3 Types of TSUKI exercises and SAN-DAN-TSUKI

TANDEN, Breath and CHUSHIN which are the 3 keys of Kaz Method will all become unified.
You will find your free inner self. It will sharpen your senses and improve your posture.
#trainingwithkatana
#kenjutsu
#katanaexercises
#samurai
#tsuki
#center
#core
#exercise
#workout
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【About Me】
KAZ KOBAYASHI (Performer, Writer, Choreographer) is an actor, a Japanese sword combat (Ta Te) performer and choreographer (Ta Te- Shi). He has been appearing extensively on stage, TV, films in Japan. Films include, Rurouni Kenshin Part II: Kyoto Inferno (Warner Bros. Pictures, Inc., 2014), Time Scope Hunter (NHK TV series 2011-2013, Movie in 2013).
As a Japanese martial artist. He has a black belt of IAI and　studied zen meditation and KI and have been certified in each.