3 Minute Home Ab Workout by Fitwill

Try this great Abs workout at home. You don't need any equipment in order to do it. If you need a rest between exercise, just pause a video. If this 3 minute workout looks too easy for you, please go ahead and repeat it 2-3 times.
You can do this six packs Abs workout 3-4 times per week.
Exercises in this 3 minute workout:
0:00 Start
0:03 Crunches
0:40 Glute Bridges
1:15 Flutter Kicks
1:50 Oblique Crunches
3:05 Front Plank with a twist
This workout is available in the Fitwill app which is available on the App Store and Google Play. In the app you can find more than 75 workouts, and more than 3500+ exercises with images, animations and videos. Please note that you can add your own exercises and your own workouts as well. Start now not tomorrow. Download free Fitwill app using this link links.fitwill.app/install, and start logging your progress 🚀⁣
Subscribe to this channel: / @fitwillapp
Instagram: / fitwillapp
Track your workout progress with Fitwill app: links.fitwill.app/download

[@mikeorlov5686]

Awesome app and great workout! 💪🏻🔥