30 MIN INTENSIVE ABS PILATES WORKOUT | waist toning routine

[@sarahlloyd5238]

You're seriously one of the best fitness content creators in my opinion, love you!

[@MovingMangoPilates]

aww this means a lot, I thank you! 💛

[@cupidesc]

my legs were literally shaking!! loved this video

[@MovingMangoPilates]

Love your comment. Thank you for the update 💛

[@anastasiiacheprasova7629]

Thank you dear Hannah, as usual you bring peace to my body and soul.Especially now, I’m from Ukraine, and my country has a difficult time. It is real horror. I have to leave my house,to save my children. Your video helps me to recover. Thank you, for all your workout. I wish you health and peace

[@MovingMangoPilates]

I'm sending you all my blessings and support. Stay strong 💛

[@stefanocresto5581]

Another 30 minutes with you and your flows. Great! Thanks Hannah and take care...💛

[@juliehobson3336]

Yep great start to my day thanks Hannah

[@MovingMangoPilates]

so happy to hear that Julie 💛

[@JonMichael1087]

Thanks for being part of my healing journey, it's been a while since I've done one of your videos. You’ll be happy to hear my scoliosis has gone from 18 to 12 degrees in the 2-3 years since I’ve started Schroth physical therapy. I can’t describe the happiness and peace it has brought me. Pilates is an essential part of my recovery with exercises I am prescribed everyday. I’m glad I could do many of them today on this comprehensive video (single leg stretch is my favorite) with new ones to keep my body guessing and that you have inspired me through pilates for so long. Thanks for the video and sharing your warmth/positivity.

[@MovingMangoPilates]

Thank you so much for your words, and yes I'm so happy that you've been seeing better results. Sending lots of love and support as always 💛

[@Fahima_Shahanaz]

You are the best and you have changed the way I look into fitness.More love to you ❤️

[@MovingMangoPilates]

Aww I’m so happy to hear that💛

[@Eka5304]

Awesome!!! Thanks for this

[@YangaT]

That was so great, I'm going to do it again later today! You're still the best Hannah ❤️

[@carolinebielby5924]

That was wonderful xx

[@MovingMangoPilates]

Glad you enjoyed it!

[@elenacoman33]

OMG! I loved it! Once again, you are amazing. Thank you so much, from the bottom of my heart ❤️ 💙 💜 💖 💗 💘 ❤️

[@anotherspawn]

This one was fun 👍 let out so much stress 😭

[@juliemacefield3307]

Thankyou Hannah that was challenging loved it see you for the next one 🐕😍💗

[@MovingMangoPilates]

yayy Julie :)

[@dominikakrajniewska6270]

Thank you Hannah, that was amazing as always ❤😘

[@MovingMangoPilates]

Yay, glad you enjoyed it 🤗

[@angel-cg4fl]

Always love a good burn! 💕

[@MovingMangoPilates]

agreed! 😝

[@ashwathirajan9837]

Last time I have lost around 8kgs in 10days by following you. Now I have gained little weight so joined once again to shed all the fat. Thank you so much 💓

[@MovingMangoPilates]

wow, welcome back Ashwathi :)

[@tigerlilly3727]

Which videos did you do to lose 8kgs in ten days? That is amazing!

[@YangaT]

So true. Her workouts help you to lose weight/shed fat like no other! I always come back to her and trust her to whip me into shape quickly ❤️💪

[@ashwathirajan9837]

Amazing

[@MovingMangoPilates]

💛

[@fmg8350]

Good workout..........my wife loved it! 👍

[@MovingMangoPilates]

haha, happy to hear that 💛

[@llalalala3781]

I love your videos and u are so lovely ❤️😍❤️😍

[@MovingMangoPilates]

you're so sweet 💛

[@nissijohnsalende9719]

Good day, if eat dinner how many hours rest needed before I may do pilates?

[@AmazingMadness]

Super intense🙏 you look amazing😍

[@mayapitz1]

Is it back and neck friendly?

[@andrewmcneill3763]

❤❤

[@MovingMangoPilates]

💛

[@Hera99123]

I started this but I stopped. Too annoyed by the number of times she says 'exhale deeply through your mouth'.

[@halimaouachalih7686]

So Goodd i Follow you in my Phone and tablette 🫶🏽🫶🏽🫶🏽

[@MovingMangoPilates]

💛💛 thank you 💛 I’m doing a 30 day Pilates challenge for 2023. Please feel free to join us 🤗

[@halimaouachalih7686]

@@MovingMangoPilates It makes sense that I'm going to do it 🫶🏽🫶🏽.