3" deficit 645lb DL. 565x10 Hatfield SQ. 746lb Trapbar DL

[@filippovincenti]

Awesome like ever!!

[@MindisJurenas]

Filippo Vincenti appreciate the support!!

[@SCSPowerlifting]

Still looking awesome MJ!!

[@MindisJurenas]

Appreciate that! I’ve been putting lots of extra effort into it, and I believe it shows. And I gotta say I feel fantastic and healthy 👊🏽

[@theorational]

Good work btw your home gym looks cool

[@MindisJurenas]

Morgan Allen Thanks for checking it out! Appreciate the support 👊🏽

[@bodysteel10]

WOHA top physique !!!!!

[@MindisJurenas]

bodysteel10 thanks! A lot of consistent dedicated work into making it what it is, I enjoy everything about this journey!

[@nickt3169]

Is the main purpose behind doing Hatfield squats that it puts less pressure on the knees?

[@MindisJurenas]

One of the reasons, sure. It helps you overload, blows your quads up without taking a huge beating on your posterior chain like normal SSB squats would

[@nickt3169]

@@MindisJurenas I appreciate the advice man. I’ll have to give those a shot now that I have the set up for them.