3 Hour Sleep Hypnosis to Reduce Stress - Sleep All Night Long (Female Voice Sleep Hypnosis)

Welcome to this 3 Hour Sleep Hypnosis to Reduce Stress and fall into a Deep & Restful Sleep. The narrative of this hypnosis meditation is based on a soothing journey down the river Frome, in Wareham through Pool Harbour at the South of England. After the induction the recording will then relax you subconscious mind from all the stresses and strains of the day so you can slip into a deep and restful sleep.
0:00 Introduction
1:44 3 Hour Sleep Hypnosis to Reduce Stress and fall into a Deep & Restful Sleep
Do you want to support my work even more? Why not become my patron www.patreon.com/tansyforrest and get patron only updates, discounts on hypnotherapy with me and audio only versions (via my private Patreon Soundcloud playlists) of my most recent KZbin uploads without the introduction and most importantly ad free and much more over time!
The Hypnosis Meditation is backed by relaxing meditation music and around 20 minutes into the track the screen will fade to black so you can drift off into a peaceful slumber and fall asleep fast! As always this recording is spoken by my British female voice of Tansy Forrest.
Remember to keep practising hypnosis or guided meditation daily to ensure that positive messages and behaviours can stick with you into the future.
My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.
So if you find this video useful please like it and leave and suggestions for future videos in the comments.
#HypnosisforEmotionalHealing #SleepHypnosis #FemaleVoiceHypnosis
👍 Like the video (it helps the channel!)
💬 Comment if you made it till the end!
🔗 Please share the video with someone you think it might help :)
👍 Please remember to SUBSCRIBE to my channel to get notified of WEEKLY UPLOADS - kzbin.info/door/9vGwH8Fs_pO2eyywCg7XwA
Listen to my most popular female voice hypnosis and meditation sessions 😀
WEIGHT LOSS Sleep Hypnosis Meditation - kzbin.info/www/bejne/rYndk5-jZ6qFb6s
Guided Meditation for Sleep & Relaxation Hypnosis - kzbin.info/www/bejne/jqevZH-KgbusfJI
Deep Sleep Hypnosis to FALL ASLEEP FAST - kzbin.info/www/bejne/nqazZpSjbq9obKc
Hypnosis for Sleep & Healing - kzbin.info/www/bejne/g2e7aoCsj6mEiLM
Why not listen to my pre-compiled hypnosis and hypnotherapy playlists below,
Hypnosis for Sleep, Deep Sleep & Insomnia Reduction - kzbin.info/aero/PLrVn_0sOfcKiBnV4DzRIcq8V6P0HP0D5d
Hypnosis for Relaxation & Stress Relief - kzbin.info/aero/PLrVn_0sOfcKiB8mG8ForLLyOhBGWS2i25
Hypnosis for Anxiety Reduction - kzbin.info/aero/PLrVn_0sOfcKh19uF2kDjAOCZRLL0agqfB
All Hypnosis Sessions Playlist - kzbin.info/www/bejne/aqCwq6ZrlNuCbKM
Want to make your own hypnosis or meditation recordings? Here is the gear I use:
Microphone - Rode NT-USB Mini amzn.to/32kli2T
Pop-Filter - amzn.to/2Ztjlzd
Recording Software - Audacity www.audacityteam.org/
About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.
I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit www.tansyforrest.com
⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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[@josephrussell2578]

Lost my dad few months ago n since then been finding it hard to get over but listening to these videos have really helped, thank you so much

[@playingamesince]

Sorry for your loss man I lost my mom 2 years ago it's a horrible thing just remember the good times life is a special thing and I'm sure your dad's proud of you and wants you to be happy in life hope your doing better even a little bit we gotta live even more for them cause there gone now it's all we can do they did so much for us made sacrifices just having us so live be happy enjoy life wish u all the best in life 🙏

[@tomtansyforrest1823]

I’m sorry for your loss Joseph, I’m so glad the videos are helping you sending hugs from London T xx

[@josephrussell2578]

@@playingamesince thank you mate, you think things are getting better then BOOM, something brings you bk to reality, but thanks once again

[@josephrussell2578]

@@tomtansyforrest1823 thank you so much, your videos really do make things a bit better, as I think I can speak for anyone who uses them if your struggling to sleep or get threw a day, your videos are a powerful tool to help overcome your struggles so thank you 🙏

[@playingamesince]

@@josephrussell2578 anytime man keep ur head up 🙏

[@kyliegardner7071]

I'm watching from down under Australia and I just found your channel and I loved it. I'm a very bad sleeper I have a lot of mental health disorders. Your voice is absolutely beautiful. You have helped me so much. I recomend you to everyone I know. Love your work!!!!!

[@tansyforrest]

Thankyou so much for your kind words Kylie! Great to have another listener from Down Under too 🐨

[@BrianReed66]

Love you Tansy.

[@tansyforrest]

Thanks Brian!

[@leahswanston2297]

Your da best tansy!

[@Mural]

Incredible to make something so long and of such high quality. I hope you get the attention you deserve in the soft spoken asmr community

[@kyliegardner7071]

Hi It's me again from down under Australia and I suffer very bad nightmares is there hypnotherapy for that. I've tried everything.

[@dtuk22]

👋😀Hello Tansy. I've missed the videos these last few weeks.

[@tansyforrest]

Hello DT 😊 Sorry to have left you waiting, hope this one helps x

[@richardhodge9688]

Hi Tansy. Hope you and your family are well ❤ Thank you for this lovely video and your soft beautiful words. You have so much love to give. I’m sending hugs from Stockwell ❤x

[@Ktjms]

Amazing as always tansy

[@tansyforrest]

Thank you! 😄

[@Chummyjigger]

I need this more than ever... Thanks so much Tansy.

[@tansyforrest]

Hi Dave, you poor thing I hope this helped!

[@tracylouise222]

Missed you Tansy,so glad to to have you back! 💕

[@tansyforrest]

Me too Tracy, I missed all my KZbin fans!

[@nathanglowaki8141]

Omg I have had the worst insomnia for two nights and needed something. Tried everything but that worked perfectly!!! I slept so well last night . Thank you!!

[@garybisset3286]

This is just what I needed thank you very much and I hope you had a wonderful holiday tansy from Gary

[@tansyforrest]

Hi Gary, I had a great holiday thank you! the Greek islands are beautiful this time of year as its a not too how and less tourists if you go in September. I can definitely recommend to go! I also have a Greek themed hypnosis in the works in the next few weeks inspired by my travels

[@NuklearToxicator]

Came a cross with your channel very recently and Its really useful. Ever since then, I wouldn't miss a single day without listening to these clips. ❤ 🇱🇰

[@tansyforrest]

Welcome aboard Kusal, lovely to have another follower. Hope you like my other videos too!

[@DUHOVED_FOR_RELAX]

I love to listen this calm and healing music thanks for sharing 👍🏻

[@joshuariddensdale2126]

My stress and anxiety have been high lately. I will listen to this tonight.

[@tansyforrest]

Sorry to hear Joshua, I hope this one helps you reduce your stress and anxiety

[@donnahenry7411]

Thank you for your channel... Very soothing and to share ❤

[@tansyforrest]

You are so welcome 🙏 glad you like my work

[@lauritaolsen]

Thank you so much 🙏

[@tansyforrest]

You're welcome 😊

[@albalmal]

Cheers Tans

[@naturegirl4074]

You’re amazing

[@tracylouise222]

Thanks

[@tansyforrest]

WoW Thankyou Tracy you are to kind! Thanks so much for supporting my channel and my videos 🙏👏😀

[@tracylouise222]

@Tansy Forrest - Sleep Hypnosis & Guided Meditation Your very welcome Tansy! Thank u so much for everything u do❤️

[@naturegirl4074]

Lovely

[@akimberlyq]

Thanks!

[@tansyforrest]

You are so welcome! Thankyou for the donation!

[@tomservo75]

22:20 You mean Henry VIII?

[@WillPOnya]

Music is too loud on this one.