30 Minute Deep Sleep Meditation for Relaxation and Anxiety Relief

Drift off to sleep, while relaxing and relieving anxiety, in this guided Meditation for deep sleep.
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In this video I guide you through a gentle relaxation meditation that will ease you into a deep sleep as waves of sleep roll over you, where you will achieve restful sleep and relieve anxiety.
Advocate for your mental health through meditation. I keep it easy and straightforward, so close your eyes and I will guide you through the rest. This meditation Is suitable for beginners and all levels of experience. Learn how to meditate with me! Remember that your safety and comfort are the first priority so listen to your body and only engage in the meditative guidance that feels good to you. This video is for entertainment purposes only and is not intended to replace professional medical instruction or treatment.
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Visit www.jessicakinni.com for more info and please tag a friend who could use a little self care today! ❤
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[@deborahbarra2643]

Gently pulls you in to a great, relaxed mindset

[@JessicaKinni]

I’m so happy to hear that you like it. I hope you get some rest 💗

[@doogtoons]

I love this one Jess!!

[@JessicaKinni]

Thank you so much💗I’m so glad 🥰

[@joemurgatroyd333]

Ads ruin it

[@JessicaKinni]

Hi, I’m so sorry. Unfortunately it is out of my control. I’m not monetized yet so I can’t remove ads. Once I reach monetization I will be able to turn them off. 😅☺️

[@joemurgatroyd333]

@@JessicaKinni all good , thanks still

[@BeeKnd]

I would have enjoyed this , but bads are in it. That just ruined it. Bummer!!!!!

[@JessicaKinni]

Hi, I’m so sorry - unfortunately it is out of my control. I’m not monetized yet so I can’t remove the ads. 😟 Once I’m monetized I can turn them off.