!! And I LOVE hearing this! He is so good and cares about the smallest areas of our life. They are not small to Him. Thank you for sharing I love you word and I’m praying He will heal you in every way this year!! 🥹🤍🤍

[@soccergurl3333]

Yes to all things good for the soul, mind and body! With the center being Jesus! Thank you for all your videos!

[@kayladifranco9612]

Just got home from a family vacation and this was the EXACT video I needed! I am so ready to regain my health, wellness & a closer relationship to God in 2024! Thank you for all of these & all the other soul-filling content you give

[@see_bear7]

your videos are nourishment to me. thank you. i am a fairly new mom and it’s easy for me to take one thing somebody said and spin it to make an excuse for my circumstances like “if your sleep isn’t good, nothing will be” but i’ve been consciously working on changing my thinking lately. it’s impossible for me to get enough/good sleep right now.. so i choose to focus on something i can do - this year i’ve promised myself that i will intentionally eat enough protein every day. in one of your videos last year you talked about protein and it absolutely changed my life. i have never been good about eating enough food, especially protein and since that video, i have worked really diligently to eat enough protein and i could fry because i feel SO GOOD! this is just the beginning for me. thank you for your encouragement.

[@DiscDates]

My word of the year is Joy! Prioritizing joy and searching for it in the present moment ✨️ 💛

[@CambriaJoy]

I love that word so much! ✨🤍 and I shipped out your package today!

[@alexandreaharshberger5199]

One thing I want to focus on in 2024 is growth. I feel like at the end of 23 I gained a healthy relationship with moving my body and fueling it. This year I want to work on my growth in my relationships with the Lord and my loved ones.

[@rebekahhill6112]

Stillness is my word for this year. I am always go go go but this year after having my 4th miscarriage I have decided to be still , take my days one by one and focus on Gods word. I gave every girl I care deeply about your book so we can all read together. I’ve been following you since you first started!

[@CambriaJoy]

Oh my goodness Rebekah I wish I could wrap you in the warmest hug ✨ my heart aches to hear about the loss of your fourth baby. The pain of miscarriages is such a deep cut: I pray that you feel the comfort of God close to your heart. And that’s so sweet I hope God uses milk and honey to draw your hearts closer to his 🥹🫶🏼

[@CambriaJoy]

And since the beginning 😭 I love you!!

[@nicolemchugh1763]

Happy 2024! Wishing you a wonderful year filled with many blessings 🥰🤍

[@CambriaJoy]

Happy new year my friend! 🥰🤍 wishing you the same ✨

[@TheBeenQueen]

I saw that people are commenting their word of the year and it inspired me to share mine: baby steps. (Not one word lol but still). I chose it because my baby is literally going to be taking baby steps and I because want to focus on taking baby steps towards improvement. Instead of making these grand goals, I will make small ones each day, week, month until I’m right where I want to be!

[@CambriaJoy]

Ok I love this so so much 🥹

[@dairy_enn]

My word for year 2024 is: Grace. I need to constantly and consistently lovingly speak to myself and others kindly and with GRACE! It is time for healing, forgiveness and positivity in all aspects of my daily life and throughout this year! I also need grace for beating myself up over personal fitness and weight loss with slow changes and healthy lifestyle changes as well as moving forward a minimum of thirty minutes each day of every month of this year-2024!!! Love you and your videos so much, Cambria!!! ❤❤❤ I have been a fan since 2013! 😊

[@tahlia4189]

Cambria, you are such a deeply loved treasure and blessing to me!! Praying for you this year - may 2024 be drenched in the Lord's favour and blessing 💛 so much love! xx

[@blancaparracampos270]

Hi Cambria, I hope you know that you have been such a blessing specially this last 2023 when I finished your book "Growing Strong". I feel like if you are my best friend even when we don't know each other in person, but thanks God for letting us to know him through you and through every single word you wrote in you book. I can't wait to have your new book. Is such a blessing. Blessings forever! 🤍

[@CambriaJoy]

Wow. I’m so so glad to hear. Brings me to tears! Jesus knows you and I’m so glad He used that book to speak to your heart. I hope you love Milk & Honey next 🤍 praying He does the same! Blessings to you forever my friend!

[@the_camiliionaire]

My word of the year is sow! Sow into my marriage, relationship with God, my work, etc.

[@CambriaJoy]

Ok I love this so much! Sow 🤍 ugh love!

[@nataliaestrada5366]

Cambria, I started following you during the pandemic. It was after coming home from nursing shift at the hospital during the lockdown . I was scrolling through youtube trying to unwind. I was so bummed, exhausted, and restless. Going through infertility and feeling hopeless on having to put my IVF cycle on hold. My heart and my mind were heavy . I was looking for something wholesome to watch and so happy I found your channel. You’ve been a blessing in more ways than one. You’re so kind and generous and truly reflect Gods love . I enjoy trying your recommended products & recipes and sharing them with others. LMNT, bone broth, coconut water, 🐝 keeper immunity spray are staples in my home. I love making the guava jello. Chicken salad with grapes. 🍤 mango & rice bowl. The coconut wraps are bomb. That chicken soup with jovial pasta was a huge hit with my family. Thank you for all you do 🌟 i oray this year exceeds your expectations. God bless!

[@CambriaJoy]

😭 I’m actually in tears reading your words! I love that you shared your story of how we ended up here, together, on the internet. My heart! My words honestly fall short. Hearing you have the LMNT and bone broth and bee spray and trying all the recipes 😭 your heart is so sweet. I just love you! God bless you my friend 🤍 you are so kind and your words are honey to me!

[@Stefaniekls]

I love this Video. Exactly what i needed. My word for this year is HEALING. I get diagnosed last year with Adenomyose. There‘s no cure for that, but i hope with good nutrionen i get my wish to get pregnant. We try for six year and are together since high school - since 15 years. ❤Hope to become parents. ❤

[@mckenzierock899]

Hi Cambria! I just wanted to let you know how much your videos mean to me! I feel as though I grew up with you throughout all of the stages of my life! Thank you for continuing to put wonderful Christian content out, it is becoming extremely rare to see in this world! So thank you! ❤️

[@Harlimichelle]

I'm so excited to really get into the Word this year! I've been putting a mighty God into a little box and I'm so excited to learn so much more!

[@SunshineBloom777]

Happy new year May your 2024 be overflowing with Jesus’ blessings! 🤍

[@ChristiannaBurwell]

Love! 2024 is the year I get consistent with caring for my body. Nutrition and movement. Starting back with your Wellness Method 💜

[@cece2182]

I had painful periods my whole life until I started taking vitamins consistently and drinking rasberry leaf tea and nettle tea now I have ZERO PAIN

[@CambriaJoy]

That’s AMAZING to hear!! Wow! Red raspberry and nettle and proper vitamins for detox pathways are lifechanging for periods!! Love to hear it!

[@whitneylaw650]

Discipline is my word of the year- and these habits are great additions to the things I’m trying to be more disciplined in! As always, thank you for your wisdom and insight!

[@aishaulloa7379]

This is also my word of the year! I pray we learn the beauty and power in having discipline❤

[@whitneylaw8973]

Amen!@@aishaulloa7379

[@kalindicordero5103]

I’ve been watching your videos since 2019! I just got a PCOS diagnosis and your videos on hormone health have meant everything to me. My word for this year is SAVOR. I’m getting married, moving, and completing my masters this year-I want to savor every second and take it a day at a time. I truly savor every video of yours on KZbin each week🥹💖

[@CambriaJoy]

I’m soooo glad the hormone health videos have meant so much to you in this season 🫶🏼 and I LOVE your word. Savor. Ugh, I could just savor the word savor. It’s quite the word. What beautiful things this year holds for you, I love that you want to savor I it all. And you are so so sweet I’m soooo glad to hear that 🥹💖

[@Jessiecait2000]

been watching you for years you really helped me through my high school years. hope you are doing well.

[@kelliekeefer2558]

Hi, I've been following for a while now. I retired at 60 last year and now just trying to focus on being healthier, mentally and physically. I appreciate that when watching you, you always come across as a friend and not preachy, regardlessof whether it is for health, meals, religion. Thank you for your calming presence. ❤

[@CambriaJoy]

Oh I love to hear that so much, what a beautiful heart you have. 🤍 I’m so glad to hear that - I always love having a fun conversation with you and I’m just so glad it comes across the way my heart intends it to, I’m so glad you’re here 🤍

[@alistar4445]

This is my year! As a mom of 4 kids 6 and under. I’m determined to find little areas of my day to give back to myself. Skin care, nourishing meals and drinks, walks or work outs and reading books. I’ve been giving so much of myself to my kids, which I love and know is my work, but I can’t pour from an empty cup.

[@beccamaii]

Cambria ive been following you for years and you talking about your hormones and wanting to be healthy for your future baby motivates me as well because I just had a miscarriage a month ago. You're videos give me hope for the future❤

[@CambriaJoy]

Oh my friend. My heart quite literally aches hearing you had a miscarriage last month. I wish I could wrap you in a hug. Miscarriage is one of the deepest pains I believe a heart can hold. Sending you love my friend. 🤍 And yes, so excited to nourish our bodies more deeply this year, for or future little ones. We’ll do it together 🤍

[@jubileelizmcneil20]

COMMIT, is my word for 2024💖 Nothing will ever be fulfilled or reached if the process (often the little things) aren’t committed DAILY.🫶🏻 I can set so many goals, but if I don’t commit to the work it will take (daily) I won’t reach them. Even in my relationship with Christ, I need to commit to the daily walk of “less of me and more of Him”. Daily committing to His plan, His way and His care. 2024 is a year to Commit to the process of things. To see things through. In all areas. Health, Faith and Fitness💖 I love you Cambria💖 Happy 2024🫶🏻💖

[@jessesoto226]

This video was living water for my soul - centered in Jesus. I love it!

[@CambriaJoy]

awwww that is so good to hear. He is so good! ❤

[@laurenellis6987]

What a sweet video💚can’t wait to see what God’s going to do in 2024!

[@rebekahzolman7749]

Cambria, I pray that you know how much you impact our lives! Seeing you push for furthering your education has really pushed me to do the same. I’m so very grateful for you!!

[@CambriaJoy]

Rebekah that is absolutely amazing you decided to further your education!!! How amazing to hear!! This made me heart so full!!

[@angielenkevich]

Thank you for being such a light for God!

[@esmeraldaturrubiates8958]

My word this year is PRESENT! ❤

[@Arhtehc]

Entering this giveaway with my wife. You’ve been so inspiring for her nutrition and fitness goals and we can’t wait to learn more from you!

[@stevicarroll2175]

I’ve been following you for 2 years and you’ve inspired me so much❤️ I also love watching you and Bo together!

[@dianappink]

I love how cozy you made your home . Cambria these are my favorite type of videos . I rewatch them throughout the year to remind myself. My goal is to get more protein in and build muscle, I stopped working out after I had my baby , need to get back into it .

[@cassandraewing2558]

I am actually really excited for 2024. We as a family have had a tough few years but I already feel a shift this new year. My word for the year is breakthrough and I am really believing God for it. I am excited to strive for consistency but also having grace and not expecting to be perfect. I also really want to spend more time slowing down and considering what I am doing and my thoughts and stuff. Also focusing on health goals that seem more attainable than ever. Thank you so much for all that you share both Godly and Healthy. You have balance and grace and insight that has spoken so much into my life. I would say about 75% of the habits you spoke about are things I have learned in 2023 from your past videos and am trying to implement and the remaining 25% I am still learning and am so excited about.

[@CambriaJoy]

Ok your entire comment just filled my heart 🤍 I feel the same as you about this year - we had a really rough go but we’ve felt the shift in the new year too. I’m so thankful for refreshment. And I adore your word - breakthrough. Ok, so so beautiful. I’m so happy to hear those were habits you learned this past year. Just makes me so so glad those habits are adding to your life ☺️

[@alderrydalch3223]

A goal this year is to nourish myself in every way, have felt out of balance and not myself for 7+years 😔

[@katelynware9103]

Love love love!! Can’t wait to implement these into my days! Can’t wait to see what God had in store for 2024! 💗

[@alanarobinson24]

All of my adult life I have played the comparison game and dieted, without getting the results I was looking for. I want 2024 to be about looking at my body/health with a new perspective. I love what you said about eating the treat with enjoyment instead of eating the salad with regret. I have started to implement a few of the things from your videos to get more vitamins and nutrients into my body and I’ve also been giving myself grace for the days that I get off track with food or lack of exercise. I finally got Growing Strong and I love, "We’re not created to perfect our image but to reflect His image". New perspective. I’m so thankful that the Lord drew me to your channel and I am also thankful for you.💗

[@CambriaJoy]

🥹 oh my heart rejoices to hear this! That’s exactly right, and May God use that perspective to continually shape your heart this year filled with His grace and truth. I love you my friend and I’m cheering you on in your health journey every step of the way! 💕

[@cristinavc4427]

2024! The year to regain control of my health (mental and physical) and add new things learned to continue improving! Thank you for teaching me new ways to love my health

[@dani-suman]

My "goal" for 2024 has been to focus on nourishment. Nourishing my soul with dedicated time with the Lord, nourishing my body with proper nutrients and meals and physical activity, nourishing my marriage with uninterupted time with my husband, nourishing my people by making sure I am filling their cups and have friends that are filling mine as well, and nourishing my personality by making sure I take time for the things I love and want to do :) I want more in 2024 🎉

[@dani-suman]

I wrote this comment before the end of the video where you said "let your life be nourishing" which is my goal. You have helped me change my unhealthy habits since I started watching your videos about 4/5? years ago. Thank tou for teaching me to nourish myself ❤

[@amandafontenot5417]

Love this! My word is contentment! We’ve moved around a lot the last ten years and I’m ready to settle and be content!

[@CambriaJoy]

Awww I LOVE that! I feel you on the moving - I hope your year is settled and filled with contentment :)

[@Macnastyyyy]

I wanna hug you every video. I’m so thankful for you and your dedication all these years 🥲 my favorite internet bestie ❤

[@rachelniver3258]

love! I've been hearing about everyone getting sick over the holidays recently, but ever since I started taking monolaurin from your gut health video a few months ago, I've literally not gotten sick! it's still crazy to me how big of a difference it's made!!

[@baileycarrico5070]

I’ve been thinking about healthy habits so much lately. I always had the mindset that a list of habits I wrote down I HAD TO keep and while watching your videos, reading your books, and resting in scripture I realized I GET TO set these habits and take care of my body. We have a family emergency that has taken over all time since the first week of the year and I have learned to give myself so much grace. Settling in on love and grace. Before, I would have been mad with myself for eating that certain food or skipping a workout, but I’m just so thankful my body is capable of loving and taking care of my family right now. Almost done with Milk & Honey and it has fueled me during this season.

[@baileycarrico5070]

I don’t have a word of the year yet but what’s been on my heart is knowing God is always on time. He is an on time God. That brings me so much peace.

[@tiffanystrattan]

Happy 2024! Hope you have the best year! ❤

[@havanadbrot]

Been following you for so long! I love your love for God and his natural medicine 💖❤️

[@CambriaJoy]

me too, pretty amazing what He's given us to nourish us! ♥♥

[@astridherrera6070]

I always love the sweet gentle approach you always take into taking care of our temples and just being intentional about our health! Always encouraging thank you ❤🎉

[@CambriaJoy]

☺️🤍 I love those words sweet and gentle. I think that’s what wellness should be. I’m so glad to encourage you - you encourage me 🥰

[@sarak1649]

Hi Cambria!! I’ve been watching your videos since 2015. I’ve learned how to nourish my body & soul. I always get excited when I see you posted another video! 😊🫶🏻🥰

[@zoejordan3909]

Hey, I am excited to implement more fun and laughter. I have been on a health journey for years and I am looking forward to have more fun with friends and family and laughing while crying. That is one of the things I am looking forward too in 2024!!!

[@TheColorfulSpirit]

Hi cambria!!🌷💕i love watching your videos and you always bring me so much joy!💕 My goal for 2024 is to have a nourishing and full-filling year for my Heart, soul, mind and body!! Thank you for always being a constant light💛💛

[@kimkeller3728]

Love these ideas- my goal for 2024 is to be intuitive and really listen to myself

[@marissavergara768]

Grace is my word for this year. I'm going to be a mom 3 (3 and under). Today I actually got to read a couple of verses and just needed it. I need to give myself and my children grace the same way the Lord shows us. It's been a hard pregnancy and having 2 littles, I've had the least amount of patience and it's not fair for any of us. So thankful that the Lord is showing me grace during this time. I'm thankful that he is showing me I cannot mother alone and I need to be in his presence.

[@jillianelizabeth2088]

I love and look forward to your videos weekly! 2024 I’m focusing on intentional nutrition for my 3rd trimester and post partum. My word for 2024 is “intentional”, I want to be intentional with my nutrition, intentional with movement, and rest. 🤍🤍 love the inspiration!

[@jennyzimmerman7264]

Found you shortly after being diagnosed with anorexia, and I have loved you ever since! Thanks for taking time for us! Such an inspiration in so many ways!✨🙏🏼

[@alehernandez5588]

Self care is the word of year for me! In order to pour into other cups my glass has to be full. Being a first time mom I put aside many of the things I found joy in. I have slowly found a routine where I’m able to do things for me and not feel guilty. I love all your nourishing tips❤ thank you for the amazing content! It has truly helped me during my postpartum journey🫶🏼

[@allyh5857]

I started drinking LMNT in 2023 because of you and it has been so great for getting my minerals and electrolytes in every day❤love this video

[@CambriaJoy]

I’m so so glad to hear that!! 🥰🤍🤍

[@KaylaWhitey]

I’m looking forward to Watching you grow even more through this next year🤍 Thank you for sharing bits into your life. You are a constant encouragement and joy to watch. ✨

[@petersalexis07]

This video is encouraging for the new year as opposed to a lot of others which can be overwhelming haha. Life has been chaotic and stressful, so I'm focusing on spending more time with God, getting back to my roots with Him, and walking/working out more and nourishing my body. I want to feel more energized and just BETTER and your videos always show just how much moving and nourishing the body make a difference! Thank you for all of your videos, encouragement, and guidance. (:

[@shantellbenally1615]

Happy 2024!! Your esthetic is so beautiful and continue spreading positivity out into the world. Congrats on ‘Milk & Honey’

[@alias.9500]

such a positive and energizing video - i love to think about how the small things help life feel go better

[@lynmcleod4155]

I just started watching your videos and I’m so enjoying your content. There are so many KZbinrs out there … they really try and say so much and think it’s profound. But let me tell ya babes- you are the real deal. So much wisdom and care put into each sentence.

[@CambriaJoy]

Wow I’m so glad you’re here and what an absolutely kind thing to say. 🥹 I’m at a loss for words, you are so so sweet. 🫶🏼

[@tabithaswafford663]

I’m going to start walking more daily! I have a super sedentary job and don’t get much movement, but I’m going to make it a habit to get my daily walks in.

[@cristin8073]

New video from Cambria 😍 love catching up on house chores while watching your cozy videos and always learning something new! In 2024, I want to build some muscle, read Bible constantly and take more days off social media.

[@shannonlewis4648]

Happiness and setting personal boundaries is my goal for 2024. Every year I make a general goal , nothing too specific! Makes me give myself more grace but still have a focus 😌 love your videos always Cambria! ♥️ been here since 2014-15!!

[@bethanyread6378]

I heard here in the north in Canada where we get snow we need four sources of protein or iron a day. I've been cold lately in my apartment and found how necessary a protein or iron source is during a chilly winter. We are making an effort to try more iron or protein especially during our suppers or dinner in the evening. Love your talk on protein! Here it is necessary during the winter months.

[@elizabethwaits5703]

My focus this year is truly nourishing my body with food, active movement and growing stronger in my faith! Your so inspiring! ❤

[@cloerobinson24]

I have been watching you for so many years and I feel like I’ve been able to grow up with you all the way from New Mexico! I love your videos and your spirit. You are truly an inspiration. I’ve even named my dog Bo. lol one thing I plan on working on is being consistent ( my word of the year) consistent in eating healthy, reading my Bible, and being active!

[@kerencollado9600]

Hey Cambria! You’re videos are my favorite❤️ have learned so much from you! Thank you for using the gifts God has given you and sharing with us.

[@luckypennyhorselvr]

Your love of God, dedication to health, and educating yourself to help others is super inspirational for myself as I go through some pretty tough health challenges. Been following you from the start. May God bless you now amd thru the new year!❤