30-Minute Walking Meditation to Connect with Nature

[@danilunalima]

Can't believe this was just posted literally while I'm driving to Santa Monica to walk on the beach. Ok Universe/Goop synchronicities LFG

[@AnitaPatel-mq2fp]

Mel - This is very powerful meditation. Thank you…

[@cheryl5667]

I love that Goop has this, even though it's not one of the most viewed.

[@jackieturner4144]

this is so loverly as a person who can't meditate i'm to busy personality wise xx

[@edwardalexander9486]

...and I can't spell. But I am so so srry you too buzy personalty wize XXXXXXX

[@nguyendl4477]

Thanks Mah and Goop for mindfulness exercises with clear instructions ❤

[@jenniel1526]

Thank you goop❤

[@zinalyash]

The 3 lessons from Mother Nature 🍀🍀🍀

[@edwardalexander9486]

Total nonsense. Too much money, no discernment and a pampered background. Connect with Nature - what a joke - but anyway, thanks for making me laugh!

[@ireneswackyjournals8810]

Bro as much as one can hate goop. Walking for 30 minutes is good and reduces stress which reduces cortisol. Aka the risk for diseases. And yeah poor people may not have time but even 10 minutes of walking is better than not. And nature is always calming and has been scientifically confirmed. Don’t claim nonsense unless you are a phd doctor moron