27 MIN Full Body Stretch & Warm Up Routine

  Рет қаралды 4,389

FlexAbilities (by Shelby McNamara)

FlexAbilities (by Shelby McNamara)

Күн бұрын

Пікірлер: 7
@ellysheena4569
@ellysheena4569 6 ай бұрын
Got recommended to your content via Insta! Unrelated but you have a real soothing voice haha, perfect for ASMR!
@theresiamtm7719
@theresiamtm7719 6 ай бұрын
Please do shorts you deserve more recognition ❤❤
@FlexAbilitiesLLC
@FlexAbilitiesLLC 6 ай бұрын
Such a great idea - I will look into doing shorts!
@wri7th
@wri7th 6 ай бұрын
THANK U SM
@sportgym736
@sportgym736 6 ай бұрын
Hermosa mujer flexible pareces una contorsionista 😊
@TheLizette1995
@TheLizette1995 6 ай бұрын
Vous êtes magnifique.
@lovingwithjoy751
@lovingwithjoy751 6 ай бұрын
❤❤❤❤❤❤❤
Beginner Level FULL BODY Stretching Routine | FlexAbilities
21:25
FlexAbilities (by Shelby McNamara)
Рет қаралды 5 М.
22 MIN Full Body Stretch Routine for Dancers, Gymnasts, and Figure Skaters! | FlexAbilities
22:23
FlexAbilities (by Shelby McNamara)
Рет қаралды 4,3 М.
Players vs Pitch 🤯
00:26
LE FOOT EN VIDÉO
Рет қаралды 126 МЛН
ADVANCED Full Body DYNAMIC STRETCH Routine | MINI VERSION - 24 MIN
23:55
FlexAbilities (by Shelby McNamara)
Рет қаралды 4,2 М.
Toe Point Intensive for Gorgeous Ballerina Feet! | Mini Lesson
9:44
FlexAbilities (by Shelby McNamara)
Рет қаралды 3,4 М.
INTENSE Leg Flexibility Routine! Improve your Front & Side Leg Extensions
11:27
FlexAbilities (by Shelby McNamara)
Рет қаралды 3,5 М.
30 MIN LEG FLEXIBILITY Stretch Routine | Intermediate/Advanced Level
29:13
FlexAbilities (by Shelby McNamara)
Рет қаралды 2,5 М.
OLYMPIC GYMNAST WARM UP | Rhythmic National Team Warm Up
34:18
FlexAbilities (by Shelby McNamara)
Рет қаралды 42 М.
23 MIN Full Body Stretch Routine for Dancers, Gymnasts, & Figure Skaters
23:14
FlexAbilities (by Shelby McNamara)
Рет қаралды 4,2 М.
Best Exercises to Realign Your Back and Hips
9:35
SpineCare Decompression and Chiropractic Center
Рет қаралды 33 М.
STRETCH LIKE A CONTORTIONIST! 20 MIN Advanced Leg Stretching Routine | FlexAbilities
19:58
FlexAbilities (by Shelby McNamara)
Рет қаралды 23 М.
Improve Your SPLIT LEAPS! | 15 MIN Routine by FlexAbilities
15:08
FlexAbilities (by Shelby McNamara)
Рет қаралды 4 М.
Stretch like an OLYMPIC Rhythmic GYMNAST! | FlexAbilities
28:03
FlexAbilities (by Shelby McNamara)
Рет қаралды 52 М.