3 Ways to Get Off the Floor For SENIORS (and 3 Crucial Exercises)

[@FrontRowwithEd]

Stay independent with the BEST SELLING Maide Site Electric Chair! amzn.to/3THAmSF. Thanks for watching!

[@SloopyDog]

I am 80 years of age I am very disabled and fall easily. If I fall there is no way I can get up by myself. I have looked at a lot of this type of video, and they don't help. It may work for older people with some strength in their limbs. If you have widespread arthritis and stenosis of the spine, plus diabetic legs as I have the only way to get up is to have somebody near help you up. I have fallen and had to wait hours before I could get help. It's easy for a young person to pretend to be disabled and use your method. Try it when you are old and disabled.

[@happyfullman8133]

thank you! Excellent instructions on how to get up from the floor!

[@FrontRowwithEd]

Glad it was helpful!

[@CarlinaRidgeway]

I was really hoping you'd show me how to get up and down offctye floor without kneeling. The pain in my knees prevents me from kneeling even for a second. I

[@kathiparshall8094]

Thanks for this, I have been having a hard time with this lately.

[@FrontRowwithEd]

Glad to help Kathi! The key is to practice this daily (if you can).

[@Paulohlsson7]

Hi Kathi, how's your day going with you?

[@Lady_Clare4]

Thanks. I’ll get on the floor more often!!!

[@FrontRowwithEd]

Sounds like a good plan!

[@Paulohlsson7]

Hi Clare, how's your day going with you?

[@itsshepherd5618]

Your pup 🥰🐾

[@FrontRowwithEd]

Yes, Romeo is one of a kind :)

[@carolsopinski4549]

Thanks Ed! I’m trying to figure out how to get up holding my 7 month old granddaughter 😂. Romeo is so chill❤

[@FrontRowwithEd]

You are very welcome, and yes, Romeo is very chill, a great video, buddy!

[@Paulohlsson7]

Hi Carol, how's your day going with you?

[@brunoqnzbk7891]

The dog is too cute 😂

[@FrontRowwithEd]

Yes he is thanks!

[@judyperkins4509]

Ok ! I need to do all these You are very good Do you have a workout with all these exercises , please advise 78 & need a daily exercise program Judy from Australia

[@FrontRowwithEd]

Hello Judy from Australia! This video may help you kzbin.info/www/bejne/r4KTeGiuas18aJosi=-BX8HjmEgaC5Rli0

[@Paulohlsson7]

Hi Judy, how's your day going with you?

[@maurinesmith552]

Hi Ed. Your videos are very helpful. I'm 70 and living in Fiji. My biggest problem with getting up off the floor is my knees. I can't put any weight or pressure on them at all. They're okay when walking, but not any kind of kneeling. Any suggestions?

[@FrontRowwithEd]

Great question Maurine! Have you tried or are you doing any leg and hip strengthening exercises?

[@Paulohlsson7]

Hi Maurine, how's your day going with you?

[@roshanchetry6900]

Hello Sir.. I am Roshan Chetry (40 yrs) from India. I have been suffering from tinitus, ear pain, discomfort while loud talking since 2009 after joining body building gym. Visites more than 50 doctors but not cured 100%. Now I realise it could be due to SCM injury. I have a little forward head posture also. What should I do? Pls reply I would be thankful to you.

[@FrontRowwithEd]

Hello Roshan, try to do SCM trigger point work. Here's how kzbin.info/www/bejne/javaXmSJocSsY6Msi=60KyHWxPtFDSyndW

[@patriciaboatman8423]

My wrists are too tender to put pressure on them like this. 😢

[@maryl8753]

My husband has a weak right side- when he falls ges unable to get enough strength to roll over onto his needs and push up.once hes on his knees its ok he just cant do the first part to get his hips over his knees to push up. Ive tried everything and now I have an extremely bad back from having no other way of getting him up than by yanking him up and on to his knees😢

[@FrontRowwithEd]

Sorry to hear that 🙁

[@Paulohlsson7]

Hi Mary, how's your day going with you?