3 Supplement Bagus Untuk Kulit

[@begumshaik4622]

I memang waiting for malay lady Doctor to explain n sharing about internal face acne prone skin memang sangat2 tunggu,,,alhamdulilla She's the one tq Doctor for sharing,,,

[@DrNadzirahAbdullah]

Tq for your support

[@noorhamiza208]

@@DrNadzirahAbdullah doctor...bole x consume ketiga² produk tu in one time? Semua bole didapati di farmasi ke

[@DrNadzirahAbdullah]

@@noorhamiza208 semue boleh dpat di farmasi. minum air kene cukup ye

[@choongjiancheong8923]

I’m also taking the same

[@mohdzakri7300]

@@DrNadzirahAbdullah dr sy nk tny..bleh kah pgi sya ambil vtmin c...mlm sya ambil collegen berbntuk tblet dalm hri yg sama

[@97edlin]

With cod liver oil its true! Dulu saya pescetarian (fish and seafood diet because I love fish) for 4 years, saya byk makan ikan cod, salmon, mackerel, tilapia & tuna. Dlm masa 4 tahun tu, kulit saya cantik, x payah pakai skincare byk2 & body lotion pun x pyh pki everyday. Sekarang saya start balik makan ayam, daging lembu terus kulit x berapa cantik & Rambut senang gugur. Dulu time saya pescetarian rambut saya kuat... Hmm sekarang smpi saya kena ambik marine collagen baru rambut kurang gugur. Nampaknya badan saya hanya sesuai makan ikan 🥴🥲 so probably kena jadi pescetarian balik la (saya okay je, sbb mmg dari kecik suka makan ikan)

[@DrNadzirahAbdullah]

Good sharing ❤️

[@alyasuraya2852]

hi sis nina. marine collagen jenama apa you ambik

[@fatinnajwaamron3431]

Alhamdulillah, thankyou sebab share! I pon baru aja beli tadi, and hopefully IA okaylah untuk rawat skin i yang berjerawat ni. Inshallah

[@nrlinn4155]

@@fatinnajwaamron3431 hi fatin.. awak consume liver oil ni okay ke for ur acne?

[@ainsofian8271]

Untuk yang bertanya apa kesan supplement yang doctor mention, dia tak ada kesan untuk gemuk. Ia lebih kepada memberikan skin lebih sihat. Makan probiotic untuk stabilkan bacteria dalam badan. Bila bacteria tak stabil dalam badan boleh menyebabkan acne. Ada yang bertanya minyak ikan mana elok, saya lebih sarankan untuk cuba squalene fish oil. Ok bye

[@muhammadnazreen6791]

Sya lelaki, tpi mkn vitamin Blackmore Bio C, Bio E 500, CoQ10. .kesan dia, lumayan. .rmbut hitam bkilat, kuku pun bkilat. .

[@itsjustme684]

serious ar? boleh explain lebih the journey?

[@muhammadnazreen6791]

@@itsjustme684 ambil msa yg lama, ak mula ambil supplement ni sekitar 2015/2016 x silap, asalnya ak mkn Bio C, Bio E, Omega Fish Oil. .memandangkn ak ada mslh kulit dlu, elergik jdi ak mkn sehari sekali tpi utk sebulan 2 gtu kulit gatal ya la mgkn sbb kesan Supplement tu kn, air asal ak minum air Reverse Osmosis sbb murah kn, tpi skrg ak campur beli mineral Spritzer, jdi kena anggarkn la mcm ak tggi 165cm berat bdn dlm 53KG, ak ambil air berskala 2.5 liter, tpi utk skrg ak ambil air 3-3.5 liter sbb ak kerap bsukan. .utk CoQ10 ni mahal ckit, tpi ak dah try dlm 2/3 tahun, rasanya lagi padu bila combine dgn Bio C,Bio E, utk Fish Oil ak jrg ambil sbb stok cepat habis. .start tahun lepas awal tahun januari 2020 ak amalkn Bio C 2 kali sehari, Bio E dan CoQ10 kena sehari sekali sbb x leh lebih, ak dah try Bio E 500 2 kali sehari, Bio E tu warna hijau2 kuning la gtu, tpi bila ak ambil 2 kali sehari utk 2 mggu ak pksa stop sbb bila ak kencing warna supplement tu yg keluar. .tpi amalkn sehari sekali utk 2 supplement Bio C n Bio E pun dah bbaloi, kuku dan rmbut keras, gusi pun cantik. .yg paling pntg, jerawat x kerap keluar. .oh ya, kalau boleh ambik juga nutrilite protein, minum ketika bgn tdur, dgr kata merawat dlmn bdn. .yg pntg utk supplement ni, air dlm bdn, pemakanan, tidur, senaman juga pntg. .boleh cuba, tpi utk first ambik Bio C jgn lebih sekali, Bio C dia seolah2 ada mcm masam2, kekerapan utk cirit birit tggi, sbb Bio C 1000MG dah cukup utk sehari dlm bdn kita yg kurg aktif, mcm ak kena lebih la dlm 2000mg sehari sbb ak bsenam. .

[@DrNadzirahAbdullah]

Tq for sharing

[@itsjustme684]

@@muhammadnazreen6791 kau sabau aku hadam hawau

[@uultra4642]

@@muhammadnazreen6791 waaauuu hebatnya perkongsian awakkkk... 👏👏👏👏👏👏

[@chishmsdn]

Okay im gonna buy these, hopefully work to clear my acne

[@DrNadzirahAbdullah]

Dont forget to update us the resultt

[@zaraallysha]

1. Seven seas cod liver 2. Flaxseed oil blackmores 3. Haliucare Results within 3 to 6months

[@lindas3795]

Terimakasih berkongsi. Salam dari Singapura🇸🇬🧚‍♂️

[@soulseek80nic20]

Heliocare beli kat mana? Tak dpt tangkap

[@noraisahhussin2169]

Saya pun Cari haliucare Tu cri kat mna??

[@jayjamil3314]

Heliocare tu aku tgk kt shopee rm245 utk 60 bijik capsule

[@nurnardiya6017]

@@jayjamil3314 omg pricey 😋 ptut cntik

[@khairulariffin239]

Combination of brain, beauty and humility. Keep up the good work Doc.

[@DrNadzirahAbdullah]

❤️❤️❤️

[@kishyussof]

I’m so thankful none of MLM products suggested by this doctor 😂

[@DrNadzirahAbdullah]

😂😂😂

[@marshallstoneworld]

Alhamdulillah dan thank you doktor share tentang supplements ni. Saya sendiri pernah kena ekzema yang teruk. Alhamdulillah selepas memakan Cod Liver Oil, Omega oil dan vitamin C ekzema hilang. Selain tu saya juga gunakan minyak kelapa dara campur dengan sedikit kunyit dan sapukan pada kulit yang ada ekzema. Insya Allah.

[@azwns3363]

guna semua supplement brand ni ke ?

[@athirahfasihah2044]

sis, saya pun ekzema mcm 4bulan sekali mesti kena .. bila da elok dia dtg balik, skrg kat muka pulak naik, betul ke yg sis amalkan tu, berkesan? saya nak try tq sharee

[@marshallstoneworld]

Saya gunakan Seven Seas Cod Liver Oil, Blackmore Omega 3 dan Blackmore Vitamin C. Semasa mula-mula nak hilangkan ekzema saya makan cod liver oil 2 ke 3 biji 3 kali sehari selepas makan. Omega 3 sebiji sehari selepas makan. Vitamin C sebiji 2 kali sehari. Sapu minyak kelapa dara 4 kali sehari. Letak dalam botol kecil yang boleh spray dan senang bawa ke mana pergi. Cod Liver oil ni penting selain kandungan vitamin A, juga kandungan vitamin D3. Vitamin D3 boleh diperolehi apabila kulit kita terkena matahari. 15 ke 20 minit sehari dah cukup. Tapi ramai yang langsung tak kena matahari. Vitamin D3 ini paling penting jika tidak cukup akan dapat pelbagai masalah kesihatan. Penting kena matahari, selain tu lebihkan makanan yang ada vitamin D3. Paling senang ambil supplements seperti Cod Liver oil. Bila dah hilang ekzema saya cuma makan cod liver tu 2 biji sehari. Mula saya kena ekzema tu banyak makan Yong tau foo. Hampir setiap hari selepas kerja saya makan Yong tau foo. Saya berhenti makan terus. Yong tau foo ni ada yang diperbuat dari kacang soya. Selain kicap dan tempe, saya elak semua makan produk kacang soya. Insya Allah.

[@sofea898]

@@athirahfasihah2044 btul, berkesan. cuba la. jangan lupa minum air bnyak and jaga makan

[@Anaqi723]

Sis. Sis guna omega 3 fish oil or flaxsed oil omega 3 ?

[@fatinnasuha2579]

Baru discover video Dr ni. Cantik betul, dari certain angle macam ada iras Nina Iskandar 😁

[@DrNadzirahAbdullah]

🤭🤭🤭

[@MDAtik-lt9hi]

@@DrNadzirahAbdullah Pm

[@sasharifkhan1149]

Doctor, my body feels very weak. I don't have any energy in my body and my head is spinning a lot.I would love to take vitamins now

[@FakhrulZaman-ez6jt]

Sharif where you live?...cool,try take a good vitamin

[@nasuhazaini9649]

Thanks doktor saya Akan Cuba...SBB kulit saya teruk sgt

[@DrNadzirahAbdullah]

InsyaaAllah jgn lupa jaga makan

[@aisyahhasni482]

Dah try omega 3! Sukaa sangat! I try Pristin Fish Oil (omega 3). Additional info: Korg boleh makan carrot, sebab kaya dengan vit A. Sihat pun sihat🥕👍

[@DrNadzirahAbdullah]

Sharing is caring 🌹

[@caqbiey3758]

Untuk skin acne ke sis

[@aisyahhasni482]

@@caqbiey3758 maksud awak yang fish oil tu ke? Haah, i makan utk skin acne and scars. Sebab i slow recovery sikit

[@nursherena7991]

@@aisyahhasni482 fish oil yg mana satu ya awak amik?

[@aisyahhasni482]

@@nursherena7991 hi, i ambil pristin omega 3 fish oil. U search je kat google and tekan image. I makan botol yang warna biru putih tu😚

[@neobaharudin2407]

Perghhh doktor macam muka Fazura, mesti berderet peminat doktor ni.

[@mohdhepnibinideris8195]

baru jumpa chanel mcm ni dalam melayu...done subs

[@DrNadzirahAbdullah]

Tq for your support

[@kokokokkokokok358]

Doctor ni kn dari tiktok smpai youtube sya tgk dya. 😘

[@FatinMesbah]

Dr soooooo cantik ! Looks alike NINA ISKANDAR ❤️❤️❤️❤️❤️❤️

[@DrNadzirahAbdullah]

Tq 😍😍😍

[@FatinMesbah]

@@DrNadzirahAbdullah Dr, i dah consume Vitamin yg Seven seas tu .. Alhamdulillah setakat ni ok , saya ade allergic, since consume allergic kacang kurang .. Alhamdulillah, Dr ade tak ubat or cream utk pimple yg ok ? Sbb saya mcm naik biji bkn pimple.. especially dkt dagu ..

[@PokkutoolsMalaysia]

Tq doctor..memang sgt berkesan selesaikan masalah kulit kering saya dlm masa yg sgt cepat dengan penggunaan cod liver oil dan diikuti flaxseed oil

[@DrNadzirahAbdullah]

tq feedback

[@minttea561]

Hi, u mkn mcm mn ya timing utk kedua2 tu?

[@PokkutoolsMalaysia]

@@minttea561 saya mkn cod liver oil 2 biji 3 kali sehari..pagi ,petang dan malam...flexseed oil sekali je sehari ambil 3 biji terus pagi..

[@syahnazismail2874]

Heliocare susah nk dpt dkt farmasi,tp cari dkt shopee memang ada..hrga blh tahan mahal😅 cod liver oil memang berkesan,jerawat baru nk naik jd besar esok tu dh xda..setakat ni jerawat dah xnaik..

[@collinezainal4379]

Hi. I baru beli cod liver oil. Ntk parut jerawat pun hilang tak?

[@syahnazismail2874]

@@collinezainal4379 Boleh..tp ambil masa sikit la nk hilangkan parut..kalau nak cepat,sis pakai hiruscar gel yg tiub warna biru kuning..

[@shaheeramuzaini214]

Hi sis. Boleh share tak cara mkn cod liver oil tu brp capsul sehari. Thankyou tau 😘

[@syahnazismail2874]

@@shaheeramuzaini214 Makan 2 biji kapsul untuk 3 kali😊

[@shaheeramuzaini214]

Thankyou 😘😘

[@putrisyahirah2]

I makan fish oil omega guard shaklee sebab lagi murah and have 90tablets. So far skin makin better alhamdulillah

[@resmipadi4088]

Bkn ke bahaya?

[@putrisyahirah2]

@@resmipadi4088 kenapa bahaya tu?

[@Sujoykamal]

Yaa Allah ni Doktor ke bidadari 😢

[@DrNadzirahAbdullah]

🤗🤗🤗

[@nurulfarhana4531]

Kalau beli 3 produk ni.. Boleh makan satu kali ke dalam masa yg sama

[@maryloreta1964]

Hi dr., sy baru beli seven seas cod liver oil botol besar punya lepas tgk video ni. thanks dr. 🥰

[@wanielevine7188]

same here😂😂

[@DrNadzirahAbdullah]

Jgn lupa update result

[@izanbobo5646]

Aritu bile terjumpe channel Dr. cantik ni terus subscribe..sbb byk manfaat utk kesihatan kulit..tq dr.cantik 🥰

[@DrNadzirahAbdullah]

Tq so much dear 🌹🌹🌹 Harap dapat membantu lebih ramai orang 🥰

[@izanbobo5646]

@@DrNadzirahAbdullah Alhamdulillah..tq jgk ❤️

[@juliaaishah6895]

Cantiknya dr!!!! Beauty with brain 😭❤️❤️❤️

[@DrNadzirahAbdullah]

Tq u so sweet 🌹

[@heyitssaf9064]

For a beginner who is getting married, which one should I try first?

[@aminahankahmad9813]

@@DrNadzirahAbdullah dr bole saya tnya perbezaan brand heliocare ngan brand oxithion tuk supplement??

[@nautiluspuella23]

Thats great sharing, thank you Dr Nadz

[@helloww7530]

Dr. i need an answer for the kitsui product 🥺 does it really help our skin or not?

[@DrNadzirahAbdullah]

Sorry Dr Nadz tak consume jadi Dr Nadz tak bole bagi feedbacj

[@sweetbaby8397]

Doctor nak tanya apa perbezaan bio C dan vitamin c?. Boleh terangkan lagi jelas x?

[@raintownpicturesproduction]

How about Amway? What Doc thing about that Supplement?

[@ayunilatif6735]

Boleh ke kalau ambil cod liver oil selepas minum spearmint tea?

[@김사랑-t5i]

Saya makan blackmores fish oil, buffered C, dengan Bio zinc plus. Tak sampai sebulan lagi jadi tak tahu okay ke tak huhu.

[@pyanx1143]

Pehh doc mcm ne,skit hri2 pon tk pe..janji doc ne yg merawat..

[@marsyasabrina895]

thanks dr! My skin suddenly breakout with cystic acnes and memang tengah cari supplements T.T

[@DrNadzirahAbdullah]

marsya sabrina welcome, hope ur skin gets better now!

[@hanakrishschannel8339]

Doctor advise supplements should take regularly for psoriasis from point of view..

[@ririmaruchannel6810]

Dr boleh ke klau kita campur suppliment in one day for example mkn 2 suppliment like cod liver oil n flaxseed oil

[@igomokmarascova6817]

Dr boleh ke kalau saya makan blackmores flaxseed sekali dengan blackmores epo+fish oil?

[@greencoffee7836]

Dr can take flaxseed oil together with liver oil? Or only take one of this?

[@DrNadzirahAbdullah]

green coffee try one by one ya. Try for 3-6 months

[@kamarulshas9083]

Dr,suplement apa sesuai utk kulit lelaki?dan ubat apa sesuai hilangkan parut?tq

[@auliachairunisa7908]

Hi dok . cantik banget kulitnya.. apakah Cod liver oil akan buat kita bertambah berat badan? dan apakah Vitamin yg dokter sebutkan baik utk yg sedang program kehamilan. Thank you dok 😊

[@ampeanut3583]

Up

[@ampeanut3583]

Up

[@ampeanut3583]

Up

[@ampeanut3583]

Up

[@ampeanut3583]

Up

[@xavier113]

Hi Doktor. Untuk kulit tan ape Yang sesuai. Ohh satu lagi untuk kulit Kering?

[@NoName-rr8so]

Hi, doctor first time tngok channel ni, thanks doctor. Saya cuma ingin bertanya, jika ketiga² product ini saya makan pada masa yang sama boleh atau tidak ?

[@DrNadzirahAbdullah]

Bole try one by one, add slowly. For me i amek fish oil and heliocare daily, cod liver oil hanya bila breakout je 🤗

[@NoName-rr8so]

@@DrNadzirahAbdullah thanks doctor. 😊

[@mohdfadzli9014]

vitamin ni boleh mkn tiga botol sekali gus ka doktor

[@jajaija4547]

Dr nadzirah , saya nk tanya . Kalau ambik flaxseed oil , boleh consume supplement utk liver x ? Contoh essential forte or legalon ?

[@DrNadzirahAbdullah]

Hi theoretically okay

[@MDAtik-lt9hi]

@@DrNadzirahAbdullah Atik

[@muhdredzanordin1630]

Salam doktor nk tanya codliver tu berapa hari skli kena ambil?thanks doktor

[@jubilantfh6915]

Thanks for sharing Dr, appreciated. I don't understand why some medical professionals dismiss/dislike supplement; they argue that our vitamin intake from foods is enough. I doubt and highly disagree with the claim. The fact that most of us live with modern lifestyles (lots of junk foods,processed foods) is the evidence that we need supplements.

[@jennynyle89]

Agreed. I never got advised on supplement. Padahal my stomach issue was due to bacterial imbalance.sfter taking probiotics, I realized my stomach issue got solved.

[@3anne172]

I disagree too.. never did our daily intake food is enough to gve vits to our body as a whole. We couldn't manage to eat Vegetables all day, various fruit for various purpose. Thus, the supplement help us. Just make sure it is safe and i kuch prefer if it's more to natural ingredients. Even better 100% natural.

[@sofea898]

Yes couldn't agree more. Plus, the industrial factories that planting vegetables and fruits couldn't assure their effectiveness. Racun pd buah and sayur could effect their vitamins and minerals.

[@DrNadzirahAbdullah]

thats true

[@suriasue6778]

pilihan yg yg no 3 tu..nak dapat kan dia mana ye

[@soirpluriel5404]

Doctor boleh tak saya makan cod liver oil, blackmores bio zinc plus ngan blackmores vitamin c sekali makan.

[@syedrie6664]

Ingatkan adik bradik fazura td..

[@user-82xyehdhy]

Aku nampak macam neelofa haha

[@nasirabas4329]

Thanks for sharing Dr. I'm 59 yrs 👵 old kulit Muka saya Sgt teruk. I will try this supplement. 😘😘

[@DrNadzirahAbdullah]

Hi dear, boleh click link ni untuk order wa.me/601127811007

[@Berserker.I.F]

Dr, saya ada ekzema yang teruk, umur saya 17 tahun. Boleh tak saya makan flaxseed oil dan berapa kapsul perhari yang saya harus makan?

[@sitimaria584]

pls seek treatment at Hospital Seremban. my doter received good treatment frm specialist at this hospital.

[@zuzanaabdullah5139]

@@sitimaria584 betul,anak buah saya pun teruk kena akzema,satu badan.dah pergi banyak hospital..bila makan ubat ok jer..abis ubat kena balik😌

[@niks_linguo8215]

Dr boleh tahu x ada pantang larang ke dalam pengambilan supplement2 ini? Tq dr😘

[@eccn88]

Hi Dr, may I know direction of use for cod liver oil? How many capsule per day? Hope it will helps my acne prone skin.

[@DrNadzirahAbdullah]

Hi u can refer direction on the bottle ya

[@maghousevlog1450]

Tq advise Dr..lambat i jumpe chanel ni...sya mmg ambik blackmore dan seven seas produk tapi hanya primrose shja..lpas ni akan ambik yg u suggest.

[@yu4236]

Hi doc.. Can we cosume this all three together for daily?

[@DrNadzirahAbdullah]

I suggest one by one try

[@fasehajelani4786]

I dah ambil 3 sekali, boleh ke dr?

[@DFjk-r4g]

Vitamin. Suplemen tu apa nama nya dokter sy tgk x jelas

[@yoobeepbeep9981]

Jgn lupa minum air kosong yg byk juga ye gais sambil sambil makan supplements ini

[@DrNadzirahAbdullah]

👍🏻👍🏻👍🏻

[@nursakinahannajiyyah4642]

Doctor, kalau saya consume blackmores fish oil, perlu ke sy consume blackmores bio zinc juga? Dalam tu ada mention vitamin A juga..

[@mrz6320]

Was it taking a good supplement will be enough to have a good skin? Maybe it can reduce pimple or acne. If I apply the supplement that doctor list out, will I have a glowing skin or healthy skin? Or do I need go for treatment for having a glowing skin or healthy skin?

[@jubilantfh6915]

I ain't expert but my what I understand; to treat anything be it skin, body system is to treat from the inside. Fix your inside system in order to make sure/enhance whatever you applied on the outside truly works.

[@sofea898]

From my experience, supplements sometimes work better and faster for the skin. With only just one product

[@DrNadzirahAbdullah]

Hi it's combination of lifestyle modification, supplements, skincare and treatments

[@monicmeilani9171]

Doc..vitamin untuk nafsu makan serta energy dan kulit ..bagus apa ya?

[@DrNadzirahAbdullah]

Yg saya share ni utk kulit

[@Anonymous-rl5bg]

Dalam gambar di atas,yang mana paling terbaik untuk putihkan kulit pada semua bahagian badan.Selain itu,berapakah harganya?Berapa kali perlu diambil makan tablets dalam sehari?Akhir,Berapa lamakah (hari/minggu/bulan) masa untuk putih?

[@DrNadzirahAbdullah]

Hi bole whatsapp admin sy for more details 01127811007

[@IA-nk7kb]

Dr, boleh tak kalau consume panthothenic acid and primrose oil serentak? Kalau boleh, mcm mana cara pemakanan nya ye? Harap dr boleh reply cepat ye 🥺

[@gingercat1435]

Love your videos and explanation! Simple but informative. Subscribed! 😍

[@DrNadzirahAbdullah]

Gingercat Lover tq 😀

[@alakazussamdreamscape6976]

Terima kasih Dr...share. Dr...cara mkn nya mcm Mana? Hari2 3 jenis mkn serentak ke? Berapa kali sehari? Pagi atau mlm?

[@tuansitihajar8301]

Dr, antara flaxseed oil dgn salmon oil, yg mana lagi bagus untuk omega 3

[@DrNadzirahAbdullah]

Fish oil is better

[@fauziahfauziah5132]

Doctor saya mau tnya sesuai ngn kulit yg tangan trlalu kering... Suplemen yg mna sesuai....

[@MrVogok]

Hi doc.. Do u consume all this 3 supplements in a row? Or distribute it 1 in the morning 1 at noon n 1 at nite..tq

[@DrNadzirahAbdullah]

Joeheir Sitoun hi i take all together :)

[@Bananalempeng]

@@DrNadzirahAbdullah doctor kalo ambil evening primrose oil tu would it bring any effect as well? Sb saya dah 45. And I never took any these kind of supplements sebab sejenis yg payah nk telan ubat. 😅

[@haniemanja1649]

Kesukaan saya makan vitamin m xkisah mahal ke..tetap nk beli

[@iffahhajar2750]

Consume all those 3 everyday ke Dr?

[@DrNadzirahAbdullah]

Bole try one by one, add slowly. For me i amek fish oil and heliocare daily, cod liver oil hanya bila breakout je 🤗

[@daynishrayyan5382]

@@DrNadzirahAbdullah sa

[@sitiafrin1116]

Hi Doc. Hope doc notice. Saya nak tanya, makan supplement pada waktu malam boleh ke?

[@naneojoahae]

Is it gonna effect your weight if you take any of these supplement mentioned? Like weight gain?

[@DrNadzirahAbdullah]

No effect on weight

[@hazarmohtar6386]

Salam nk tanye dicter saya ada jeragat yg agak tebal dihidung,dahi,dan ipi kiri dan kanan apa patut saya buat,jumpe doctwr pakar kulit dr hospital krajaan tp tk ada kurang pun,umur saya dh 50 thn

[@rizalsaat6954]

Thank you Dr for sharing. Semoga subscriber dgn view Dr makin bertambah 😊😊😊

[@DrNadzirahAbdullah]

Rizal Saat tq!

[@pernohazimat4164]

Kena beli nih pasal matching ngan ownernya😁😁😁

[@choirulindah5532]

@@DrNadzirahAbdullah saya ada jeragat /flek hitam vitamin yang mana harus saya ambil DR 🙏

[@rossaskitchen2857]

@@choirulindah5532 vit c and colagen from nutrilite u can result after 3months

[@rossaskitchen2857]

U can see the result after 3 minths consume

[@gangnam4668]

Adatak supplement ygg sedap utk kulitt sbb i cant even swallow a small pill

[@noorainiraman537]

Ade org ckp jerawat tak bole amik omega tiga mula saya pelik ek😂 pdhl tgh consume

[@DrNadzirahAbdullah]

Nooraini Raman 😅😅😅

[@juhasg5690]

Saya suka pompuan berjerawat x Tau npe😁

[@NurAida-ub5oq]

Dr boleh ka consume cod liver oil and omega complex at same time? Or pilih salah satu saja?

[@nurainnorazman6418]

Dr, do you recommend evening primrose oil supplements?

[@DrNadzirahAbdullah]

Nurain Norazman yes they re good

[@beratnanang7710]

kulit saya susah nk naik jerawat. tp kulit sy jenis kering smpai mengelupas and jd ada eczema... kering nya satu badan. smpai kulit nmpak tua drp usia. 😭

[@julianazulfakkar1641]

Doc, jarak pengambilan ketiga2 supplement tu brp jam ya? Dalam sehari consume ketiga2 supplement tu ke?

[@DrNadzirahAbdullah]

Cod liver oil sy ambil bila breakout sahaja. Yg lain daily serentak makan

[@babyyuannita]

Hai Dr. Nak tanya boleh. Pada masa yang sama boleh jugak ke ambik vitamin c. Dan macam mana dengan masa pulak

[@nurainahanisab4071]

Haii dr😍sy nk tanya supplement ni bagus ke utk kurangkan parut eczema di kulit?

[@sofea898]

Cod liver oil

[@mohdalasraffih3862]

terima kasih kerana sudi berkongsi ,,saya suka awk bagi pencerahan

[@Lilyofthevaley00]

THANK YOU! MAY ALLAH BLESS YOU!

[@DrNadzirahAbdullah]

❤️❤️❤️

[@muehjeni7106]

Boleh tahu jadual utk makan tiga2 supplement doc mcm mana ?

[@muehjeni7106]

Can i consume these 3 or should i just only choose one of them

[@MuhammadAmin-by9hx]

Doctor ,can you suggest what good collagen for skin?

[@DrNadzirahAbdullah]

Muhammad Amin i dont take collagen ..

[@anisekinzainuddin6425]

Boleh cuba collagen plus powder dari shaklee . Mmg investment yg sgt berbaloi.

[@fadzilahzolkifli538]

collagen peptide.. 😍

[@sofea898]

Oral collagen boleh active kan sel2 kanser

[@bpotato3310]

hello doctor, nak tanya untuk supplement yg recommended for hair health, apa yg patut kita ambik? saya tak ada masalah rambut kronik tapi ada rambut biasa gugur, nak tahu cara nak prevent sj

[@Rachel-no6sb]

Hi dr, I'm suffering from low bp and depression, my doctor gave me antidepressant (ofc) and vitamin b complex. Is it okay if i take the supplement that you've mentioned in the video?? Thank you dr

[@sharifahsyed1654]

Just stick with what your doctor gave you 💓 get well soon . Back then i juga ada depression yang teruk and i have lost 10 kg. Get well soon dearr❤️

[@DrNadzirahAbdullah]

Hi need to dcuss with your doctor first. From my side it's okay to take. Btw get well soon and be strong

[@parkercrane9149]

doktor paling cantik sy pernah jumpa 😍

[@elzolawrence7315]

Dr can i know when is the best time and how many tablets (Heliocare Fern 240gm) per day to take? Is it taking with/without meal in the morning or before going outside? Or is it can be taken at anytime of the day?

[@DrNadzirahAbdullah]

I take before bfast and before dinner

[@aishahkhihar2147]

Where to but this supp yea Dr

[@DrNadzirahAbdullah]

Bole visit drnadzskincare.com.my

[@nelsonjali9663]

Nak tanya apa supplement yg bagus bagi org yg tinggi darah

[@atifahnadhrah8975]

doc nak tanya...ada any suggestion untuk treat pitted acne scars?

[@DrNadzirahAbdullah]

double .b bole buat tca cross or co2 laser

[@zazuka6900]

Hye doc.. boleh buat review collogen untuk kulit..☺️

[@senpai591]

Dr recommended produk whitening copsule terbaik untuk lelaki ... please ☺️

[@allan3105_]

boleh try collagen powder..yg ni powder laa,,bukan capsule..sy dh guna ni 2 bulan lbih dah,,alhamdulillah ada perubahan pada skin sy

[@nurjannahlovelyshaminimano2101]

@@allan3105_ apa nama brand collagen powder tu ya

[@DinaTadeDinaTdo]

Doc.. boleh tak mkn skali dgn vitamin c.. tq

[@normazainon9257]

Flaxseed oil ni susah nk cari...dulu ada mkn tp tukar kpd omega 3 ikan..

[@allan3105_]

yasss betul tu hahahahah sy pun skrg tukar gk ke omega guard..baru sebulan

[@wrangfillspranamdorlphings5292]

Try cari di Watson atau Guardian...

[@flyfury457]

Doc mcnna nk konsume ketiga2 produk ni tiap2 hari..aturan pemakanannya..

[@faridahradzie4921]

Thank you very much for the info Doctor.

[@DrNadzirahAbdullah]

Welcome dear

[@syazwanaazizy2941]

hi Dr. kat tiktok viral product BCW Advance. Is it good or harm to be consumed?

[@nuramirahnordin6319]

Dr Nadz saya tgok yg Heliocare punya supplements tu mahalnya RM238 ada ke yg mcm dupe utk tu?

[@ninar359]

Kira murah tu. tgk kt mna ya

[@DrNadzirahAbdullah]

Sy tak pasti authentic or not..

[@sharkdon_2925]

Doc,blh tak mkn ketiga2 vitamin ni?

[@hamizahabdullah5153]

Dr boleh ke makan ketiga2 vitamins tu by daily basis?

[@DrNadzirahAbdullah]

Bole try one by one, add slowly. For me i amek fish oil and heliocare daily, cod liver oil hanya bila breakout je 🤗

[@jesseystency8035]

Hai Dr nadzirah nak tnya blh tak makan 3jenis supplement ni dlm masa yg sma sekli ??mohon pencerahan 😊