3 Simple But DEADLY Effective POST MOVES for Basketball Players!! (Unstoppable Footwork in the Post)

In this video we'll go over 3 simple but deadly effective post moves for basketball players. These basketball moves will unlock unstoppable footwork in the post! Add these moves to your game today to improve your footwork in the post and become an unstoppable scorer in the paint!
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About Coach Alex:
- 4 year starter in the NCAA (UC Irvine), 125 career starts, 3 years as Captain
- Set a UCI freshman single-season record with 144 assists
- Named Big West Conference Freshman of the Year
- Ranked No. 16 in the nation in assist-to-turnover ratio (3.26)
- Won Two Big West regular-season titles with UCI and the program's only conference NCAA tournament crown
Inside of today's video we'll go over 3 simple but deadly effective post moves for basketball players. These basketball moves will work on your footwork and scoring around the basket. Add these moves to your game today to become unguardable near the basket as a post player.
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"DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete."

[@eldaikofficial4980]

Please a video on how to improve your hang time and making those acrobatic layups.

[@ThincPROBasketball]

Thats all about your athleticism

[@mattsmith699]

Not to dump on THINCPRO, but it can be improved. There are things you can do to increase your hang time, namely, build leg strength. Wall touches are amazing for this. Calves are a big benefit in jumping, especially in getting up quickly.

[@mannythegamer2400]

who else thinks THINCPRO Basketball should have over 1mil subs

[@drek-4772]

he should have 2 mil this guy is awesome

[@feel.my_wrath]

Manny The Gamer so underrated channel

[@ajmorales1031]

He should have 4 million subs

[@therealronniej]

More subscribers than pewdiepie

[@ThincPROBasketball]

Appreciate all the support!

[@estudo4704]

I loved this video, good job! i'll practise all of these moves.

[@Laban_06]

Thank you for these post moves. I am a 6'0 foot center on high schooler and I am more prepared and confident for my next basketball games. Thanks dude!

[@mattsmith699]

These are more complicated than they need to be. Sky hook is a tough shot. Too much movement on the second. The third is a good move, but rarely applicable, especially in high school. Make sure you know the drop step and everything you can do from that. Indefensible.

[@ajmalshams3579]

Superb video thanks

[@pb3841]

Much more effective to use a power dribble -> jump stop into the half hook vs that crazy Kareem hook shown in the video

[@trinb9353]

Good job🙏

[@jamessanoh-monroe9847]

GREAT VIDEO AND I AM GOING TO ADD THIS TO MY GAME

[@nirishu7551]

Thank you for the post advice

[@ThincPROBasketball]

We never forget about the bigs

[@ptj55]

Blessings..Starting off with the Sky Hook 🔥

[@ThincPROBasketball]

Gotta bring out that old school bucket

[@yk9seIME]

Hello THINCPRO, i really like your vids and i really hope that it would work on my basketball league. :)

[@Demon-qd6md]

Nice viedo bro

[@caidenhanson7307]

for number 2 i think you shouldnt the last full spin post hook i think you should just pump fake and then dive forword and put it in the basket.

[@mattsmith699]

After the ball fake, sweep to the baseline. I agree with you.

[@TheHarshit2]

Hey bro do you have any video on how to turn around the ball over defender's head and finish?

[@feel.my_wrath]

awesome coach

[@ThincPROBasketball]

Appreciate your support!

[@krisvincent]

Thabks

[@hawoo7793]

i get bashed since im a really undersized pg who uses post moves. great video to improve my game.

[@lukariley2062]

Boom

[@user-iq1wl1ns1k]

Now I averaged about 8points per game. I try improve myself to be a great player .

[@naifbacundo8608]

Coach can you make video..title;crossover you must not to do in thought defenders.

[@drek-4772]

dear THINCPRO Basketball, I've been working really hard on my game but my coach is still making me play the 5 position so I go against other Centers that are bigger and stronger than me and I can't defend them, my coach won't let me play SF even though I am a great driver with amazing handles and can move very quickly with a big vertical and I am a excellent passer with a ability to shoot I'm not a great shooter but pretty good I know this long but it's just complicated

[@iwnl_vale]

Dre 2k Bruh I have the same problem but the only difference is that my coach sometimes makes me play SF at practice but never during an actual game.

[@iwnl_vale]

Dre 2k I recommend you do some strengh training(no bodybuilding bullshit) and play a lot of 1 on 1 against stronger centers, playing really physical against other centers it's helping me a lot.

[@glee723]

My coach always plays me Center because uhhh cough cough "Tall people can't be PG" even though I have a skillset of a Guard.

[@jamescarter5153]

Next time out work the other guy. Hustle, rebound and steal the ball. Hit the gym and work on your game. Be so good that it is undeniable.

[@mattsmith699]

I was a tall player without much weight when I was in high school. I was more of a guard with quickness, slashing, and shooting, but I got put at post cuz I was talking. I made it work. Your defender is always going to follow you, so post him up a little further out and use your speed. Post him up to get the ball, then square him up, jab step and go. Attack with one dribble, pull up and shoot. There are a lot of ways to go about it, you just have to use your skill set and know that the bigger guy is going to be slower.

[@naifbacundo8608]

I am a small forward coach what the best move i should do to score more points.?

[@GLDNRichtofen]

Yo coach can you make a new video about how to make my crossovers more effective 💯

[@ThincPROBasketball]

What do you want to see in that video? Any specifics?

[@GLDNRichtofen]

THINCPRO Basketball like moves to catch your opponent off guard

[@971SportsCards]

Thanks I averaged 2 ppg and then I used this and now im scoring 16 ppg

[@MrChamp-jd6bj]

that was a mchale on move 2

[@cowkingninja212]

What if you can’t dribble at that stop? Like when you have already used your dribbles to drive in, you get stuck there with no dribbles, what do I do at that time

[@jackdougard6989]

Pass the ball or post fade-away

[@ascensionspeak4694]

Hey coach just got your free work out and i was wondering how long should i do each drill.

[@ThincPROBasketball]

Its not about the time its all about the sets and reps. So you can do them all 3-5 sets, 10-15 makes

[@Mikeyeets]

Probably should’ve had some sort of step through in here. Easy face up move that draws fouls too

[@sethquintero3107]

I have a question anyone can answer...on move number 2 can you just go under the opponent After the second ball fake Incase your to slow and a three seconds is called cause of the time that it takes to get that second spin???

[@demarkisdinkins2737]

I’m 6,3 160 and I play center in high school average 4 pts,6.2 rebs ,1.5 steals and I’m very athletic with long skinny arms is there any advice you could give me ?

[@crisandiprambadi4672]

What shoes is that??

[@jballersjballers3476]

2 move helpfull

[@Leaveittolauni]

11 like

[@kellyknight4377]

isn't number two essentially a "dream shake"

[@ij6431]

I'm A Center / Power Forward But I Have The Moves Of A Point Guard But Not A Center / Power Forward.. Is that Weird?

[@ThincPROBasketball]

Well its not weird. It just means you need to work on things now that are more fitted for your game

[@ij6431]

Thanks! Btw.. Keep up The Good Work! :D

[@amycheerio1072]

IJ_2005 imma point guard in AAU and I'm 10 years old but my height is 5'5, i thought I wud b a center or power forward, but I'm a PG

[@kalimuscleslobbingahodgetw7440]

Amy Cheerio nigga why would your little ass be center

[@andrewkhirallah1507]

Kali muscle slobbing a hodge twin bruh he is 10 years and 5 5. 5 5 is pretty tall for a 10 year old

[@benjacob962]

why do these look soooo hard wish I was a wing

[@joshuajacob5467]

How tall is he?

[@ThincPROBasketball]

Coach is about 6ft

[@DavidCC35]

3 easy moves. Our second one: The fake spin shot fake 360 full spin post up and under no scope hook shot

[@cjayssportscards5342]

I aready am kareem thou

[@BrandNameLess]

you should show how to do post moves on defenders instead of air. you're not explaining the necessary details on footwork and body contact to make any of these moves really effective.

[@justcheckingin1660]

You’re going left with your right. 🙃🤷🏽‍♂️

[@benjaminreyes5466]

First💪🏽🔥💯

[@realhoneysuckle1927]

Skyhook is not an easy move

[@himanishupputalla537]

All your workouts,techniques,drills everything works but move#3 is weird

[@rishithota158]

2:23

[@akanshow5922]

Eeeewwwww you’re shoes 👟