Рет қаралды 84
HEY EVERYONE WELCOME TO GYM RAT,
TODAY, IT'S 40 SEC ACTIVE AND 20 SEC REST. NO EQUIPMENT NEEDED. JUST FOLLOW THE STEPS AT YOUR OWN PACE.
THIS VIDEO COVERS:
30 minutes full body no repeat hiit,
30 minutes full body no repeat,
30 min no repeat hiit,
30 minute full body no repeat workout,
30 minute full body no repeats,
30 min no repeat hiit workout,
35 min no repeat workout,
30 min no repeat workout,
30 min full body no repeat,
hiit full body no repeat,
30 minutes hiit no repeat,
30 min no repeat cardio,
full body no repeat hiit,
hiit workout full body no repeat,
total body no repeat workout,
no repeat workout full body hiit
@sydneycummingshoudyshell
@growingannanas
DISCLAIMER:
ONE MUST CONSULT A PHYSICIAN BEFORE STARTING ANY KIND OF FITNESS TRAINING. THIS VIDEO MAY CONTAIN INFORMATION FOR HEALTH, FITNESS, YOGA OR DIET BUT THIS IS FOR EDUCATIONAL PERPOSE ONLY.THIS IS NOT MEANT TO BE THE ALTERNATIVE OF ANY MEDICAL TREATMENT OR SUGGESTED ADVICE. PLEASE REMEMBER, PERFORM ANY EXERCISE OF THIS VIDEO AT YOUR OWN RISK.
SONGS I'VE USED:
Music: Wanna
Musician: @iksonmusic
Music: Number One (feat. Lena van Woods)
Musician: BZMT
Music: As Leaves Fall
Musician: @iksonmusic
Music: All I Love
Musician: Philip E Morris
Music: Early Hours
Musician: @iksonmusic
Music: Next Station (?)
Musician: Philip E Morris
Music: Last Summer
Musician: @iksonmusic
Music: light
Musician: Jeff Kaale
Music: Views
Musician: @iksonmusic