30 Min Full Body Hiit Workout No Equipment

#hiit #hiitworkout #tabata #tabataworkout
Do you believe that following a strict diet is necessary to look great?
Nonsense repeated by personal trainers and nutritionists who want you to achieve the short-term effect as quickly as possible and be temporarily satisfied with their services.
How long will you last on this diet? Month? Two?
And what next? It's not their concern anymore.
I'll tell you what's next. After a few weeks of a starvation diet, you give up and the pounds you lost come back like a boomerang, but twice…
Losing weight is not about starvation diets, certainly not in the long term.
Check out how to lose weight in 90 days without starving a single day!
👉 bit.ly/pathoft...
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