#3 - Wrapping paper

Wrapping paper is a pain in the ass, isn't it! Also bad for the environment! Stupid thing to get angry about though.
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I'm Nick and I'm an Angry Little Welshman....sometimes, I am also a youth mental health professional, trainer and Co-director of Euro Youth Mental Health.
I've struggled to deal with anger ever since I was a child and its only gotten slightly easier as an adult. With smatterings of anxiety, low mood and a whole load of low-frustration tolerance (the new term for anger issues I've learnt), I've bumbled through managing my mental health in this life.
Now at 36, I've decided to share my reflections on the mostly stupid things I've gotten angry about and my realisations on this.
Sometimes humorous, sometimes sad and sometimes downright stupid, join me on this journey.
TRIGGER WARNING: Don't forget, some of this content may be personal, and be sure to look after yourselves. If you need help, here are some helpline links and numbers:#
Samaritans - www.samaritans.org/ - 116 123
CALM - www.thecalmzone.net/help/help... - 0800 585858
AFC Youth - www.annafreud.org/coronavirus... - Text AFC to 85258