"24 hours in the day IS enough... Just get up" | Navigating health and fitness with a busy life

  Рет қаралды 294

The Flatmates Pod

The Flatmates Pod

Күн бұрын

Пікірлер: 7
@nikigracevlogs
@nikigracevlogs Ай бұрын
Gym in the morning definitely!! It sets you up for the day & you have so much energy 💯
@TheFlatmatesPod
@TheFlatmatesPod Ай бұрын
Definitely the perfect way to start your day!
@nikigracevlogs
@nikigracevlogs Ай бұрын
I used to feel awful after a nap in my younger years, but now I’m older, naps are a MUSTT for me and I feel so refreshed 😊
@KayA-oq7jf
@KayA-oq7jf Ай бұрын
Love that you feel refreshed! 😅
@samuelogun11
@samuelogun11 2 ай бұрын
Heard through the grapevine that there’s a gym in Busola’s office. Not sure tho, can she confirm?👁️
@KayA-oq7jf
@KayA-oq7jf Ай бұрын
LOL cctv
@TheFlatmatesPod
@TheFlatmatesPod Ай бұрын
I can confirm looool
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