#25 Doubt Session |Alka Thakur |

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About this channel:-
Welcome to Alka Medical Classes.
Mere lecturesPhysiotherapy , bsc nursing,anm,gnm,b.pharma or paramedical students ke liye bhot hi useful hai .
Saath hi agr aap gov.job , nursing officer ka preparation kr rhe hai ya anm ,gnm,lab technicians ya b Pharma ke liye gov job ka preparation krte hai to aap sahi channel pe hai ,yha sare topics ko bhot hi details se cover kraya jata hai jisse apka base strong hoga or aap koi b exams me bhot behtareen marks la payenge.

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[@PawanRishi-ly6ev]

Madam mere saath ek problem hai ,,Aaj to aap live aayi nahi. Isliye isi live video mein apna problem bata deta hu .. actually mere saath problem ye hai ki kafi time baad mene work out start Kiya but jaise hi crunch exercise karna suru kiya uske kuchh time baad mere back bone (jo ki chest ke just pichhe hai) mein pain start ho Gaya.fir next day Apne aap thik ho Gaya aur fir mene aur exercise ke saath saath jaise hi crunch exercise start Kiya kuchh time baad fir se pain start ho gya...ab ye pain thik nahi ho raha hai ...Aaj Mene pain ki wajah se work out bhi nahi kiya ... actually meri ek bad habbit thi ki mein two pillows lagake so ke mobile dekhta tha. kuchh dino baad usi back bone mein pain suru ho Gaya ( jaha ab ho raha hai ) fir mene ek pillow ko hata diya ..(Kareeb.. 23days ago)....ab jab mene work out start Kiya to usi jagah pe pain fir se hone laga ...meri age 29 hai..ab mujhe dar lag raha hai ki kahi mere back bone mein koi badi problem na ho jaye .... please koi solution bataye 🙏🙏🙏🙏

[@AlkaMedicalClasses]

Koi dikkat nahi hogi bad posture ki wajah se aisa hota hai …ek baar Physiotherapy karwaiye aap … baki jo exercise aap kar rahe hai unko abi naa karen ..

[@PawanRishi-ly6ev]

@@AlkaMedicalClasses thank you madam

[@samplemaster4427]

Alka ji Mera wait 55kg se uper n niche hota hi nhi fix h 6yaer se esa kya krun ki Mera wait 60 kg tak hoga slotion btaye

[@Sanjay-yn2ft]

No no g you understand so well that there is no saving for the teeth

[@RAJESHKUMAR-po8is]

मास्पेसियो में दर्द और अकड़न क्यों होती है।

[@sonamsunch-bd8lt]

Beta gabrhat jyada hote he beta pahle tensen ke davae late the ab chode the ye veghe to nahe

[@aleyhasan958]

Ys gd morning Salaam namaste happy Tuesday maim

[@anand_rs_patel]

आपकी nose me massa hai kya ?iska ilaj nhi kiya

[@KameshwarKamat-lj8fs]

Mera pet saf nhi hota mam aur gas bahut jada banta mam

[@gangaprasadsahu4586]

Alka ji mera pet ।me। Baithane se nas jhanahat hota hai

[@iqureshi7950]

Aapke kapde bahut achche lg raha h mam

[@aleyhasan958]

Gd vry beautiful

[@sonamsunch-bd8lt]

God evnig

[@BhagwaanSharma]

साइनसाइटिस की दवा

[@dharmsinghbhandari3388]

Hello

[@sabirkhanbablukhansabirkha3405]

Hi

[@BhagwaanSharma]

Good इविनिंग