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In this video, Peter shares his personal journey of how getting enough quality sleep significantly improved his performance as a full-time trader. He discusses insights from the book "Why We Sleep" by Matthew Walker and provides his top three tips for getting started.
Sleep is crucial for cognitive function, emotional stability, memory consolidation, and overall health, all of which are essential for successful trading. If you want to add an extra edge to your trading, prioritise your sleep and create a healthy sleep environment.
For more tips and insights, join our daily premium channel where we discuss different strategies and how the smallest changes can impact your trading career overnight!
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#DayTrading #Trading #tradingsuccess #sleep
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