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Yin Yoga is incredibly relaxing. If you want to switch off after a busy day, or just take a little time out for yourself, this 30 minute full class will help you to unwind and reconnect.
You can preorder my first book here:
www.amazon.co....
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Website: mindbodybowl.c...
Filmed & Produced by Will Sebastian
Will's KZbin: / @willsebastian1196
Snapchat: willsebastian
Instagram: / willsebastian
Twitter: / _willsebastian
Website: willsebastian.me