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Ashish Muwal ( Tokas taekwondo academy )
Rishi Rai ( Peace Taekwondo academy )
final fight under 74 kg
amazing fight
This section provides details on various Taekwondo sparring techniques. Taekwondo sparring is used to teach students how to deal with a live and moving human opponent (versus a static kicking dummy) in a controlled environment with protective sparring gear (i.e. helmet and chest protector) and a referee.
Of course, if you need any help with these kicks
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