30 min Cardio with Abs & Glutes Focus - Day 4 of Yoga Abs Series

  Рет қаралды 2,060

GymRa

GymRa

9 ай бұрын

This 30 minute cardio workout was designed specifically to target the abs, core, and lower body to help build strength, tone, and burn fat.
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Пікірлер: 7
@lisasipes3809
@lisasipes3809 9 ай бұрын
Favourite one so far ❤
@Gymra
@Gymra 9 ай бұрын
❤❤❤
@patriciadavis7822
@patriciadavis7822 9 ай бұрын
PATRICIA JEAN DAVIS LOVE THIS ❤❤❤NICE
@starlight382
@starlight382 9 ай бұрын
Thank You! 🌅
@Gymra
@Gymra 9 ай бұрын
You’re welcome 😊
@paper217scraps
@paper217scraps 9 ай бұрын
❤good
@Gymra
@Gymra 9 ай бұрын
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