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Karate was never meant to be a sport. Its original purpose was self-defense.
That's why traditional Karate from Okinawa and Japan is so different from Olympic and full contact tournaments.
In this video you'll learn 3 ridiculous competition rules from WKF (World Karate Federation), Kyokushin and JKA (Japan Karate Association). This includes both kata and kumite.
Enjoy!
☯️ BIO: Jesse Enkamp a.k.a The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand.
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.