30 Minute Deep Sleep Music ★︎ Fall Asleep Fast ★︎ Delta Waves, Binaural Beats

We are happy to present you our newest 30 Minute Deep Sleep Music to Fall Asleep Fast.
The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.
We have based our music on recent scientific studies that demonstrate the benefits of binaural beats on sleep quality and the body's ability to heal and regenerate.
These studies published in the "US National Library of Medicine National Institutes of Health" can be found at the following links.
"A Novel Insight of Effects of a 3-Hz Binaural Beat on Sleep Stages During Sleep"
"Sleep stages and other sleep parameters indicated that the 3-Hz binaural beat on a 250-Hz carrier tone can be potentially used to modulate sleep stage. Shortened N2 duration, extended N3 (NREM sleep) duration, and shortened N3 latency were presented after receiving the 3- Hz binaural beat on a 250-Hz carrier tone during sleep. Furthermore, the results also suggested that an auditory stimulus can be used to modulate sleep stage without disturbing sleep, which is in agreement with some studies onauditory pathways and sleep."
During the deep stages of NREM sleep (N3), the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system.
As you get older, you sleep more lightly and get less deep sleep. Aging is also linked to shorter time spans of sleep, although studies show you still need as much sleep as when you were younger.During deep sleep, a variety of functions take place in the mind and body:
-memories are consolidated
-learning and emotions process
-physical recovery occurs
-blood sugar levels and metabolism balance out
-the immune system is energized
-the brain detoxifies
Without deep sleep, these functions cannot take place and the symptoms of sleep deprivation kick in.
On the other hand, there doesn’t seem to be any such thing as too much deep sleep.
5 MIN TO ZEN provides you 30 min sessions of relaxing music, meditation music, and deep sleep music. Our goal is for you to enter a meditative state as quick as possible.
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Music by Rodrigo Raposo
© ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
Photos licensed from Shutterstock
Footage licensed from Videoblocks

[@soothingmusicandcalmingeff8270]

Hi Everyone whoever is reading this, just wanted to say we all are praying for each other and everything will be fine, you will shine like rising star and will have great success and fortune ☺️

[@flaviohenriquebatistaflavi2673]

Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️.

[@Feenas_little_helpers]

Hi, thank You.

[@grazynarychlewska6461]

Hi 🙏🏻, it’s so simple you said and in the same time so difficult, but we all should try to do it 🙏🏻❣️

[@nancisalas1517]

Hc@@Feenas_little_helpersmás

[@Feenas_little_helpers]

@@nancisalas1517 hey Nanci, what do you mean?

[@relaxingmusic-blissfulmagi7565]

*Don't know the person who is reading this but if you are, You are amazing and beautiful. You will be blessed with good health and wealth. Your good time now starts*

[@lorenacaboni4121]

❤

[@alinamaryum7515]

Ameen

[@bigboihobbys4870]

💚💙

[@veronicavictoria2541]

Thank you 🙏🏻🙏🏻🙏🏻❤️

[@piyushbansod2636]

Bhok me ja

[@pianoinstrumental8001]

The comments here are so overwhelming. Thank you so much for all these kind words. It's so comforting. I wish you all happiness and good health. Stay blessed. All of us are so connected despite being strangers in different countries. I'm from Mauritius. Wherever you may be. Sending my best wishes to each and every one of you.

[@christinelevy6860]

Positive and Fruitful Changes are coming for the better believe 🙏and let go xx

[@flaviohenriquebatistaflavi2673]

Paz ☮️. Love ❤️. Zen ❤️.

[@antoniamarques9791]

Ppp

[@antoniamarques9791]

Pp

[@antoniamarques9791]

Pp

[@comedysmash9347]

I hope you all find the peace you're looking for.

[@eyeseegr8beauty978]

Beautiful scenery. Have a pleasant sleep everyone.

[@magicalauracalmrelaxingmus4438]

Never let your memories be greater than your dreams. Much love ❤️

[@zubenthungkingkikon1606]

Let's sleep 😴😴😴🌌💤💤💤💤💤💤💤💤

[@HealingMeditationNation]

I don't know who needs to hear this, but everything is going to be fine. Release all negative thoughts and relax.

[@5mintozen510]

🙏🙏🙏

[@jacobhauer7962]

@@__The_Real_V__ me too

[@sami7semmar]

It’s not enough for things to be fine; I want them to be excellent.

[@pulsemeditation1230]

Please also support to me.i also upload videos for sleeping, relaxing and meditation etc. Thanks

[@johnmariuspallesen5787]

Virker meget beroligende

[@musicmarathon6869]

Hey u! Yes u! Whoever reading this, I wish u to be happy, healthy and being loved. Spreading positivism 🤠🥳♥️♥️♥️

[@5mintozen510]

Thank you for your kind words my friend. 🙏🙏🙏

[@relaxandmeditation8809]

I wish everyone who is watching this video the most love and peace. You are so much closer than you realize.God bless you all.🙏🙏❤️Keep Supporting🙏🙏

[@flaviohenriquebatistaflavi2673]

Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️.

[@mindbodyrelaxation6828]

To everyone out there, just think that a beautiful day begins with a beautiful mindset.

[@mindbodyrelaxation6828]

@@chrisdiamzon7474 🙏🙏

[@mindbodyrelaxation6828]

@@diminikolova 🙏

[@flaviohenriquebatistaflavi2673]

Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️.

[@celtichorse]

Merci, grâce à vos vidéos je retrouve un sommeil réparateur, je m'endors tellement vite que je n'entends même pas la vidéo finir et je me réveille enfin avec la sensation d'avoir bien dormi.. ça m'avait manqué !

[@relaxingmind2107]

Beautiful relaxing music and amazing views, thank you for sharing👍👍

[@5mintozen510]

Glad you enjoyed it 💗 💗 💗

[@jazsminp1362]

Beautiful music🎶😌🎶😌🎶😌🎶😌🎶😌🎶😌🎶😌🎶😌

[@ishworipoudel9870]

So beautiful 🙏🙏❤️❤️💐💐

[@Honey_bee383]

Good night my friends have a beautiful sleep

[@Woofbigodes]

What a wonderful song.. Good nights🌼🌼

[@akk4417]

Already blessed for living one more day in my life...no matter if I'm up or down...simple as that...goodnight people❤️

[@dreamrelaxmusica7047]

The dear person that's reading this, we don't know each other but I wish you all the best in life ❤️ don't ever blame yourself, accept things and go forward. Your smile is precious and a key to a happy life

[@daveharder8057]

Thanks for sharing god bless you ✝️❤️‍🔥

[@dontubio2k]

@@daveharder8057 55fr5r55r5f5fr55f5fr5f5r5r5frf5ff5rrf5r5f5f5r5f5rf55r5f5f5frr5f5frrdr5f5f5r5ff55frr5f5f5ff55f5r5f5fd5r5f5ffrf5ff5r5f5ff55ff55r5r5f5r55f5f5f5f5f5r5f5f5f5f5f5f55rr55rf55ff55f5f55fr5rrf55fffr5rf5rrdf55f5f5rf55rr5rf555f5rrrr5frff5r5rf5r5f5f5rr5r5rr5r5ffr5r5rrr55frf5rrrrr5r5frrrrrrrrrrrrrrr5r5r555rr5frrrrfr5rrr5rrfrrf5fr5rrr5f55r55r5f5frrrf55fr5fr5frr5f5fr5rfr5fr5frf5f5fr5f5fr5rfrfrr5fr5ff55ff5r5f5f5rrffrrr5r5frrr55r5r5rrrrf5rr5rrrrr5rrrrrf5rrrrrrrfrrr5rrr5frrrrrrr5rdrrrfrrrrrrr5rf5frfdr5rr5rfrr5ff5rrrrrrrr5rrf5fr5frrfrf55ff5ff5r5dd5rr5f5rrrrfrr55rrr5frrr5rr5f5rrrr55frr55rrrrr5rr5frrd5rrrrrrr5rrrrr5r5rr5rfrfrrrr5f5r5frrrrrr5ffr5ff5frrrrrrrr55rrrr55frrrrrf5rrfrrrrrrrrrrr5frrrrrr5r5r5rrf5rrfrd5rfrfrrrr5ffrfrrr5r5rrrfrf5ffrfrfrrfrrrffrrfrfrr5rrr5frrf5rrrr5frrrr5rrrrr5frrrrrrr5ffrrfrrrrrfrrrrrrrrrrrdrrrrr5rrrrrrrrf5r5rrrrrrrfrfrrffrrrfrfr5dddrrr5rrrrrrrrrrrf5r5frfrrr5frr5frrrrrrrrrrrf5frr5rrfrrrrdrrrfrr5rrrf5f5ffrrrffrfrfrdr5rrrrrrrrrrr5rrrrrrrrrrrrrrrrr5rrfrrrf5f5rrrrrdr5rrrrrfrrrrrrrfrf5rrdrrrrrrfrrrrrrrrrrfrrrr55d5rrrrrrrrrrrrfrrrrrrrrrrfrrfrfr55ff5rffrrfr5rrrrfrrrrrrr5fr5frr5rrr5d5rrfrrrrrrrrr5f5r5rrr5frfffrrrrfrrr55rrr5555fr5rrr55f5frfrrff5rrrrrrrfrrrrrrrrrrrrrrrr5frrrrd5rrr5frr5rrrfrrrrrrrrrfrrrdr5rrrrrrrrrrrrrrrrrrdrrrrrrrr5rrrrrdrrrrrrrrrrrrrrrrr5rr5rrrrrr5rrrrrrrrrrrrr5rrrrrrfrr5rd5r5rrrrf5rrrrrrrrrrrrr5frrrrrrr5rrrd5drrrrf5rffr5rrrrrrrrf5frrff5rr5r55rr5rrrrrrr5r5rrrr5rrr5rrr5rrrrfr5rrr5frrf5fffrrrrff5rrd5dd5drfrr55fffr5frrr5rrfrfr5r5rrrdrrrrrr5f5f5rrfrrrrrrrrrrrrrrr5rrrrrrrrrfrdd5r5f5rrfctyyh bh5

[@nishavlogs5463]

So calming 👌

[@jmbszenmusic918]

Très relaxant 🙏👍

[@pamelalovejoy5341]

This sounds so peaceful.

[@flaviohenriquebatistaflavi2673]

Paz ☮️. Love ❤️💞. Zen 🤩❤️.

[@EkaterinaGrey]

Hello Stranger. If you are reading my messages, I wish you to smile every day, I wish you strength, fight for your dreams

[@Rob-29266]

This wonderful music certainly helped me sleep last night, at one point it was like i had entered another level! Amazing, Thank you 🙏

[@Woofbigodes]

What a wonderful song.. Good nights🌼🌼

[@RudolfPraschinger]

thank you .... it works very well (: ❤️ now go to sleep

[@jenniferrichter7556]

Just plain beautiful sleep this is gorgeous music.

[@ZZ-rc3qd]

Since I listen to your deep sleep music, I fall asleep faster and sleep longer.Thanks ❤

[@vcsathishchinnu45]

Me: I wish everyone who listening get good sleep before ending this video My mobile: kindly switch on the power back before I switched off.. lol

[@SeaTranquility]

This is so SOOTHING! Perfect to fall asleep 😴

[@21skikda]

Beautiful ❤️

[@kathleengoesaer5665]

Realy nice job!

[@pauldavid8445]

Hello, hope you're doing good?

[@marialupoae7722]

Minunat !!!!😪😪😪😪

[@isabelruizvargas775]

Me encantó hermoso video música innolvidable Saludos desde Costa Rica

[@deepmeditationmusic1948]

Oh, 😊 how true that sleeping is really the best meditation. Nice music 👏, thanks for sharing.💗💙💜

[@brendancole616]

Thanks

[@bestrelaxingmeditationmusi4805]

Thank you for making this music. Best relaxing music ever. This is so soothing love this vibe 👍 👍 🙏 Thanks. 🙏 👍

[@nivenjenkins5710]

Cool day merry Christmas don't forget the best happy new year ok

[@deepfocusmusic6311]

Lovely music, thank you for your content! Peace

[@5mintozen510]

💗 💗 💗

[@graziellamontecchio6213]

Molto dolce da serenità

[@treytiks5359]

Very nice job! Like.

[@5mintozen510]

Thank you! Cheers! 💗 💗 💗

[@lourdesmartinez2808]

Sin palabras, sencillamente maravillosa. Gracias por compartir. 💓💙🌻💚🦋✈🍀💙💚🦋✈🍀🙏☘🙏🍀✈🦋🌻💚💙🙏🏽⚘🌹🌷✈🦋🌷🌹🍀🙏☘

[@5mintozen510]

🙏🙏🙏💗 💗 💗

[@jenniferrichter7556]

This is what I needed...❤

[@missuziful]

❤️

[@pauldavid8445]

Hello 👋

[@brookehill9208]

Wow this really helped!!! Tysm 😊🙏

[@pleasantmusic254]

All is well

[@5mintozen510]

PEACE

[@edgymaze]

Damn bro been searching for this type of sleeping music ty :((( finally after 3 months.

[@5mintozen510]

I am glad to know! I hope you enjoy the next videos that we are going to release! 🧘🏽 🧘🏽 🧘🏽

[@SomosLaNuevaEra]

L O V E ❤️

[@Fatima_ki_memes]

thanks for kind words. May Allah Almighty bless you both stay blessed ever by the grace of Allah Almighty.

[@ritamaskill2913]

Such amazing music the pure magic it made me feel so connected spiritualy to the universe,angels,moon god and awareness of another dimension angels singing in the background WOW it touched my mind ,heart,body and soul I wish everyone could feel the connectivity to heaven and earth may everyone who feels from thier whole being have a wonderful ,happy life ever after

[@5mintozen510]

Thank you my friend. PEACE 🙏🙏🙏

[@pauldavid8445]

Hello beautiful, how are you doing today?

[@ritamaskill2913]

@@pauldavid8445 hi nice to meet you I'm doing great thank you hope you are too have an amazing day❤

[@pauldavid8445]

@@ritamaskill2913 Yes I'm good thanks for asking, where are you from?

[@ritamaskill2913]

@@pauldavid8445 Birmingham England and you

[@CamilaABrum]

Adoro Relaxar com essa Melodia 🥰😍 Afinal quem não Ama né ? Muito Obrigada

[@SupaDangerGrangerful]

요가음악모음 신비로운 인도명상음악 요가음악 마음이 편안해지는 음악, 임산부 요가 배경음악, 요가노래, 아름다운 편안한 음악 플루트, 기타 & 피아노 음악, 새 노래

[@pauldavid8445]

Hello 👋

[@rens403]

Pls wish me to get my lover back🙏❤️❤️❤️

[@batouljuneid6197]

I have depression, I lived in Syria throughout the war and was assaulted, so my depression worsened and I developed PTSD. I'm going to graduate this year and become a doctor, but I'm afraid I'll give up and can't cure myself before I start treating others. I think of suicide all the time Pray for me

[@charitygithinji8887]

Just believe in God almighty and everything will be okay

[@marlenasleszynska7024]

I pray 4u..

[@NaveenKumar-mu5ne]

Every night has a day.. Never give up. Because your blood is gonna save so many in near future.. God bless you🙏🙏

[@GaleostraPlayer]

I like delta waves as the other ones are more for light sleep and Rem sleep i need deep slep

[@musiquepourdormirrapidemen9466]

So coolll 😍

[@5mintozen510]

Thank you for listening to our music! 💗 💗 💗

[@mdsozib1633]

Veutiful😊🇧🇩

[@flaviohenriquebatistaflavi2673]

Paz ☮️ Paz 🙏☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️ Paz ☮️.

[@melissaterrell5283]

Thank you all so very much for the kindness in these cases moments.

[@elval1]

A place when hate doesn't exist. This video's comments❤️

[@littlebluebird6316]

🦋🦋🦋

[@Enx60gall]

Good night my love. We are 3 days after meeting

[@buntyfernandes5888]

Baba. Vatin. Mie. U. Mkin. Mie.. Flin. Kos. Mie. Ais

[@deniseralloff1155]

Hi if anyone reads comments in any of these types of videos try to find mine that said i did not have to take sleeping pills so reply or give it a thumbs up so i can get it again as i cant find it

[@abhinaydey738]

Sorry! i can't!😭

[@zibi5680]

Buczenie to rel. Hm raczej bul glowy porazka

[@elsapatricio9654]

Bb por

[@aalok2170]

Unuseful 30 min sun lia fir v nind nhia aai 🤔😟

[@susanpercival9098]

Blessings and love & light and all things bright to all listening . 🕊🤍❤️🙏🏻❤️🤍🕊

[@5mintozen510]

Thank you for your kind words my friend. 🙏🙏🙏

[@natural2983]

Beautiful ❤️

[@5mintozen510]

You are!