30 Day Yoga Challenge | Day 4 | Calm Your Senses | Yogbela

[@monikakalyan3530]

Day 4 done...the way my body felt sour last day, M feeling much relaxed after the session. Hope gonna lose some weight by the end of this series🤭

[@YogBela]

Sure Monika .. stay consistent and you'll see results

[@pragyasingh6356]

Day 4:Done Todays weight was 63 kg. Todays experience was awesome... Very calm.... Love you Preeti

[@SuperGalora]

Time spent in each pose, so you get deep stretches. Definitely recommend!

[@anuchendil6300]

Hi today is the 4th day . Feeling very relaxed and comfortable to do the stretches.Thank you 🙏

[@MoBiGaffer]

Feeling Calmed & Relaxed! Got good suggestions for forward bending! Thanks 😊

[@MarianaAViana]

Amazing, Preeti you are truly the best!!!

[@jyotisvibes4404]

Day 4 done awesome ma'am favourite yoga teacher love u

[@YogBela]

Love u too Jyoti 😇❤️

[@niveditanath7769]

Caaaaaaalm 😌 ..... Day 4 done 😊

[@YogBela]

🙏🙏😇 .. the deeper you go in this challenge, the caaaaaalmer you'll feel 😇

[@m.psingh4297]

Good morning Preeti beta thank you for the awesome 👏 yoga workout 🏋️

[@GrowwithAffy]

Thanks for your session preety can you write every asan name in discription box plz it's my humble request...😊

[@Poojaa2007]

Day 4 done. It was an amazing session. There was soreness in my body due to yesterday’s practice but after completing today’s session it has become better now and I feel so relaxed and calm. Thanks a lot

[@doshivijal]

Wow...I am so glad I found your channel Preeti ..loving these videos

[@sowjanyarajesh6785]

Day 4 done. Feeling relaxed. Thank you. Every morning I push my self to do this challenge. Once I star yoga takes me towards to do more. It gives motivation to do more. Once the session gets over I feel like I need more it's ended soon

[@GrowwithAffy]

Can I do in evening?

[@rachana2830]

I'm feeling calm peaceful relexed. I'm feeling Sorness in my inner thighs but I'm feeling happy that my body is improving. Di today is my birthday 🎂. please blessings me that I could be perfect in yoga. I want peaceful calm spritual mindset & also flexiblility ❤️❤️ Thank you so much yogbela for being my perfect teacher ❤️😘

[@YogBela]

Have a wonderful birthday Rachana 🎈🎂...stay blessed 😇

[@rachana2830]

@@YogBela thank you thank you thank you so much I'm so much greatful that you wished me 😘❤️❤️

[@shabi5475]

Day 4 done ✅. Mind is calmer.

[@shabi5475]

again

[@shreyamutha8337]

Thanku...amazing sessions...feeling really nice...already experiencing lightness in body...u r conducting it very gorgeously with right breathing techniques nd minute details...looking forward for more sessions🤗

[@ronakkokani1042]

Up to day 4 complete I feel better calm and relaxed

[@YogBela]

Good going Ronak

[@mudigotilakshman5028]

Feeling relaxed and your voice extraordinary Medam....I feel relaxed when I am doing asanas

[@YogBela]

Thankyou 😇

[@smitashenoy3381]

Lovely session. Feeling relaxed. I try not to let anything interrupt my mornings with your classes. Thank you for your initiative Preeti, i am so glad to find your channel. It is definitely helping so many of us. 😊

[@rutujaredekar3222]

I loved how u give small small moves to correct the posture..

[@rachitasharma3336]

Namaste 🧘‍♀ Done 4 day.. It's feel so relaxing after last class of surya namaskar because my hand were paining but after this session my all pain gone..Thankyou Di ❤❤

[@eplnfl]

Exceptional stretch workout. Very good.

[@pavithrak5053]

Day 4 completed - started this for my weight loss and concentration power. April - 22 - current weight - 85kg , let's see at the end of this series.

[@Gowsi102]

Today session was amazing I feel very flexible than ever before thank you mam

[@divyaprashanth5721]

This sequence really calms you down like Magic. Its an amazing practice. Gratitude :)

[@YogBela]

😇🙏

[@shris6937]

this channel needs justice plz share it with everyone guys. such great initiative yog bela mam.... keep it up.. 😘

[@YogBela]

❤️❤️🙏🙏 Thankyou so much Shriya ... Much love

[@deepadas11377]

Day-4 done... feeling so relaxed

[@wildnest6740]

#Yogbela my body was aching due to yesterday's yoga, but today, u relaxed it moree.. really ur yoga hits the right part. I was thinking of not doing yga for a day as i was sour, but seeing the title, i decided to do it. I am glad i took that decision. Thank u preeti di !🙆 I will definitely share ur videos with my friends and family. U helped me gain consciousness nd transform my lifestyle and my body. U mean a lot to me!. I am looking forward to the next day 😊😁☺💗

[@MS-wf9vd]

Enjoy ur sessions...earlier a new video was posted every Wednesday... U r very clear n comprehensive...thanks n jai hind

[@antarikshbharadwaj7354]

Really calming session. You are an amazing teacher

[@YogBela]

You are an amazing student Moushumi 👍😇

[@ridhimachauhan4962]

DAY-4 DONE Feeling so relaxed and calm

[@shilpabhagwat9736]

Feeling refreshed, relaxed... Mindful practice.. thank you so much Preeti 🙏😊❤️

[@YogBela]

Great Shilpa 👍👍😇

[@rohitpal646]

You are an exceptional yoga teacher😍😍

[@antarikshbharadwaj7354]

Day 10 done. I enjoyed this session most.

[@YogBela]

Great job!

[@Lira-t7s]

I really feel relaxed..thank you so much

[@jiyojhakkas6958]

Feeling very relaxed n calm... this session is wonderful..I'm seeing some more improvement in forword bending... regularly following your classes...u r wonderful ❤️❤️

[@ignaciovalenzuela789]

Thank you so much for todays practice!

[@gagangoyal2841]

Thank you Preeti, Gratitude to you.

[@Weird_YT_user]

Day 4 completed. Looking forward to complete 30 Days. I am enjoying the process, thank you so much :)

[@youktityagi4112]

More relex when i lay down in shavasana ..... After completing my session i feel like i did something new, interesting and big .....it always a complete satisfaction to the body. ❤️"Thankyou mam for this kinda amazing session for us"❤️

[@bramarainam3829]

Thank you Preethi.. very relaxing

[@rajeshvyas1578]

Oho completed day 4, feeling relaxed fit and energetic, thank you , and have decided to do 11 rounds of Surya namaskar everyday :)

[@sayantanibakshi]

Done. Feeling so relaxed . Thank you for all your classes. looking forward for Day 5.:)

[@gursimrankaur709]

Day 4-It was lil tough for me to stretch Tried my best nd enjoying the session. Thank you for this amazing experience mam❤

[@shivangibaranwal2929]

Bhut a6a tha AJ Ka... Feeling good and happy ❤️...

[@YogBela]

Great 👍😇

[@angelabonita595]

Love it🙏❤️

[@deepadas11377]

Day-4✅feeling much calmer😊

[@joeazure2133]

Day 4 done. Wonderful. 🙏 thank you

[@nikhilsinghal2731]

Thank you so much for teaching us ❤

[@Pratibhabinani]

Day 4 done thank you Mam for making it so easy felt like mind chatter went from negative to calm state... ND peace with mind ND body😊

[@padminiparab934]

Such a nice session mam really feel relax

[@vansikaraitani7412]

Day 4 done.. Feeling great....nicely strerched!

[@YogBela]

👍👍 Vansika

[@Pooja-gy3lp]

After covid recovery started this series once again. Awakening 2.0. thank you so much preeti. May you have happy time always 🙏🙏

[@rasikasharma1272]

Day 4 done...feeling relaxed Due to some issue my hands and wrists have become very stiff sometimes I face problem to manage my body weight on my hands and to do some yoga poses... please suggest me to overcome the problem...I will be very greatful to you...

[@YogBela]

Don't worry Rasika.. wrists will get better the more u practice... Just dont push too hard in your initial days ...

[@shrutikawankhade8637]

Feel very calm and energetic and somewhat happily satisfied with the practice thanks mam for this fabulous session....gbu😇😇gratitude🙏🏼🧚‍♀️

[@YogBela]

Good consistency Shrutika 👍😇

[@rajeshwarijayavel]

Time just flew with relaxed mind..looking forward to continue the sessions..Thank u so much 🤗

[@jeli4041]

Thank you very much ❤

[@reshmakk3487]

Done👍 feeling super relaxed!

[@vinitamehar2469]

Day 4 done. Feeling so relaxed 😌

[@Vishal-gn2fn]

The session is amazing

[@sitaneopaney1240]

Feeling calm and relaxed. ❤

[@sanghamitraacharya8771]

Day 4 done. Thank you for the class!!🤗

[@YogBela]

❤️ Sanghamitra

[@puccalover5]

Wonderful session, just what I needed! feel so calm & warm afterwards. Thank you.

[@YogBela]

Thankyou so much Chun ❤️😇

[@deepadas11377]

Before the session my mind was distracted and had lot of throughts even not willing to do the practice but now i feel calm and motivated ☺️. Day-4 done

[@amittahetta9000]

Feeling calm n relaxed. See you tomorrow

[@YogBela]

See u Amitta 😇😇👍

[@gulafshapathan101]

Day 4 done.... last two sessions are really good and i can feel every movement in my body

[@swetacpala6141]

Day 4 done Feeling relaxed thank you 🙏

[@YogBela]

Good going Sweta

[@newtrending8899]

It was amazing session

[@viswapriya609]

I'm having such a good feeling after completing this thanq so much

[@aasthasharma5465]

The session was Amazing looking forward to the next one 😊

[@YogBela]

👍👍 Astha

[@prekshajain888]

Day 4 done Calming and soothing one !!

[@lokeshdiwan917]

Day 4 completed. Such a energetic n charged day after these workout

[@YogBela]

🙏👍👍

[@kapilramsharma6742]

Session done☑️☑️,feeling great mam.

[@shris6937]

amazing experience and felt sooo good , your yoga exactly hits the right spots , i am suffering from lower back pain hope this series help me to better it... love love just love your yoga and your directions..

[@YogBela]

Great Shriya... I've already uploaded a sequence for Lowe back pain... It gives instant relief... Pls check that

[@preetibabaleshwar8345]

Feeling fresh 👍

[@sanketdabhekar27]

Done day 4 mam Thankful.

[@aathirapkumar9653]

Intial streches were little tough. I was not able to sustain and also a little pain in my body. But I am enjoying it and very excited for day 5

[@momo8052]

It's so amazing that I feel calm immediately

[@YogBela]

👍👍 Arina

[@gosaindeepti]

Session wz really calming...Thank u so much fr ur efforts😊❤

[@YogBela]

Happy to share my learnings 😇👍

[@kajalmalave6743]

I feel so relaxed

[@memyself26]

Due to day 3 my whole body felt pain a lot but today I'm feeling very relaxed. MY ALL PAIN FADE AWAY.

[@DeeptiMalik007]

Awesome 👌

[@divyajadon6466]

Done #Day4, amazing feeling. Thank you Preety. :)

[@YogBela]

Great Divya 👍😇

[@hey_its_minu9369]

Day 4 done and feeling energetic 💖

[@kirtiyadav1137]

Day 4 done feeling amazing❤

[@Pooja-gy3lp]

Thank you preeti for this session ❤️ god bless you

[@YogBela]

🙏🙏 Pooja

[@machindrasalunkhe49]

Complete day 4.it was so relaxing

[@sumashankar2793]

Day 4 done ✅

[@YogBela]

👍👍

[@rashmiagrawal2834]

Day 4 completed such a calm music

[@anitadeswal7620]

Thank you 👍👍👍

[@YogBela]

👍👍😇

[@gkasana1451]

Yeah it's day 4 And. Really feeling calm and relax at top to the bottom, I'm very glad to join this awanking series

[@YogBela]

Good going 😇😇

[@shilpaboghani760]

Day 4 complete after day 3 I m really fl calm and relax

[@YogBela]

👍👍👍

[@indurawat1]

Felt so calmness and soothing

[@YogBela]

Great Indu 👍👍

[@caanjalijain3478]

Done.... Feeling relaxed 😇

[@YogBela]

👍👍 Varnika

[@angelabonita595]

Feeling so happy and satisfied, thank you 🙏🌹❤️

[@pratibhamishra4654]

Really Feelng calmly👌

[@YogBela]

Great Pratibha 👍👍

[@PoojaThakur-th8zw]

This session was really amazing

[@sujoymukherjee5250]

Very nice experience

[@magicshopbts7army635]

Level 4 done ✅