30MIN Hourglass Full Body Pilates // DAY 4 - 2 Week Pilates Challenge // madeleineabeid

[@rachelcuddington4210]

Madeleine's faith in my hips and knees is something else...

[@LocalSailorMoon]

no for real, i’ve been doing her workouts since she started making them on tiktok & i’m still not used to some of the moves 😭 i have to skip some of them sometimes lol

[@murceglany]

If you're scrolling through the comments before doing this and got a bit anxious, it's mostly just the first ten minutes that are a little difficult, the rest were a breeze :)

[@kiaratello3468]

Omg thaaaaaank you, this comment was exactly what I needed!

[@renatiuxstyles]

thank you so much, I was so nervous 😭😭

[@germaniums2611]

This is not accurate for my experience ❤❤❤❤

[@JasminRehwagen-rn7gm]

i stopped at minute 13 because it was so hard and then i saw your comment and i was like "ok lets continue its going to be easy". I will never trust you again it was so hard though

[@nikirikii7621]

my period started, but I did this exercise today and I am so proud of myself for getting up! Thank you:)

[@sarahobrien04]

Last day of my period too! It hard when we're on period cycle but still work out tho. Good for u gurl!

[@NalaAndSimba469]

I feel you😭

[@ananyasrivasatva]

omg I can feel my stomach and back screaming (periods are on the way) I know I will be skipping 2 days at least if they started so I did today's workout. Couldn't complete it although. I don't feel that great. But it was so refreshing! She motivates me a lot!

[@ggraham2650]

You should be so proud of yourself! Mlmy period makes me wanna crawl into my bed and never come out so good for you, you are an inspiration!!! ❤

[@JwkwiJejdi]

My parents are working extra hours so I couldn’t find anybody to take me to the gym so here I am I live your videos but I find it hard it’s my first time trying out Pilates thank you ❤❤

[@kejdjs]

Day 4... Omg, I'm vanished. You won't even imagine, how sweaty and hot I am right now. Despite the discomfort, I really loved it. I'm proud of how strong my body is!! (Doing Madeleine's workouts for nearly a month now)

[@nwagwujennifer6252]

I’ve been following up from Day 1 till now ( Day 4) and I most confess that this is the hardest of them all 😢.. The burn you feel from this workout is intense😢 but it is worth it at the end😊 . I almost felt like giving up midway into the workout but thank God i didn’t .. Please if you see this comment, do well to remind me to continue with the work out

[@anshikasharma1400]

Even after doing pilates for 1 month,i was still shaking mostly my hands were paining.But still completed the workout.😃🎀

[@lilly-zy3th]

have you already seen results after 1 month?

[@ecemkula751]

@@lilly-zy3th I also completed 1 month challenge and it was nice. I feel stronger and healthier but I can't say that I saw really noticeable results, It's still worth it tho. I also didn't pay attention to what I ate, but I usually eat home-cooked meals and non-greasy food, so I don't think that was the reason.

[@zumahaeck5490]

@@lilly-zy3th I did the 1 month challenge. It was hard sometimes but it was worth it for sure! I am seeing a lot of changes to my own body, I lost a lot of fat and have way stronger arms to now.

[@lilly-zy3th]

@@zumahaeck5490 okay thank you!

[@lilly-zy3th]

@@ecemkula751 thank you!

[@brefefef]

a shower is gonna feel real nice after this one omg😭

[@ihatethisboop9572]

reaaalll omgggg

[@aslan_jade1120]

Tokyo revengers pfp 😭🙏

[@brefefef]

@@aslan_jade1120 yessss🤞

[@brefefef]

@@aslan_jade1120yeaaaahhh there’s still ppl who remember it yipeeee

[@ihatethisboop9572]

your videos have to be the most enjoyable workout videos ever, i’ve struggled for so long to find a workout channel where i would actually enjoy doing them instead of dreading every second. i’m on my weight loss journey and realised i need to get back into being active again so when i lose weight i can be fit as well, i am down 22 pounds and i have 15 pounds left to go, and i’m so excited to have you included in my fitness journey hehe. i’ve been doing this pilate plan for the past 4 days right now and today is my 4th day, i have not stayed consistent to a workout plan before, but you helped me stay consistent! thank you for all you do, i hope life treats you well :))

[@XoxoKarebear08]

Update?

[@ihatethisboop9572]

@@XoxoKarebear08 i’ve seen a lot of progress!!! my stomach especially is a lot toned

[@camille-d6x]

Day 4 done! This one actually felt good and shorter than yesterday, can't wait for the results! Don't give up guys, you got this. See ya on day 5 ;)

[@anelecb7808]

The push up part KILLEDDDD me, and let’s not talk about the glute bridges bc I did half. Honestly I’m amazed by how strong Madeleine is, pilates seems easy but is definetley not. ❤❤

[@sunsetandrain]

Hi Madeleine. Writing this to thank you. So I just completed your 1 month challenge and have started the 2 week challenge. Yesterday I hurt my muscle around my tail bone and was having trouble with some movements like bending. I was unsure whether this workout will make it worse and if I should skip it. Well I did it completely and not only did it not hurt at all, it actually healed the pain. Unbelievable. Thank you so much ❤❤❤❤

[@MadeleineAbeid]

Wonderful! I’m glad it helped

[@febforth]

5:52 I really thought I couldn't do this exercise but very proud that I made it 😁

[@StrwbrrySunfwr]

My armsssss 😭 but i loved this workout the burn was so good

[@Coco-sv4ji]

Girl your workouts make me cry at the end but they are the best ones I do!

[@Rupali-ey4vw]

I have no words to express my happiness ❤❤This has proven to be very effective for me and helped me to lose weight. I did 15 min pilates (old video) for 1 month along with walking in the evening and after that jumped to this one and believe me this is so effective 🔥🔥

[@Sunzanne]

It was kinda challenging, but also super fun!! Day 4: done ✅️

[@RosalinaPaolo]

Update

[@PavliukMarina]

I thought that after 1 month plan I'd be stronger but this workout humbled me real quick. It was blood, sweats and tears 🥵

[@ale10807]

Shaking but we finished the whole video, thank you ❤

[@mykenzieballenger3693]

Your so real for this cause same

[@qukpv8778]

doing all that while maintaining a good glute bridge is insane 😭 I was STRUGGLINGGGUHHH

[@Hope-sg9tw]

Day 4 ✅ I’m back after 3 days of rest and this workout was really long

[@sohair.m6898]

What is the results

[@Hope-sg9tw]

What results ?

[@xo4ashley]

this was tiring, especially in my arms and hands. but I love ur workouts madeleine, been doing them for abt a month after my workouts

[@thegloriaaa]

felt so powerful and I am in FULL control of the moves!

[@valentinaorozco.4731]

I never comment on any post but this one is worth it. It was 30 minutes long but It lasted 1 hour for me, I had to do many pauses cause I was really shaking. Jesus! That was hard, I hope it works out for me. Thanks Madeleine! I never thought I could finish but I did it :)

[@Chiusoo.]

AAAA TYY I DID ALL OF THIS WITHOUT STOP AT THE START I COULDNT EVEN DO 10 MINS SSTRAIGHT AND THIS IS JUST MY 4 DAY DOING PILATESS

[@raph_04]

Day 4: my wrists were dying and I kept thinking to myself-(if this doesn't tone my body, I don't know what will) But this was less painful than Day 1 and I'm happy about that. Yayyy

[@silvialongoni6651]

day 4, i already lost -3kg! 💪 this 2Weeks Pilates makes me feel so happy (and also super sweaty..)

[@OnlyXielz]

Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ At 16:42, this part was tough because my stomach started to hurt a lot, but I took it slowly... and yup, I did it all the way to the end, and I’m so proud of myself 😚 thanks for making this video!

[@irishpeachfish]

Madeline every time you give a thumbs up I make sure to give one back 😂 love your videos I do them every day

[@BridgetDavis-e2m]

I'm so proud of myself for getting through this work out and anyone else who did as well! ❤ 🎀

[@jazminruiz7494]

I’ve been waiting for longer videos, thank youuu ❤

[@Yaweh]

Don’t encourage her😂 to

[@xlaurax99_58]

First Week done. I switched day 4&5 so this was my 5th Work-Out. To have a planned work out for a whole week really helped me getting through It. I always lack of motivation. I hope next week Is going to be this good. Thank you for your Work-Outs. 🥰🥵

[@svirgo-o2f]

By the 8th minute I'm shaking like a leaf

[@fullmoon-ena]

i paused at the eight minute mark to take a water break and i saw this comment 😭

[@3ang3l3.]

Currently reading the comments at 8:06, taking a break 😭

[@Ana-ij2ob]

😂😂😂

[@RayhanaDjaffar]

@@3ang3l3.exactly the same that’s crazy 😂

[@manonclimb5573]

The best workout on KZbin💕

[@alicefragadeassispaula2250]

Descobri que não tenho flexibilidade, me senti uma idosa. Que humilhação kkkk! Mas fiz até o final pq adorei a vibe do seu vídeo! Achei estranhamente reconfortante! A música de fundo é muito relaxante!

[@broimgayaf8109]

some movement were too difficult for me to do but I still tried ! i’m proud of myself for even being at day 4

[@buses289]

this one made my head spin

[@emmarie27]

the last one took me outtt😂😭, but i loved this workout. and all of the others one for the pilate workout challenge!!

[@paulaba2130]

My joints felt that one but I am so proud of myself and everyone here! We made it!

[@AmbreFouda]

I thought I finally finished and then I saw that I still had 20 minutes 😫😫

[@MariaEstherTorrez-s8l]

Día 4 completado amo los ejercicios de esta chica y el cambio en mi abdomen y glúteos es más notorio ❤

[@boba0535]

love love these workouts i thankfully made it to day 4 so excited for day 5 💕💕💕💕

[@JULI-gl6ll]

I AM SWEATING! Its a flex that she can do it without looking like a tomato after making this routine

[@bipleaseimfabulous]

This hurt in places I didn't know could hurt hahah but I loved it!

[@niazni]

Yayyyy finally a long video

[@MariaLete-g3s]

I am doing this at 23:30 because I am not a quitter! Let’s do this, queens!

[@m_orlova]

idk how but 4 day workout feels shorter than 3 day, so i love it😅

[@YukoYk-ey4ov]

oh god my body is burninggggggg

[@carinebelle4356]

Love this pilate workout, I was like thérapie mind & body. Thank you ❤

[@alyssacastro3818]

That felt like the longest 30 mins of my life

[@nenechan6803]

That was insanneeee i never wanted to end something once i started it so far like that 😭😭😭

[@hobabe858]

Day 4 was the most hardest still made through it 😭 im so proud of myself

[@shrekstwinklestar3606]

day 4✔️ half the workout was me collapsing to the ground😌🩷

[@darinakarska3516]

A good refresh workout in the morning ✔️💓

[@Sourire07]

Merci pour tes videos Ce qui manque ceux sont de voir les excercices a venir .

[@OkLetsTalkReddit]

Doing this for a month give me reminders

[@klatschischmecks150]

reminder

[@gh0stin44]

Reminder

[@Ana-ij2ob]

Day 4;✅ I really struggled with the downward dog exercises.

[@rednail_shop]

Day 4 done! My god this one was really hard, I couldn’t do one exercise because my arms are not really strong but I feel really amazing rn after doing this session! See y’all tomorrow!!

[@juliepuliepeps]

new fav workout!!

[@-.Maci.-]

Day 4 ✅ Omg I see progress everywhere but my lower stomach pouch 😭😭

[@Betterselfj]

Can you make a video on stretching wrists? Could barely make it halfway because of how much my wrists hurt

[@julianorton9312]

so much wrist pain for me on this one :( couldn’t complete it

[@teresagarcia1551]

Try warming up your upper body before the workout, wrist stretches always helps preventing pain and strengthens your muscles

[@skittles3.1415]

I made it through the whole video 😭🙏

[@opparsgurl4740]

ending this workout with a cramp in my right ankle pretty much says enough to how this video was for me😅

[@merlynfairley]

My wrists and arms are shakinggg but i could made it till the end hahaha love uuu

[@skyration]

List shaking from the start butttt day 4: doneeeee

[@GIRLSIN1975]

I am finding it super difficult 😢 but is a really good work out, but I can't do all the exercises

[@sihamabukar4667]

Really challenging tbh but proud of myslef for completeing it

[@Bouchra__]

Yaaay done

[@strwbrijaz]

my arms omfg

[@clara-simas]

Depois de 3 dias consegui completar tudo ebaa🎉

[@yeahmyg]

loved this one

[@Dontknowanymoreee1]

thank you, I almost died 😅

[@miss0704]

حبيت تمارين اليوم سهله وممتعه💞

[@mariemtouil9737]

الحمد الله في عرب😅🫶

[@sandracubillo2813]

This one was roughhhhh, but we got through it so slay

[@calicojellyza]

Dude this almost killed me 😭 i will do the last ten minutes again in the evening i cannot anymore

[@clairvoyant14]

My back hurts!!! 😭😭..but I did it in one go 💪🏻 DAY 4✅

[@evejacques5062]

The plank part hurts my wrists way too much what am I doing wrong???

[@bradynztunez]

it might just be that your strength/endurance in your wrists isn’t built up enough yet! it hurts my wrists to do some of the all fours exercises as well, and that’s what i think my main issue is. sometimes it helps to replace your flat hands with fists so you’re not putting so much pressure on your wrists. and take breaks if it gets uncomfortable! that’s what i always do. it might just be that you need to work on the mobility/strength of your wrists!

[@evejacques5062]

@@bradynztunez thank you so much! I'll definitely look into that!

[@leviackerman864]

@@bradynztunezyess I do the fist part too but after like a week of doing this my wrist started to hurt way less, so ig they just needed to get used to all the pressure that I put on them

[@sofiasofiabt]

day 4!!!!!!!!!!!!!! thank u!! 🤩🤩🤩

[@Sarah-lo5dx]

Day 4 ✅️ The most difficult ine so far

[@ksr-lm9fq]

perfectttttttttttttt

[@OkLetsTalkReddit]

Doing this for a month remind me Day 1 ✅ burned, waist: 26 inch.

[@anti-social206]

Did you do it?

[@rashmisaikia6434]

Amazing❤❤❤

[@revitaltsur2612]

My legs have their own will. They are shaking like crazy😂

[@whimsicalkw9346]

My wrists and shoulders just can’t hold me that good 😂 I have to pause but finally finish the video tho

[@LouiseSchirrer23]

exactly what I needed💖💌

[@lavnder8163]

Day 4 Done ✔️

[@anti-social206]

Fr😅

[@jjkoiz]

this was suprisingly easy i love it

[@akamly]

First video I couldn't end 💀 I just couldn't. But I'll be back here tomorrow to try again 😭🤙

[@PreeshalAlmeida]

Day 4: done ✅

[@amanda-ei1lw]

day 4!! 💗

[@afttdekk7759]

c'étais HoRRIBLEMENT DUUUR 🥲🥲🥲aujourd'hui

[@tamaracogurik7410]

Thank you for the great workout! :)

[@shinymoon2555]

Day 4 done!✅

[@habibasalah7199]

Waiting 🥰

[@justjessasmr]

Hi Madeline! I have been wanting to make videos of my own. Where do you find your timers for your videos?? I have been scouring the internet and cannot figure it out

[@liab9617]

that first section KILLED me

[@pan.3105]

DAY 4 ✅ i felt i was going to die on the bridges 😭😭😭

[@Ale_-rd3eb]

Day4✅

[@lanierhandyy]

Yay long videossss