3000 STEPS WORKOUT • Calorie Burning Workout • WALK HIIT • Keoni Tamayo • Workout

[@joyswartz7469]

Today, I chose workout #200 for my 1st workout in 2 years. Keoni & mom have been my favorite workouts. They are easy to follow & strenuous enough for this 72 year old lady. Keep em coming.😊

[@louiseschultz2064]

Love these HIIT workouts. They really get my heart rate up! Thank you, Keoni!

[@adellesheen3840]

Brilliant video…thank you Keoni for another fabulous workout…✨👏👏👏

[@margoheidt5610]

Thank you for all the amazing workouts. They have everything I like. Music , easy steps ,the time goes so fast, cats and Mom. I am 70 and so happy I found you.

[@salomebester5579]

Still my fav exercise! May God bless you & fam in 2025 so that we can hav more of this, to keep us in shape, physically & emotionally🕺🏿💃🏿❤

[@anjaandersson3889]

Wow, what a great workout. Just loved it. Thank you so much Keoni for all you do for us. You´re simple the best. This workout is going on my "favoritelist" . Keep up the good work. Love from Sweden

[@rivkabialik8445]

Keoni, I really like this hit, tabata. Thanks so much.

[@lisalam7524]

Thanks to another awesome workout Keoni. It motivates me to exercise ❤

[@abigailanuran]

wow this is great, I love it🥰thanks Keoni❤ I really had a wonderful day and workout...God bless😇

[@marypatrause7302]

Thanks for this one. Hard to believe this is your 200th workout video, so congrats on that. This will definitely work up a good sweat. You’re the best, thanks 🥰⭐️💪🏻🤗

[@conniemallory7199]

opened YT, and here you are! perfect for getting in some extra steps on a busy day! thanks so much!

[@bettiboo2]

I ❤ this new HIIT workout & the songs! You somehow make HIIT fun to do! Thanks, Keoni 💕

[@patpoole931]

Another fantastic workout....I just LOVED this one. Thanks for all that you do.

[@michelekalish2091]

love this workout and the music too. thanks for sharing. such fun cheers from London Michele

[@joanns2681]

200 workouts? I am thankful for you. You help me to get my steps in and it’s fun and painless

[@DorothyBradley-g5r]

Wow ! Another great workout. Good music and moves. Great energy! I will be adding this to my list of faves and add to my daily routine workout. Thanks Keoni 💥🔥🫶

[@claracarmona5388]

Thank you so much Keoni for this 3000 steps 22 minute workout, I really needed this fun workout to spend my lovely morning 🙂❤️

[@susan81690]

Well done!

[@KimberlyDavey-s5o]

Thank you Keoni, high amount of steps in short amount of time, perfect! Appreciate everything you do for us😍👍

[@laurenvicker4826]

Thank you for Early Access to another HIIT workout. It also turned into a Quick Mile, to add to another favorite playlist. Love it, K! 🥰

[@sidsedahlin62]

Congratulations on #200! And another fast workout again already!? Thank you so much 🙂

[@patginsd]

#200! 🏆Excellent HIIT workout & treat for all of us! Definitely got the heart pumping & blood flowing.💗🌊 You are #1! Thank you dear Keoni for everything you do xxoo ❤💕❤💕❤💕

[@ma.teresalammawinbautista9574]

Thank you. Finally, nakahanap ako ng magaling kagaya nyo po. Godbless

[@mjmorse3150]

Another winner!!🤗🥰

[@maggienicols-anothervoice671]

Another brilliant workout. Thank you so much. I feel invigorated.

[@sharoncohen6357]

Thaanks for another new video! Love it!

[@lilyzumba2762]

Merci beaucoup Keoni pour cette nouvelle vidéo de Walk HIIT 🔥😊

[@SarahsStitchySpot]

Great workout!!

[@bonnieferrara2269]

Absolutely LOVED the music that went with the workout! Really got me warmed up from the 🥶 cold 32 degrees…

[@tecora7419]

These are great workouts especially since I am 60 years of age they fit perfectly into my routine. How many cats do you have? Are the all rescues? So cute to watch them while I do the workout. Thank you for what you do ❤ Happy Holidays and Merry Christmas

[@NormaHernándezOrtega-t3c]

Mil gracias Keoni siempre superas mis expectativas, adoro tu trabajo y desde luego a ti también, saludos!!!

[@franhar8292]

Great! Will be doing it in the am tomorrow. Thank you!!

[@marialuisablasgarcia3040]

Wow, excellent routine, greetings Keoni from Mexico with quite cold mornings, to exercise to warm up 🥵💯

[@alwaysjolly]

200 workouts keep going hard and strong congratulation keoni ❤🎉🎉❤🎉❤❤

[@abigailanuran]

Thanks!

[@repstotherhythm3764]

Wow😃super thanks Abigail!

[@abigailanuran]

@repstotherhythm3764 you're always welcome and you deserve this🥰😇

[@titapolicarpio4202]

Thank you for this one workout keoni! Godbless.😊😮❤

[@criseldaaparre9445]

yes new one,thanks keoni,GOD blessed you and ❤

[@repstotherhythm3764]

You are so welcome😃enjoy!

[@Delia_220]

Wow nice move!! I work out with you!!

[@helenegagnon8443]

❤❤ quel beau workout😊

[@yesseniasalazar297]

😻💕😻💕😻💕😻💕💯

[@EvaDanceFitness6886]

Vídeo brilhante... obrigado, Keoni, por mais um treino fabuloso...✨👏👏👏

[@donnaeveritt4679]

Wow it was a winner for me with that remix of 'Name Tag' at the start! Great energy, sweat on and endorphins most definitely pumped! Thanks Keoni this is awesome! 👏🥰 xx

[@repstotherhythm3764]

Thanks Donna😃 More awesome ones are on the way 💪 Stay tuned!"

[@donnaeveritt4679]

@repstotherhythm3764 Cannot wait and thanks as always Keoni 🥰 xx

[@makapybulle]

done 03/12/2024 thank you Keoni to continue your work, c'est magnifique 🥰

[@РаисаЦепелева]

Keoni,hello from Russia😊💖. To such music,super activity👍👍👍.Thanks you,Keoni🌹

[@francisantos6875]

Keoni aula espetacular obrigada 🇧🇷🇧🇷🇧🇷🇧🇷❤️❤️👏👏

[@angelabirch4654]

Very fun. Like more HIT.

[@repstotherhythm3764]

Thanks😃

[@cecilejardel-belot3850]

Very good Thank you Keoni

[@pambeni1865]

9 cats. Wow, you're the good guys!!

[@jolim3065]

Thanks!

[@repstotherhythm3764]

Thanks for your support 😃