30 MIN FULL BODY PILATES WORKOUT (No Equipment || Abs, Glutes, & Arms)

[@mindfullykenzie]

Today is the first day I noticed that I feel much stronger than when I started at the beginning of January!!

[@fitbyzoe]

YESS amazing work!!! time and consistency will always lead to success - and this is certainly an example of that😊💛

[@monbohemianaco]

i did it i did it!! after a couple of months with you i managed to not even think about dropping my arms!! thank youuuu❤‍🔥❤‍🔥❤‍🔥

[@fitbyzoe]

YESSS so proud of you!!💪💛

[@korenbaigen6540]

I definitely felt shaking during the arm series. This was a great workout. I love your pilates videos and I will continue to add them to my daily workouts. You have made it enjoyable and I am feeling stronger and having more confidence in myself.

[@fitbyzoe]

the arm series in this workout is killer!! i am so so happy to hear that you're enjoying my workouts💛

[@user-zx1uh3dm1g]

It’s so interesting now because I have done this workout before, how last time arms was the difficult part for me, and abs was no problem. Today I had to take breaks in the ab series but I made it trough the whole arm workout. Maybe it depends on the day🤷‍♀️(even if Zoe makes it all look easy🤣)

[@fitbyzoe]

hahaha totally can depends on the day!!! and trust me, i'm burning right there with ya!💛

[@user-zx1uh3dm1g]

Update one year later the glute series was the most difficult xd

[@tamirawsp]

I really noticed the change of my body today! I could do the full abs series and I’m so proud of me for that! Thank you so much for helping me!

[@fitbyzoe]

amazing amazing work!!! so happy to hear that you're feeling so strong💛

[@chiaraperillo1976]

thank you Zoe, I started to work out with you at the beginning of January! I'm starting to feel stronger as well as better in my body!!

[@fitbyzoe]

so so happy to hear that!!! you are soo welcome💛 time and consistency always leads to success!!

[@kika7814]

How many times do you do it ?

[@lanohe1736]

Thank you for this class, Zoe! I feel stronger than the first class i took on January, xoxo.

[@fitbyzoe]

you are soo welcome💛 so happy to hear that you're feeling so strong!!

[@lanohe1736]

Wow I’m still with my Pilates and after a month since my last comment, I can say I feel even moree strong! Thank you for keep doing this routines for us Zoe, blessings! 🥹🤍

[@margaretkeefe1924]

This is my first class with you! I normally do pilates with Margaret Elizabeth, but was looking to change it up and try other instructors and classes. This was great--the arm series was killer! I also need to work on my pushups, lol.Thanks, Zoe!

[@fitbyzoe]

welcome!!! so glad you enjoyed the workout!💛 i'm always working on my pushups, too - i love throwing them in to a class!💪

[@SamiCheeks]

Really fun, I have been looking for a KZbin instructor that structures workouts in a similar way to my old instructor. And your workouts fit the bill! Thanks

[@fitbyzoe]

so happy to hear that!! welcome!💛

[@lauragabrielagonzalezgueva6373]

I love your pilates class

[@fitbyzoe]

i am so so happy to hear that💛

[@hannan4558]

Today is my first day doing this pilates and it was difficult sometimes but you have to stick it through to get a result.

[@fitbyzoe]

absolutely!!! if you're ever finding it too difficult though i do have some beginner workouts on my page which are great to start with💛

[@jellyy.1]

todays my first day, let’s see how this goes :)

[@fitbyzoe]

i hope you loved it!!

[@jjennieml]

Any results??