🔥30 Min CARDIO FAT LOSS🔥No Jumping🔥No Squats/Lunges🔥Easy Exercises To Lose Fat🔥

[@BurpeeGirlLiss]

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[@ЖумагульТоставлетова-ж8л]

Люблю ваши тренировки❤

[@reginaroque2574]

amo todod seus treinos!!!

[@ewelinaczyz7184]

I'm very glad I found your channel. Thanks to training with you, I managed to lose a few kilos. Greetings from Poland :)

[@mercedeslr6270]

Espectacular manera de empezar el día, cargando energía a tope!!!🎉🎉👏👏👏💪💪🌷🌷❤️🌲🇪🇸❤️

[@Keister4U]

Wowza !!! This might be low impact, but it is definitely energy packed 💥with fun 🤩 moves 👏 Felt the burn 🔥

[@eliestrellademar2314]

Gracias miles!!! Fabuloso!!! ❤❤

[@NDoroti]

Köszönöm!!! Jól elfáradtam ☺❤💐

[@isabelgonzalez3085]

Thank you 😅😅😅❤❤❤❤ I loved

[@giovannamayneofc]

Vou começar fazer hj ❤

[@Sujith_Mathew]

Overall I Loved doing it 💕💕💕💕💕💕💕💕. I loved the move of 19:15 of 3rd round. I don't know how many noticed that u lifted the ankle by applying the pressure over the foot of the leg in doing that. I did that exactly as u did. I see that move rarely in your workout list. Overall I Loved your all workout u did and I adore you a lot💖💖💖💖💖💖💖💖💖 my dear friend.

[@claudiaa21pereira]

Gratidão Tabata por esta aula maravilhosa amei suei muito pois aqui no Brasil tá calor especialmente em campinas sp tá derretendo 😂😂😂

[@mvhz1521]

Another routine with you! Thank you!

[@dindaayuningtyasputri9012]

Hanya mampu 15 menit,it's oke no plobem, thanks ❤

[@brendamartinez8794]

Good Morning :) Thank you! Blessings

[@BurpeeGirlLiss]

Good morning! Blessings to you, too!

[@ceciliaosorio4847]

Buenisimos me encantan gracias por compartir ❤

[@BurpeeGirlLiss]

Happy to share!🤗

[@navaskoppath2984]

Thank you so much for your energetic day ❤

[@BurpeeGirlLiss]

It's my pleasure🏃‍♀️

[@juliecolon6081]

Wow, had me sweating on that one thanks😊

[@vero1967_3]

Bonjour, vous etes génial !! Trop bien la séance. je me suis enormement défoulée et j ai bien transpirée 😘🙏

[@Sherlymaala25]

Tnx po😊😊😊

[@mshalady]

So so so good! ❤❤❤❤ My knees thank you BG.

[@BurpeeGirlLiss]

Glad it was useful!❤️

[@maryshalini7102]

Energetic work out 🎉

[@BurpeeGirlLiss]

Oh yeah!🏃‍♀️💦

[@lorrainebaker1680]

Thank you so much ❤

[@BurpeeGirlLiss]

You're welcome 😊

[@elbasofiasantillan4755]

Buen día Andrea ! Excelente entrenamiento !!❤🎉😊

[@BurpeeGirlLiss]

Hi! So glad you liked it!❤️

[@jayshreevaswani5967]

Thank you❤

[@BurpeeGirlLiss]

You're welcome 😊

[@danielacristinadesousa4141]

Obrigada 😅😊❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@hermanbraker18]

Yes done thanks this workout was good and sweaty workout beautiful day Andreea 🌲🥳🥳

[@BurpeeGirlLiss]

Great job!👏👏👏

[@joiwashington4649]

Loved it!! ❤❤

[@BurpeeGirlLiss]

Happy to hear that!❤️

[@Devoyri]

The best! Loved this thank you ❤

[@BurpeeGirlLiss]

Glad you enjoyed it!🥳

[@maryburke3607]

So good thanks BG ❤

[@BurpeeGirlLiss]

Thank you too!

[@zuzkazatloukalova1698]

Thank you for today's workout 💪

[@BurpeeGirlLiss]

You're so welcome!

[@farzana3957]

Thank you for this amazing workout!❤

[@BurpeeGirlLiss]

You're so welcome!❤️

[@annayepremyan646]

Tomorrow I will do these exercises, thank you, I do them every day❤

[@BurpeeGirlLiss]

See you tomorrow!💪💦

[@annayepremyan646]

Thanks ❤​@@BurpeeGirlLiss

[@ndedidalidangoh4641]

Thank you coach

[@BurpeeGirlLiss]

You're welcome!

[@annayepremyan646]

I did everything, thank you ❤🎉

[@BurpeeGirlLiss]

Great job!👏👏👏

[@vanusiaesteves5781]

Não consegui ir até ao final do treino Vou na próxima Parabéns 🎉🇧🇷

[@BurpeeGirlLiss]

That's ok! Every day is different! Maybe check out my second channel, BurpeeGirl Short Workouts, for 15-20 min workouts!❤️

[@Loulou26092A]

Merci ❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@bhirada]

Thank you 😘

[@BurpeeGirlLiss]

🤗🤗🤗

[@daisykaith2633]

It's 9am my time, just got out from work. I'll do this tonight 😊

[@BurpeeGirlLiss]

Rest up! See you later!🤗

[@jeanpaulgranier4650]

Hier pas de séance "coup de mou"😢 ce matin c'est reparti...merci. Belle et bonne journée COLETTE😂😊

[@BurpeeGirlLiss]

Well done!👏👏👏

[@anacatalina7690]

Con toda..😊 bonito jueves...❤

[@BurpeeGirlLiss]

Happy Thursday!❤️

[@DaphneSerwatka]

🔥 Thank you BG!💕

[@BurpeeGirlLiss]

Any time!🤼‍♀️

[@poppitasriawati7793]

Thank u sis❤❤❤

[@BurpeeGirlLiss]

Welcome 😊

[@paulakurt9184]

Super 😊

[@aysetaspinar8070]

Yapıldı tamam Andrea görüşmek üzere ❤🥰

[@dantas_off]

Treino concluído muito bom🤝🤝🤝🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

[@BurpeeGirlLiss]

Great job!👏👏👏

[@csababanhegyesy8638]

Super!🥰

[@BurpeeGirlLiss]

Thank you 🤗

[@puspasunuwar8622]

I’m bg but I did thank you very much mam for amazing workout 💋👌💃🏻🌺🙏🏼🥰❤️🫶🏋️‍♀️🏋️‍♀️👍💪

[@BurpeeGirlLiss]

Great job!👏👏👏

[@soniasestini1020]

Excellent❤ai like It so much❤

[@BurpeeGirlLiss]

Thank you so much 😀

[@soniasestini1020]

@BurpeeGirlLiss ♥️♥️♥️

[@GrazielaAndradeCaliman]

Bom dia!❤ + um treino ❤ 😅

[@BurpeeGirlLiss]

👏👏👏

[@yanethcarmona931]

That’s 👍👍🤍💙🩷🩵☺️🏃‍♀️🏃‍♀️

[@BurpeeGirlLiss]

🤗🤗🤗

[@pavlatlukova6193]

❤ supeer

[@marijansson-jz8lw]

❤🧑‍🎄❤️🧑‍🎄 from Sweden 🇸🇪

[@BurpeeGirlLiss]

🎄🎅❤️

[@nayanashiroshani8759]

Nice ❤❤❤❤❤❤

[@BurpeeGirlLiss]

Thanks 🤗

[@LSabrinaRS]

🎉💪🌼 lovit

[@BurpeeGirlLiss]

Yay!🥳

[@SamiraSamira-hz3po]

Top top😍

[@BurpeeGirlLiss]

🤗🤗🤗

[@annayepremyan646]

Is it possible to lose weight with these exercises? And how much do you need to do to lose 5 kilograms?

[@BurpeeGirlLiss]

Many BurpeeGirls have lost weight using my workouts. Check out my highlights on Instagram. I can't give you a time estimate. Every person is different!❤️

[@NeetuMehta-vu5on]

Nice

[@BurpeeGirlLiss]

Thanks!

[@GloriaSilva-w8z]

Ola beijinhos muito obrigada pelos treinos beijinhos bbbbbbbb ❤️♥️♥️♥️🙏🙏🙏🙏🙏💪💪💋💋🇵🇹🇵🇹

[@BurpeeGirlLiss]

Thanks for joining me!❤️

[@mamathamadhu7342]

❤❤❤❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@monikanowacka7704]

❤

[@asz4974]

💗

[@claudianapessoa1469]

❤❤❤❤❤❤❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@rridafitness2340]

💪🏽💪🔥🌿🏆🏅

[@ZHEYANNE]

❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@ilphiya7980]

❤❤❤🙏

[@fernandop9179]

I started at 5:30 AM today and just finished 😅

[@BurpeeGirlLiss]

Wow! Great job!👏👏👏

[@maleenasstrom6080]

👍👍🥰🥰🙏🙏🎉🎉

[@BurpeeGirlLiss]

🤗🤗🤗

[@yasihosseini3320]

💖💖💖💖💖🌹🌹🌹🌹

[@oO0h1167]

おはようございます🌥️ 何時も❤❤❤❤❤❤ ありがとうございます👍️ 服が変わりますね❤ 黒→青(^-^)✌️👋❤❤

[@BurpeeGirlLiss]

Yes! Enjoy the rest of your day!

[@ednasantos4599]

😅❤

[@layalbash6334]

💞😘🙏🌹🌹

[@BurpeeGirlLiss]

🤗🤗🤗

[@urieniaify]

great refreshing🎊♥🪅

[@BurpeeGirlLiss]

Glad you think so!❤️

[@rutabagdonaite1486]

Super! 😊

[@BurpeeGirlLiss]

Thank you! Cheers!

[@brooklynnewyork8494]

❤

[@SachsHg]

❤❤❤❤❤❤❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@bethyrivera5061]

❤❤❤