30 minute POWER NAP ★︎ Fall Asleep Instantly ★︎ Sleep Fast Music

  Рет қаралды 809,254

5 MIN TO ZEN

5 MIN TO ZEN

Жыл бұрын

We are happy to present you our newest 30 minute POWER NAP.
The idea behind this video was to create a relaxing background atmosphere for you to relax as quick as possible.
A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.
Although not mandatory, headphones usually provide a better listening experience, experiment with what works best for you, headphones or common speakers.
Let us know what you think in the comments below! Enjoy my friends, Peace.
Join the pro-nap movement, and check out the best sleep mask we've tried:
mantasleep.com/?rfsn=5972752....
5 MIN TO ZEN provides you 30 min sessions of relaxing music, meditation music, and deep sleep music. Our goal is for you to enter a meditative state as quick as possible.
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Music by Rodrigo Raposo
© ℗ 2021 COPYRIGHT Rodrigo Raposo. All rights reserved.
Relevant hashtags:
#5mintozen #30mindeepsleep #30minrelaxingmusic

Пікірлер: 157
@PassByHere
@PassByHere Жыл бұрын
For those of you who read this. I just wanted to let you know that everything will be fine wether it's sleeping or relaxing from stress. If you are going through a hard time now, it's a temporary thing, and it's okay to remind you that there are many good and comfortable days ahead. If you are going to sleep, I hope the most beautiful dreams and the most beautiful sleep. You are such an amazing person and the world is lucky to have someone like you. I wish you all the best, love and strength. Good night 💗
@jagreetichetia2352
@jagreetichetia2352 Жыл бұрын
Good night
@medicinestudent8349
@medicinestudent8349 Жыл бұрын
good night samaritan
@asthabillorevoartist8337
@asthabillorevoartist8337 Жыл бұрын
Gratitude 😇 Love and Light✨️🙏💝
@JimBerrongYouTube
@JimBerrongYouTube Жыл бұрын
Thank you… just what I needed🙏
@obextobi8530
@obextobi8530 Жыл бұрын
Goodnight
@Addimations
@Addimations Жыл бұрын
The comments on meditation videos are always so nice. It fills my heart to read them. If you’re seeing this you got this! Just take this time to relax, one day soon it will all be okay.
@marialuisaalmeida5162
@marialuisaalmeida5162 Жыл бұрын
This kind of sound makes me feel so peacefull and connected to the Presence of the Holly Spirit inside my spirit! God bless you all tonight and forever!
@mr.relaxing5450
@mr.relaxing5450 Жыл бұрын
If you read this, doesn't matter where you are right now on this planet, I wish you a wonderful and a happy peaceful life where all your dreams become true. Sending love to all ❤❤❤️.
@sallyl7321
@sallyl7321 Жыл бұрын
Right back at you ❤️❤️
@mr.relaxing5450
@mr.relaxing5450 Жыл бұрын
@@sallyl7321 Thank you!
@thenjiwemeyiwa167
@thenjiwemeyiwa167 Жыл бұрын
Very sweet, thank you. Ditto. You are so very kind
@locustiwari3044
@locustiwari3044 Жыл бұрын
Right back to u from kathmandu ❤️
@vihangafernando6644
@vihangafernando6644 Жыл бұрын
Thanks man really helpful comments from everyone❤️same to u all
@tinabrijlall9772
@tinabrijlall9772 Жыл бұрын
Remember it's just a bad day..not a bad life 😌dont beat yourself up the best r yet to come🙏🙏🙏🥺 Who ever feel hated I just want to say "I love you"♥️
@spm1645
@spm1645 Жыл бұрын
Love you too 😘
@tinabrijlall9772
@tinabrijlall9772 Жыл бұрын
@@spm1645 ♥️
@mamta2singh2
@mamta2singh2 Жыл бұрын
Love u too
@tinabrijlall9772
@tinabrijlall9772 Жыл бұрын
@@mamta2singh2 ❤❤
@lambolover9706
@lambolover9706 Жыл бұрын
Love you too
@VermaG.25
@VermaG.25 Жыл бұрын
Hey guys, have faith in yourself. No fear, no stress, no anxiety can harm you in any manner. You are born strong. Good days are coming ahead. 😇💐
@wulsin2598
@wulsin2598 Жыл бұрын
It only causes heart attacks I. People 😅
@wulsin2598
@wulsin2598 Жыл бұрын
It only causes heart attacks I. People 😅
@binij5894
@binij5894 Жыл бұрын
Jesus provides. Trust in him and you will receive. ❤️
@Alex-ql7oq
@Alex-ql7oq Жыл бұрын
Im muslim
@jyothsna-wd5zs
@jyothsna-wd5zs 3 ай бұрын
​@@Alex-ql7oqmay Allah provide peace within you❤
@Alex-ql7oq
@Alex-ql7oq 2 ай бұрын
@@jyothsna-wd5zs thanks you too
@Shagyka
@Shagyka 9 ай бұрын
There’s is nothing more powerful than yourself, there’s nothing in this world that stop you, only yourself. Forget how, when, who and that. Use your past as a step for your future. No one is going to love you more, than yourself. Love who you are, hug you spirit your pain. Pain can be used as a reminder of existence in life…
@ReadingMusic23
@ReadingMusic23 Жыл бұрын
Hi There ! There is nothing to worry about, no matter what has happened in your life, you are unique and greatly loved by the Lord personally and you have a place in this life. Do not be afraid, no situation is permanent, you gonna be alright. Please Stay Relaxed.
@thenjiwemeyiwa167
@thenjiwemeyiwa167 Жыл бұрын
Encouraging and motivational messages like this one reproduce kindness. Valued!
@veronicamarston8905
@veronicamarston8905 Жыл бұрын
Thank you 👍 💐 ❤
@sunnym9796
@sunnym9796 Жыл бұрын
@@thenjiwemeyiwa167 agreed
@jt.Singer
@jt.Singer 9 ай бұрын
whoever reads this, i believe in you. i dont know what you need encouragement for, but you're strong. whatever you may be going through, you can get through it 💙💙💙
@Sumukha_05.08
@Sumukha_05.08 Ай бұрын
Such a beautiful couple 🥺🫶🏻♥️yr that hug after ring ceremony 🥺♥️🫶🏻love you guys
@highland3237
@highland3237 Жыл бұрын
Today I had a really good day. I hope everyday is a good happy day.
@darrio05
@darrio05 Жыл бұрын
Going through a rough break up thank you for giving me a lil peace
@doujakaram2660
@doujakaram2660 Жыл бұрын
If you read this i hope you’re doing well and i love you ❤️💕
@mrhow2500
@mrhow2500 Жыл бұрын
it's 2:44am,listening to this soul music to get our mind to sleep. recovering from heartbreak , negative thought, anxiety, depression,insomnia 😩. Sending you all virtual hugs to all relating me. bro, I too got a wonderful natural music, I loved it and it helped me. So want to share that with you all ❤️ right frequency to get to into sleep in no time. Use earphone for better experience
@MUZAMMILKM-cd4gg
@MUZAMMILKM-cd4gg Жыл бұрын
4:35AM 🥂
@czaryuvraj
@czaryuvraj Жыл бұрын
😒😒
@jeahromera6395
@jeahromera6395 Жыл бұрын
4:39 A.M can't sleep
@avantikagupta5325
@avantikagupta5325 Жыл бұрын
Whoever made this piece I love you for eternity ♥✨
@5mintozen510
@5mintozen510 Жыл бұрын
💗 💗 💗 💗 💗 💗
@FandyDaud
@FandyDaud 10 ай бұрын
im not okay, im tired... i'v done l the best i could. iv tried it all, im struggling, im wasting time, i make everyone disapoint. i always pretend that im fine, im faking my smile. i. i cant do this anymore. when is the good day will come exactly. plase god, show me path and let me step on it, dont just make hoping for all this time... i really need it.
@shelbyreaves5374
@shelbyreaves5374 Жыл бұрын
if you are reading this just know you are worth and have a good day💌💌💌😍😍😍🥰🥰🥰 🤩🤩🤩
@arianahunt3956
@arianahunt3956 Жыл бұрын
the comments on like every sleep video i come across are so sweet
@mansoorahmed3901
@mansoorahmed3901 Жыл бұрын
Because here people understand each other very well , what a sad person really need ...
@veronicamarston8905
@veronicamarston8905 Жыл бұрын
Brings tears to my eyes 👀 🖐️ 🙏🏿
@Sayed87waheed
@Sayed87waheed Жыл бұрын
I never listened to this and did not sleep. So effective ❤
@mikawu_
@mikawu_ 5 ай бұрын
keep going you've made it this far!
@thoughtsofam_2am
@thoughtsofam_2am Жыл бұрын
It made me feel that whatever I wants to achieve is all about to happen.
@sulamanafzall6134
@sulamanafzall6134 Жыл бұрын
Can we become friends
@hollygolightly8048
@hollygolightly8048 11 ай бұрын
Nature heals.
@hamsaroopini5137
@hamsaroopini5137 Жыл бұрын
I have my exams today I'm a person with anxiety I have to sleep for one hour minimum to be oriented But I'm really scared of sleeping cuz I have to revise stuff and I'm worried that I may not wake up I hope i sleep soon And I hope I do well today
@mariejones8192
@mariejones8192 Жыл бұрын
How did you do on your exams?
@hamsaroopini5137
@hamsaroopini5137 Жыл бұрын
@@mariejones8192 Really good actually! Thanks for asking.. tbh I couldn't sleep tho... I just listened to music n relaxed that day..
@SeaTranquility
@SeaTranquility Жыл бұрын
Perfect video to fall asleep FAST! 😴Thank you 🫶
@mrsbobbysingh7155
@mrsbobbysingh7155 Жыл бұрын
Very relaxing, calming and helping me to shut my brain down as too much thinking today thank you for this video
@lb476
@lb476 5 сағат бұрын
I've been sitting here while drinking in the music and a hot tumbler full of the best homemade coffee we all use to drink when ending our work week on Sunday. Now retired, I purchased a garden swing that seats three. Tossed two pillows on each side with grandma's croched Afghan over the back. Now I swing my worries away. If we can remember the way we lived the simple life, then recreating it is easy. Most relaxing thing I enjoy, and it doesn't take an experience vacation to achieve it. What do you think? 😊
@GuardianSaviour-Shorts
@GuardianSaviour-Shorts Жыл бұрын
The comments on here, gives me a break from spams, unkind comments. My brain goes on a spar while listenkng and you people commenting have made it easier. If your reading this, Thank you!
@universe7933
@universe7933 Жыл бұрын
Hare krishna.
@cozinhecomigoisabelrocha2865
@cozinhecomigoisabelrocha2865 Жыл бұрын
Eu gosto de ouvir música para durmi acalma uma noite tranquila parabéns
@paulotoole4634
@paulotoole4634 Жыл бұрын
The best sounds to meditate to.
@kashyapgogoi4184
@kashyapgogoi4184 Жыл бұрын
when you're deep in your thoughts and look on things that never loved you back like you loved them, none of this works to relax your mind
@monikadesai8251
@monikadesai8251 8 ай бұрын
Thank you so much😇😊❤
@krysta1875
@krysta1875 Жыл бұрын
So relaxing ❤️❤️❤️
@Infinitydoyel..4535
@Infinitydoyel..4535 Жыл бұрын
beautiful music....
@relaxingmusicrelax23
@relaxingmusicrelax23 Жыл бұрын
Beautiful Music
@ovalgoatkid1340
@ovalgoatkid1340 Жыл бұрын
Video loading cant wait to
@hannahexum4982
@hannahexum4982 Жыл бұрын
God bless!! 🤍🤍
@etenifray2596
@etenifray2596 11 ай бұрын
Very good music i feel relaxed listen to it.❤️🙏
@vishalezzy
@vishalezzy Жыл бұрын
Goodnight everyone
@debbiemichael7703
@debbiemichael7703 Жыл бұрын
My Abba father this song so relaxing thank you dear for this amazing song
@duata92
@duata92 Жыл бұрын
Thank u for this sound..thanku, thank u
@tiktokshorts1061
@tiktokshorts1061 Жыл бұрын
THANK YOU
@user-bv4ew7ds5z
@user-bv4ew7ds5z Жыл бұрын
رائع جداً 🤗
@James757-
@James757- Жыл бұрын
Thanks❤
@alextrand9874
@alextrand9874 Жыл бұрын
Hey if you read this know that u need to stfu and do whatver u need to do, everything will be fine ❤️😌
@kristyjames86
@kristyjames86 Жыл бұрын
Great video
@nightcorekittu63
@nightcorekittu63 Жыл бұрын
Thank you so much for this sounds 😍☺️i able to sleep fast, really great full towards you 💜 Edit:- great full ☺️
@user-ze8le2sj8x
@user-ze8le2sj8x Жыл бұрын
جيد جدا شكرا لك
@kuroryudairyu4567
@kuroryudairyu4567 Жыл бұрын
Just subscribed 😊💕💜😊🌹❤️🌳🌲🌿
@krysta1875
@krysta1875 Жыл бұрын
Very nice
@seanwalls8997
@seanwalls8997 Жыл бұрын
Ye it's good I fink. I wud sleep gud 2 it
@youtoobshort
@youtoobshort Жыл бұрын
Very nice for relax mind.
@sharonhendrix1152
@sharonhendrix1152 Жыл бұрын
Miss.Jamie your the one.Shes hallelujahs it. That's sickening that what I've come to the concluzion of.
@sonora8899
@sonora8899 Жыл бұрын
Amazing! 😁
@aryankalita6284
@aryankalita6284 11 ай бұрын
Wish i get to sleep ✨️
@sherryth97
@sherryth97 8 ай бұрын
Everything will be fine, it will work out. Now rest ❤.
@eggy0lk333
@eggy0lk333 Жыл бұрын
if anyone has any genuine helpful tips for insomniacs please share them 🙏 I've been suffering from this since I was a child and have never had a peaceful sleep unless some bad conditions were in place. I cannot keep going on like this. it's been very difficult to focus on school/work.
@xsean21
@xsean21 Жыл бұрын
💔
@jaycerides4120
@jaycerides4120 Жыл бұрын
stress! pressure of everything 😢
@balasubramanianraju4939
@balasubramanianraju4939 Жыл бұрын
If you read this , good night from 2022 Dec 22
@LisaK65
@LisaK65 Жыл бұрын
Good night from May 28,2023
@kpopworld4681
@kpopworld4681 8 ай бұрын
i have insomnia 6-7month not sleepy difficul to sleep
@lachtigallYT
@lachtigallYT Жыл бұрын
Fall asleep instantly? Let's see. Ads for now, but then I'ĺl s
@yopyup2698
@yopyup2698 Жыл бұрын
You shouldn't be reading this, go to bed
@shin-i-chikozima
@shin-i-chikozima 7 ай бұрын
I feel a hundred years of loneliness
@jason_pachuau
@jason_pachuau Жыл бұрын
Can't sleep for a reason.
@touchmeesama4898
@touchmeesama4898 Жыл бұрын
2 am and reading the comments crying.... Why?
@mariejones8192
@mariejones8192 Жыл бұрын
Don't cry. Just relax and listen to the music! ❤❤❤❤❤
@wulsin2598
@wulsin2598 Жыл бұрын
😂
@EVOS_OMIKO
@EVOS_OMIKO Жыл бұрын
Bro im playing MOBILE legend just like 12 hours 💀
@sharonhendrix1152
@sharonhendrix1152 Жыл бұрын
Chest pains funny.
@martinanglo6697
@martinanglo6697 Жыл бұрын
JOHN'S REFLEXOLOGY
@Short_Insgiht
@Short_Insgiht Жыл бұрын
Suport channel .. Thanks 🙏🙏
@gemmagreaves8470
@gemmagreaves8470 Жыл бұрын
It doesn’t work on me
@jeahromera6395
@jeahromera6395 Жыл бұрын
It's been 2 days now I've been suffering from insomnia. I also lose my appetite . 🥺
@peakkkkk
@peakkkkk Жыл бұрын
Just 2 days 🗿
@mariejones8192
@mariejones8192 Жыл бұрын
I've had insomnia for years!!!
@peakkkkk
@peakkkkk Жыл бұрын
@@mariejones8192 same and I still have
@wulsin2598
@wulsin2598 Жыл бұрын
Quit cocaine!
@kanchangainju3070
@kanchangainju3070 Жыл бұрын
Can we put ink in date?
@gemmagreaves8470
@gemmagreaves8470 Жыл бұрын
Just kidding 😂😂😂😂❤❤❤❤
@sharonhendrix1152
@sharonhendrix1152 Жыл бұрын
Seraquil med stinks hu
@ogahmaddhanil
@ogahmaddhanil Жыл бұрын
For those of you reading this , I’m under your bed and in your walls
@Livelaughandlaughmore
@Livelaughandlaughmore Жыл бұрын
I don't have insomnia whatever that is I just can't sleep at 4am
@wulsin2598
@wulsin2598 Жыл бұрын
If you are reading this guess what? All of us are going to die one day,prob from a Severe heart attack, have a great day!❤
@sharonhendrix1152
@sharonhendrix1152 Жыл бұрын
Sickening me was on too many mind's.
@nimeshika515
@nimeshika515 Жыл бұрын
I really want to leave everything and everyone...just i am enough of this sorrows 😢
@LisaK65
@LisaK65 Жыл бұрын
Don't give up. As bad as your sorrow may be, acknowledge them and let them go. Maybe not today or tomorrow but let them go. Everything will be better soon. Turn to the Lord , read His words. He cares for you. Hugs
@nimeshika515
@nimeshika515 Жыл бұрын
@@LisaK65 trying my best..
@LisaK65
@LisaK65 Жыл бұрын
@@nimeshika515 Just checking in with you. How are you feeling? I hope you're having an awesome sauce day 🤗
@nimeshika515
@nimeshika515 Жыл бұрын
Thank you soo much for asking..i am recovering slowly now...again tnk u
@LisaK65
@LisaK65 11 ай бұрын
@@nimeshika515 Just wanted to check in with you and see if you are okay.
@jahnavirageri
@jahnavirageri Жыл бұрын
I’m literally at 28 mins, this thing ain’t working
@sharonhendrix1152
@sharonhendrix1152 Жыл бұрын
Somebody's got a serial killing business and I'm sick as hell being put upon.
@Whoiam1309
@Whoiam1309 Жыл бұрын
Thanks
@aedan427
@aedan427 Жыл бұрын
There is no sound
@literallysteel
@literallysteel Жыл бұрын
this doesnt make me instantly sl
@jeremypeele8010
@jeremypeele8010 Жыл бұрын
I’m not a hippie or a space meditation being but this is relaxing as shit
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