24HR EATING YOUR FEAR FOODS- CHRISTMAS EDITION

[@helenarosecope]

IM BACK FRIENDS! Thank you for sticking around with me for a while so I could get my mental health back to 1000% and not combust form uni stress. I haven't done a fear food vid in a loooooooong time, so I hope u enjoy. ily im dramatic - its good to be back xo

[@helenarosecope]

from**lol

[@geebombify]

I know this video is from ages ago (I'm having a nostalgic December) but I love that you had the little soup rant and started questioning things and then jump to now and you're living with Katie who does soup sundays and just uploaded her chrissy vlog with a soup starter - it's such a sweet throwback!!

[@EspadaShi]

Uuu yeees early here! I really needed this, today is some extreme guilt day!

[@helenarosecope]

I got u my boo- no need to feel guilty today (or any day for that matter) xxx

[@HaleyMorganB]

So I love that you do these, but I always wonder how you're actually feeling on these days/ after? I challenge myself sometimes to eat things that used to or still do scare me and it's never easy. Would love to hear more of you authentic thoughts and feelings in this process

[@helenarosecope]

excellent question!!! Thank you for asking it! These days honestly don't impact me at all, because Its been so long since I suffered with an eating disorder (like 6 year) I don't feel any guilt or anything whilst eating them!! Also, tbh alot of my days look similar to these days so! I forget about them untill I'm editing and I get hungry hehe xxxx

[@HaleyMorganB]

@@helenarosecope Wow that's great! And so inspiring. I'm also 6 years into recovery but it's been a really stretched out process for me. This gives me hope that one day I'll eat whatever and it won't alter my emotions

[@Homoparanoia]

I’m struggling with disordered eating and I’m not ready to stop or recover yet but I watch these sorts of videos when I eat “too much” or a fear food or anything like that cause it reminds me it’s ok xx

[@milicaristicevic]

wow! needed this today. I'm currently taking antibiotics for uti infection and it makes my hunger really extreme so I was eating like crazy all day and guilty af. Thank you for lighting up my evening ❤️

[@Rose-mf2vz]

Milica Rističević probably bc your body needs a lot of energy to heal lol

[@helenarosecope]

guilt isn't welcome here, you are more than welcome I hope you have the best evening xxxx

[@milicaristicevic]

@@Rose-mf2vz yeah you're right!!! But eating disorder voices can make ANYTHING like a simple body science fact to sound like an excuse. it's important to remind yourself that NOTHING my ed tells me is true

[@milicaristicevic]

@@helenarosecope you too love ❤️🌹

[@quntluvr]

Here comes the quality content

[@helenarosecope]

here comes my favourite supporter

[@quntluvr]

Awwwwww ily

[@pheebs5886]

ur hair and outfit are both so cute omg, you’ve made my day with this vid🥰🥰

[@helenarosecope]

oh you're too kind thank u so much xxxx

[@coffingoblin4004]

I had such a shit weekend, but here you are making me smile! Thank you for existing and being amazing

[@helenarosecope]

I hope you smile into the week xxxx

[@EMJAYstyles]

That hair style is so cute omlll💓 side note you should totally do an OOTD video I love your fashion sense 😍

[@el______]

We always have a Choice of soup, prawn cocktail or a melon starter on Christmas - I always have the melon or the soup if it’s one of the vegan ones my mum makes! It was my special little job when I was little to take everyone’s orders for their choice of starter 😂

[@hayleysmith1817]

Same! I thought we were weird for having so many options

[@helenarosecope]

hahahaha omg I love this- my family need to up their game

[@el______]

helena rose I guess my family are just extra aha💜

[@lucymacd]

Yes to soup!! Our family meal at Christmas always starts with a soup as first course!

[@helenarosecope]

YES TO SOUP

[@fronschka]

Hey helena i would love to see more grocerie hauls and how much money you spend in a week or month on food

[@beccaabradleyy]

Yessss u have soup so u don’t die of hunger waiting for the roast to be ready!! Or at least that’s how it goes in my household 😂

[@helenarosecope]

YESSSS THIS

[@beccaabradleyy]

Always !! 🤣🤣

[@SummerLangereis]

Yes soup! I can’t remember the last time I didn’t have soup as our first course at Christmas

[@helenarosecope]

!!!! support it

[@livi6784]

LOVE YOUUUUUU LOVE THIS

[@helenarosecope]

DO U NOT HVE ONE

[@livi6784]

@@helenarosecope noooope :( shoulda bought myself one. will just have to do it tomorrow and eat 15 chocooss hahahah

[@clair8150]

how do u only have 25k subs??

[@helenarosecope]

25k more than I thought I would have heheh

[@emlawrence226]

15:19 🤣🤣🙈🙈

[@louise_ohne_e9862]

Love this Hallo in the beginning Seemed like you are a real german😂

[@helenarosecope]

hahaha I have NO idea what I'm doing

[@louise_ohne_e9862]

helena rose no joking sounded good I (from austria) just had to look up if the past from sound is sounded

[@isabelleh874]

Soup is definitely a Christmas thing 😂👍🏻 ❤️

[@helenarosecope]

I THINK SO

[@makichurijan3891]

i knew it from the start that is gonna be fun, great video sis!

[@helenarosecope]

thank u so much omg xxxxx

[@juliafrost4967]

You look so so unbelievably pretty!

[@chloetrendall3263]

i literally love all your videos so much! good quality content

[@nickystar223]

Christmas Eve my dad and I get breakfast together every year :)) Christmas Day we have a big meal around 2/3 and then leftovers if we’re still hungry later that night.

[@helenarosecope]

owh this sounds so so lovely!! I hope you have the best christmas!

[@xiuolo8116]

Idk why but you give me bestrdressed vibes. The way you talk, the way you act when the camera is on... Love this video btw!

[@issycowie9376]

I do not have soup of Christmas and I think your soup rant & your belief in the soup is hilarious 😂 loved the vid!!❤️❤️

[@helenarosecope]

hahahaha noooooo disaster!!!! I think I'm on my own with the soup fml

[@fellinwinter8800]

Oh my god yees ! 🌹 thank you so much for this vid Helena, honestly, you are such a role model 💙 Fear food videos you make are my absolute favourite ! (struggling with an ed myself) and to add😂.. : we also have soup on Christmas and I'm a white choc kinda girl too😋 🤣 🤗 can't wait for your next upload

[@helenarosecope]

you are the best xxxxx

[@chrissy_south75]

A fear-food Christmas vid!!!!!!! You just made my day, ily 😘🎄👏

[@helenarosecope]

ily more!!

[@Agathe-ur6vq]

Yes life update video !!

[@everydaythingswitheve_]

loveee this!! thank you for getting me through challenging trifle time

[@helenarosecope]

always boo always xxxxx

[@emilyfrancis-isabelle7803]

We always have soup on christmas, usually French onion ahhhh xx

[@leez7641]

Those roasties look really good! You remind me of Helena Bonham Carter btw

[@SusannaWincor]

thank you for letting us know how to make roasted potatoes. I am serious they look so good and I want them haha 😍

[@helenarosecope]

omg yay I'm so glad you agree they are so good

[@SusannaWincor]

@@helenarosecope definitely 😊

[@anotherhuman3866]

I also have soup on christmas!! Lol we usually have chicken and vegetable tho.

[@nadjakostic8437]

Omg you have the Exit shirt! It happens in my town and I hope you've enjoyed it here

[@helenarosecope]

its actually my dads!! But he v much did

[@nadjakostic8437]

@@helenarosecope wow great!

[@KamyFox]

soup is most definitely a christmas fave

[@helenarosecope]

yeeeeeeeeet!!!

[@ileftthegame2044]

My family’s Christmas Day starter we have (and I did before I was vegan) prawns, smoked salmon, rocket and a Marie Rose sauce! I feel like soup would just fill me up

[@helenarosecope]

this is different omg!

[@Jessica-tp3sj]

Soup does the opposite of fill you up! A small bowl is waaay lighter than most starters. More space for potatoes

[@pouriaabadsafian]

YES A LIFE UPDATE VIDEO PLS

[@alicehart7209]

My family have salmon and prawns and I just have olives 😂😂🌝 never had soup but It’s a good idea x

[@helenarosecope]

olives are gorg tho

[@chayu3756]

the lady gaga gif made me spit out my tea

[@Diana-zl3ue]

Lol Christmas Day is usually either leftover from Christmas Eve dinner or we cook a thanksgiving dinner. Since my family is Mexican Christmas Eve is where it’s at and when we party... it’s usually tamales, poZole, etc until 2am. Depending how many people in my family are sober we open up gifts or wait until like 12pm Christmas Day to open. And have dinner around 7-8pm and snack until then or eat left over tamales from Christmas Eve

[@helenarosecope]

oh this sounds so fun I hope you have the best day!!

[@charlottemay527]

I literally just noticed as I was rewatching this that my response to your insta story made it to the thumbnail 😄💕

[@sheixflwer]

In Spain we do have soup on Christmas 😂

[@sanne2825]

We have soup on Christmas. Used to have lobster soup en other fancy stuff

[@tenillestewart5370]

Omg I NEED to find a vegan white chocolate Santa in NY 😍😍😍 the cheese platter would be convenient as well 🤔

[@helenarosecope]

omg you need to come to England It would seem!!

[@tenillestewart5370]

helena rose my aunt,Uncle & cousins would all agree 🤦🏾‍♀️😂😩 #Soon #TheyAreThreateningMeAlready

[@PjvlogsBeauty]

the queen is back. stand down, christmas is saved.🎄🎄😍(totally okay that you took a break tho ofc, your mental health and uni has to come 1st boo) xxxxx

[@helenarosecope]

MY GOD ILY

[@PjvlogsBeauty]

helena rose ILYYY

[@sophiareece7291]

Does anyone know if that violife festive platter is available in the states??

[@helenarosecope]

ooooh I don't know the answer to this question, hopefully someone else will come through xx

[@katierosefun7722]

Already 10 seconds in and I am EXCITED

[@helenarosecope]

YOU MAKE ME HAPPY

[@ryanv4657]

Candy canes and desert sugar cookies with the icing

[@Emily-kj6bc]

Honestly you in the kitchen making the roast is me by myself in my flat... “do I have any butterrrr?” And random clicking and talking to myself the whole time lol, only difference is there’s no camera

[@Emily-kj6bc]

Also this has got me buzzing for Christmas Day dinner now omg

[@helenarosecope]

a mood- constantly

[@phoebeholder7292]

Honestly for real I have that h and b advent calendar, it’s such a bitch to open!!! I wish bourneville had an advent calendar xx btw you’re such an inspiration- I’m kinda pretty much recovered but Still struggle and watching videos reminds me how far I’ve come if I try and relapse. Love you x

[@helenarosecope]

ISNT I!! this makes me so happy xxxxx love you

[@sarajand]

u should try czech christmas food. every single thing scares the shit out of me. like potatoes salad full of mayonnaise with fried steak. oh lord. for breakfast u have this pastry called “vánočka” and then as snacks dry fruits and ofc christmas cookies and crackers but everything is delicious so imma do it bc its just food and whatever✌🏼

[@helenarosecope]

oh its so different!! yes yes yes u are a star ily xxx

[@nataliaciavarra6977]

loved the video!! so glad you are back!! :)) xxx

[@helenarosecope]

GLAD TO BE BACK

[@nataliaciavarra6977]

@@helenarosecope OMG you replied i love you so much !! such an inspiration xx

[@Sarah.Kanizay]

Sat down with my plate of sausages, roast veg and gravy, ready to get my Helena fix for the day, to then be immediately greeted by you pouring gravy over your sausages and roast veg. Such happiness I am feeling in this moment

[@helenarosecope]

omg YEEEES a mood

[@madisonparmiter5780]

Never don't love your videos!! Glad you are back!! Missed you!! :)

[@helenarosecope]

missed you!!

[@leandra6125]

we have soup just before the dinner on christmas

[@vmmm1910]

so inspiring ♥️ our Helena Bonham 😂 love u

[@ninipaintschats8996]

We don't have soup, but I live in New Zealand and its summer time during Christmas, way to hot for soup. But I understand why it could be a thing somewhere else xx for Christmas we tend to have me, mum prepping food and dad cooks but in morning we have Christmas cartoons and prezzys then we do some activities and then we will have a massive lunch way more food than we can consume normally around 1 and then for dinner we tend to have dessert or some snacks. I'm also a white chocolate girl...

[@helenarosecope]

I LOVE a white chocolate girl hello, also I love this!! Similar to my family we have lunch then after play games all afternoon until snacks and more desserts hehehe I'm excited

[@ninipaintschats8996]

I'm so excited too!!!! Christmas is so much fun

[@kanishasmyth1386]

My mum makes vegetable soup for Christmas! That's how my mum makes roast potatoes and we do the same as you. We have our main meal at like 2-3pm then just snacky bits

[@helenarosecope]

omg amazing!! sounds similar to me!

[@petarkovac5368]

I live for the Gaga reference, I think about that quote every day lmao

[@helenarosecope]

its iconic

[@luciaamoroso9222]

my family always have soup for starter at Christmas! carrot and coriander or tomato, exactly the same haha. mum once tried prawn cocktail for a change, wasn't the one

[@helenarosecope]

soup is a winner no contest x

[@MaikaRose]

'Pretty impressive, if I do say so myse-AHHH!!' 😂😂

[@ellereadsalottt]

My family have prawn cocktails for starters with Christmas dinner. I now just take tomato soup with me to have instead since I’m vegan 😊

[@helenarosecope]

oooh lovely!!

[@joey7116]

Wheat bisks + shreds💗

[@rebekahfrench3705]

We always have Soup!

[@helenarosecope]

YES SIS

[@ffiontill5924]

I have soup! I love soup haha! Soup is great and under rated. Okay my rant about soup is over now haha.

[@jessicalinsley9990]

We do Christmas day soup! - do others not? 😯

[@helenarosecope]

APPARENTLY NOT

[@thealiceftw]

lovee your hairdo

[@helenarosecope]

thank you so much!!

[@senjalintula5700]

in Finnish culture we have rice porridge with date "soup" for lunch so I guess we have soup on christmas 😂 ♥️

[@helenarosecope]

omg I'm so curious by this

[@coralxoxo3417]

Tomato or french onion on xmas day!!!

[@pouriaabadsafian]

THE FIIIIIIT ! 😍

[@sarajand]

“oh my god i’ve been watching too much tiktok* me

[@helenarosecope]

hahahaha KNEW you'd relate

[@travellingvegan304]

We do soup!! Vegetable soup every year :)

[@disasterpiece6894]

its crazy how her and helena bonham carter look so similar and have the same first name

[@MeganF96]

My fam always have soup on xmas day!!

[@blairreed4774]

Do you have a job?! If so what do you do? Or uni life? :) Lovee this vid so much

[@laurarobertson2825]

We have soup Christmas Eve. But restaurants can often have soup as an option. I’ve never been out to a restaurant on Christmas though, it’s a major fear-eating out.

[@helenarosecope]

you're amazing, you can do this xxxx

[@yeganehsetayeshnia7262]

Missed you girl 💜💛

[@helenarosecope]

missed u!!

[@niamhmaj7202]

I haven't ate a roast dinner in years it was the first thing I cut out but I'm going to try eat one on Sunday maybe

[@niamhmaj7202]

But minus on Christmas bc I feel like I earned it on Christmas idrk?

[@hazeknowles9317]

PLEASE do this again this year xxx

[@justmeemi6350]

Thank you... I'm already freaking out so bad... but I'm trying to chill out cause I still have 10 days to go... but ugh ... I have 2 dinners to get through and 20 days with my family... 😳😢

[@helenarosecope]

you have nothing to freak out over, try not to miss out on an amazing time with your family over fears of food- believe me its not worth it xxxxxx

[@sofiah275]

We always have leak and potato soup for our starter on Christmas.. I thought everyone had soup I’m shocked ahahah

[@helenarosecope]

ME TOOO SIS ME TOO

[@Agathe-ur6vq]

Pièce de résistance, even though the words are french, is an english expression. It doesnt mean anything in french. Kinda like the word décoltage (clivage) it sounds french but it doesnt mean anything in french. I think you meant plat de résistance but in France it’s not the cheese part in the meal it’s before the cheese and after the entrée (first meal).

[@helenarosecope]

omg you learn something new everyday!!!!

[@katelynnleigh6869]

I have carrot and coriander soup on Christmas!!!!

[@katelynnleigh6869]

with a fresh bun lol

[@helenarosecope]

ofc cannot beat a fresh bun

[@SomethingWet]

Sorry, but you look so pretty in this video, I love your hair and your outfit. You look a bit like a sailor moon character

[@alextsakova9558]

We DO have soup ! :) with lentils/beans or just veggies with tortellini

[@tahlia8529]

no christmas for meee... it's hannukah time! still loved your vid tho :))

[@helenarosecope]

oh amazing!! Thank you!

[@noraeide8517]

made my day xxxx

[@helenarosecope]

you made me smile xxx

[@yasminafahmy9174]

Love youu so exited:)

[@helenarosecope]

love YOU

[@maudmerite3633]

Bahaha yes it is actually pièce de résistance !

[@helenarosecope]

I'll never get it right dammit

[@maudmerite3633]

@@helenarosecope you weren't that far off hahah plus everyone likes an accent ;)

[@isabellamatakas5437]

I have soup for dinner every year on Christmas Eve.

[@littlebylittle9777]

Love that soo muuuch! xx❤️

[@helenarosecope]

love YOU so much

[@littlebylittle9777]

helena rose 🤗🤗

[@bethhaynes8114]

I literally wasn’t aware mince pies were vegan

[@helenarosecope]

not all are!! But aloooooooot fo brands are, Asda, coop, spar etc xxx

[@tanyakaloyanova3996]

Thanks for the video, it is really helpfull for me right now. I am cooking dinner at the moment and I tried the french fries, but I felt guilty and just chewed it and splitted it. I will try my best now to eat this f...ing french fries...

[@helenarosecope]

please please please think about your health and happiness and not what that thought is telling you. I promise you can do this xxx

[@horselover7216]

Yeah having soup on Christmas does seem a bit strange.. Seems like a very posh way to celebrate with a three course meal. I don't eat anymore due to my eating disorder but my family.. they only have one meal and like a cake..

[@vaniacastro8012]

In Portugal, those Violife cheeses cost 8€99 !! Got me real mad hahahah

[@catlyrics4084]

'Hallo' are you speaking german? Lmao

[@helenarosecope]

a wish I knew what I was doing lmao oops

[@elissa1471]

I have soup on Christmas but we have soup everday before main course sooo don't know if that counts lol

[@helenarosecope]

hahahah it counts to me

[@ohursoflirty-johnnysuh5475]

I've stopped weighing my food now wich I'm really proud of myself for cuz I used to get so worked up if I didn't have the recommended portion size. Like to the point where I'd even weigh the peanut butter for my porridge..oop

[@SomethingWet]

Happy for you 🌻 I can't not weight my food and it's awful. Preparing anything is a pain in the ass bc I'll be weighting all the vegetables and fruits and condiments like sis what's the point!

[@yeganehsetayeshnia7262]

The lady gaga part 😂😂 o ma god im dead

[@helenarosecope]

XD