3 BEGINNER POST MOVES THAT WILL HELP YOU DOMINATE

Coach Nkem Ifejika and Kennedy Dora shows us 3 basketball post moves that are extremely simple yet effective. These basketball post move drills will help improve your footwork which is very important in the post and they will also help with the beginning to get comfortable with playing down in the low post.
Try these 3 basketball post moves/drills and let us know what you think of them!
If you want to see drills on a certain aspect of the game of basketball or want any content basketball related, let us know in the comments!
Drills, tips, and a lot more will be shown on this channel to help y'all improve your game!
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[@lebronsbetterthanjordan.4474]

I'm not a woman but a trick for you woman when playing, when in the post and being guarded kinda close, you can take your dominant foot and wrap it around the defenders foot behind yours. Then just do a spin move and get an easy way past your defender. I'm sorry if I said this bad.

[@josephrafferty6763]

That's a drop step, the first move she showed in this video.

[@jamied9043]

Love these videos that are specific to girls and improving their game...keep up the good work. I'd love to see more post specific videos!

[@taltonhall3858]

Great video, My first season as a 11u AAU coach and I gotta give my big guys a toolkit! Thanks again!

[@flightmedic7169]

Great video. I’m trying to help train extra for my 10 year old boy and 13,14 girls, and your videos really help. Thanks

[@tomheard2461]

I like this my daughter is tall but very raw.. your a great teacher.. this will help me explain to her what I need.. peace an blessings

[@chinweifejika5069]

Good job coach!!!

[@be_regular8670]

Support all day sis, I see what you doin 💪🏽

[@coachshegotgametv5586]

Thank you 🙏🏽

[@jamessmich2233]

Thanks for sharing this!! I am a new coach for 8th grade and wanted to start teaching my team the fundamentals of the post game.

[@moejoeryzen2983]

Don’t teach them traveling like in this video

[@michaelstango6009]

Helpful. The student travels (shuffles her feet) on every drop step. I only wanted to point it out so that those who watch do not think it is ok to do that.

[@rakanpratama5626]

Thank you coach im a 6'2 center 16 y.o

[@chinweifejika5069]

Great coach

[@gian323]

I'm a 35 year old dude that's learning the game and I have NO SHAME to say that I'm using her vids lol

[@bigmelizamilehigh8780]

That's what I'm talking about--- post work. I will be tapping in. Just shot this to my daughter to watch. She is 6' 3" and still growing, a junior @ seqouia in redwood city. I have been begging her to let me work with her down low, but of course parents don't know anything . Lol ! Even though me & the wife got accolades all over the house from. Our playing days. SMH !

[@jimmygonzalez8030]

❤ excellent

[@moejoeryzen2983]

The first AND second moves without the dribble is a travel. When you catch the ball with both feet on the ground and lift the left, your right becomes your pivot foot. If you lift your pivot foot, you must shoot or pass before the foot returns to the floor. Coach should know this.

[@coachshegotgametv5586]

This video is to work on footwork but please feel free to send over a clip and I’ll add it to my videos.

[@moejoeryzen2983]

@@coachshegotgametv5586 doing a lousy job if you’re teaching traveling in your instruction of footwork. Do better.

[@kissPANCRASION]

Yeah I’m abusing that hook step all season 😭😭😈

[@coachshegotgametv5586]

Please do!! Give them that work 🏀

[@mrsimonx1]

I coach at a bball club in Europe/ Denmark 🇩🇰. Question off the dome for you: Where can send you an email? Do you do oversees clinics?

[@coachshegotgametv5586]

Send me more info [e-mail]

[@ditlev1992]

lol

[@NoNo-22]

Should you dribble for the second move before taking two steps?

[@coachshegotgametv5586]

You can but that gives the defense an opportunity to adjust

[@moejoeryzen2983]

The 1st and 2nd moves are a travel under US Highschool and College rules. I would suggest you dribble.

[@moejoeryzen2983]

@@coachshegotgametv5586 just teaching footwork? You are teaching traveling and your comments, offering bad advice, is proof of that.

[@Comedyvibes]

Jesus Loves you and wants you to accept him as your Lord and saviour

[@onzku8554]

2:34 thats a travel if you dont dribble

[@moejoeryzen2983]

Moves 1 and 2 are.