DWD#58 | 30mins Daily - Bollywood Dance Workout | Easy Exercise to Lose weight 3-5kgs

[@amrapalichakraborty6796]

All your workouts are fun & awesome ! Have been doing it since 3 weeks alongwith diet, and I have lost 3 kgs already ! The steps are so simple and enjoyable, yet I sweat so much, I can actually see difference in my body :) Thanks Deepti ! Looking forward to more

[@DanceWithDeepti]

Congrats on your consistency and results 👏🏼👏🏼

[@preethik5427]

Agree

[@daliabiswas2839]

Excellent...u r .. ..

[@arvindkumar-dw5ws]

@@DanceWithDeepti 11

[@shahanag7331]

@@DanceWithDeepti one of the best routine.....love it

[@67-brajnandini84]

I dont knw how to thnk u....I just love u mam...ur devotion...n hardwork for us...I mean literally for u I lost 10 kgs in a span of 6 months...m.so so so thankful for u...🥰💞💞

[@DanceWithDeepti]

Congrats Rajnandini! 👏🏼👏🏼 this is amazing ! Tell me more .. before/after weight and any diets followed ?

[@singlasoni6836]

Dear have u followed any diet chart along with dance... kindly share

[@jayakumarreddy6383]

Can you say what diet you followed?

[@67-brajnandini84]

I followed the normal Indian diet routine...n did 16:8 if.n had cheat days too(cravings).. M an odia...toh...in the morning I take my breakfast by 10 mostly boiled eggs or upma..uttapam.varies....(break my fast by eating a banana ..almond n walnut) n in lunch either roti or rice dal greens or typical odia cuisine...n for dinner(by 6 pm)..sabji...chicken ..paneer... For snacks I take rice brown cakes with peanut butter..n sometimes I take apple with peanut butter...or makhanas..it varies...coz u can't stick to particular dish ..it will make u feel sick n woul ld demotivate u too...(as in case of me) 😅😅do forgive for mistakes..😊

[@67-brajnandini84]

N the workouts just has increased my core strength...when I started I was like han yeh dance toh hai..isme kya...but trust me...when u do it properly u just feel nah its something more....it just adds up more strength...n u sweat a lot...yess u do....m a type of person who needs to have fun while working out...n this is it....I just love doing this... Thnk u so much mam💕

[@preethik5427]

I was searching for many work out videos. But finally realised that I can’t follow any other apart from Deepti’s videos. They are so comfortable n beginners friendly. Now finally sticked to her channel. Enjoying each n every videos. Thank u Deepthi. Just love ❤️ your style of choreography

[@oxyjeonforlifeu2660]

Dii I am just 12 year old and I am doing ur workouts Enjoying it Keep Going!!!!!!!

[@ipcommunications6397]

I am very thankful to u coz i enjoyed ur dance sessions a lot and i lost 8 kg in 4 months. I am not strict about diets but i cut off sweet from my diet and skip dinner. I am not able to follow strict diet coz i am a teacher by profession and needs lot of energy with the kids...but along with ur exercise session i hv started brisk walking too and it helps me a lot...blessings to you and ur team. Love from Pakistan

[@DanceWithDeepti]

Congrats ! Well done on your consistency and results!

[@pam584]

Oh my God.... Deeptiiiiiiii..... Super duper fun this was!!!! I was done for the day and just was watching but as soon as you guys started couldn't resist... So joined in.... So glad I did.....amaaaaaaziiiing Fan and twist are my new favourite moves now 😁😁😁

[@DanceWithDeepti]

Thank you 💖

[@thedinialoka1988]

This is my first comment. I am a girl from Sri Lanka. I recently saw your videos. Your videos are really valuable to us these days. This is a very good health exercise for those of us who are trapped at home due to covid-19 epidemic. So, I have informed many people in Sri Lanka about your videos. Actually, I have a lot of good results because of your dancing steps. To be honest, I like it a lot. Keep up this. This is a good work. So, I wish you all the best in your endeavors. You are the best dancing teacher I've ever seen.👏❤

[@sakinaattarwala291]

Dipti madam mene apna Wight lose Kiya 15 days me 3 kgs muje hypothyroid hai aur without diet Kiya hai apka har video dekh ke kar leti hu pehle Mera Wight 77 kgs tha ab 74 Kiya hai aap yakin nahi karoge likin jab mene 15 din ke baad apna Wight check Kiya me bahot khus hu I love you madam aur abhi bahot aage Tak Jana hai bs aap ek comment achha wala kar do plz love you 🎉❤❤❤❤

[@shreyasinha6048]

Too good ma'am....👏👏👏😍😍 I have lost 7 kgs in one month by your workouts and then I had to take break due to some personal reasons and that was maintained and again I have started it from july and in 2 weeks again lost 2 kgs . I am so happyyyyy and thank you so much ma'am. Keep posting videos and keep motivating us😍😍😍 Lots of love 💕

[@sindhusadavi1215]

May i know your age..if you dont mind telling..or maybe just the age group..15+ or 20+ or 30+

[@krishnamurthyh171]

Dear how u lost 7kgs in a month plz tell na

[@shreyasinha6048]

I am 38

[@shreyasinha6048]

@@krishnamurthyh171 i regularly so the workouts of Deepti ma'am . After one week , I divided them into two halves ...thrice a week. And I didn't do any diet , but just cut down artificial sugar totally . By that I lost ...now even if I gain , I again start in this way and begin to lose. All thanks to Deepti ma'am for designing such a wonderful workouts and most important thing I am passionate about dance so it's an add on benefit . Thank you 😃😃

[@SAFFRONINFERNO]

FAKE

[@parikittuetywk]

I have been doing this for 1 week I lost 1.5 kg without a diet.... Thank you Ma'am and team...👍

[@Mugdha4]

This workout is really fun and yet powerful, I sweat a lot. Burn 300 calories. And Shashi and Amit are very good dancers, they both enjoy a lot while dancing. I am very grateful to find you Deepti. A big thank you and love ❤️💃🏻

[@DanceWithDeepti]

Welcome to my dance family!

[@santhibade7769]

So happy to see u live And it's so convenient at 5.30PM TQQQ DEEPTHI JI

[@smlysisters7384]

kzbin.info/www/bejne/onTQnn94jpeHj6c

[@apekshatalan254]

Mam your workouts are absolutely fun and enjoyable l lost almost 10kgs by doing your dance routine.

[@rksaianshu8549]

Every time I do the exercise I thank you from the bottom of my heart ❤️

[@terrikahan8245]

Oh my gosh I always have so much fun with your workouts!! Also, you have the best music! do you have a Spotify playlist with your songs? I would LOVE, LOVE, LOVE one!

[@DanceWithDeepti]

thank you! not yet :) you can always enjoy the music by playing my videos though

[@mallika1520]

Mam please do a teenager workout session with high energetic songs and a fast workout of a lil longer duration Pls use new hindi or english songs onlyy 🥺🥺

[@ngsharwari2968]

Yeahhh🙄

[@chahatnagar8554]

Yes

[@chahatnagar8554]

Please

[@shinypramod3326]

Yes

[@avni6676]

Please

[@salonijoshi7658]

Mam can you do a workout with all 2000 era songs.. Like Pritam da, vishal shekhar songs.. Plz☺😊

[@olgatalroze8732]

I recently discovered your workouts- they are just amazing, so much fun and yet challenging and have so much variety

[@smarathe301]

So much infectious energy !! Wonderful workout Thanks, Deepti

[@manishakhati8270]

Hello Deepti! Thankyou for this wonderful work you are doing 💗 keep it up. I enjoyed this video a lot 😁 And thanks to the wonderful brothers who assisted you. They are actually adding charm and energy to your video ❤️

[@DanceWithDeepti]

Thank you 💖🙏🏼

[@noddycool7915]

Amazing workout…i did not think it would be such a good calorie burn as it was one of the most fun workout i have seen! Loved the steps - coffee/ fan ☺️ the guests accompanying you were also super!

[@DanceWithDeepti]

Thank you ! Welcome to my dance family!

[@smithaj6591]

Can't thank you enough fa these dance workouts. Am a non dancer n never danced in my life untill I came accross ur channel.. do you also have online sessions so I can join? I look fwd fa dancing almost every morning now and really in love with it and even my MOM dance with me.thanku

[@hitanshichavda2678]

I did this exercise today I felt so energetic it is amazing 👍🤩 I have started doing it today You are great 👍😊👏

[@arshiaquadri5557]

Thank you so much ma’am 💕 I have seen changes in my body since day one I used to take breaks for more then 5 times during 30 mins workout Today was the day when I kept going till the last minute. Because of the energy and positivity you share.

[@MahnoorMarie]

All your exercises say easy or beginner workout, and some of them are easy but some are not so easy. How can one differentiate between easy and not so easy workouts? Also, do you only have easy and beginners workouts on KZbin? Thanks

[@aniejoy8454]

Ohhh! i was sweating alot. It's been one week following your videos and i can see the changes in my body..😃😍😘

[@sweat2fit595]

Weightloss is a journey in itself. Healthy habits and lifestyle can make you loose weight so easily. I took 2 week 1000 jump rope challenge just with a 15 minutes workout you can loose 2 to 3 kgs in a month which is awesome 👌. Instead of just thinking we should be little active and we can loose weight slowly slowly.

[@cookwithsowzz3122]

Ur smile steal the show...my 5 year old daughter is big fan of u ❤ I wish I could send u her moves, trying to copy u 😁

[@sonalika92]

Boys dance at the end is terrific. If every one enjoys the workout like this...sure will loose weight.

[@Mrbukee123]

Love this workout of yours. The steps are easy to understand and feel so energetic while performing. I enjoy this workout a lot and doing it in combination with other cardio and have started getting slimmer. Thankyou so much❤❤❤

[@DanceWithDeepti]

Thank you 💞🙏 Need Guidance? - Try our Live classes DWD Zoom - www.dancewithdeepti.com/home/live

[@AlishaOjas]

Dnt no how much I reduced,but 4 sure,gained confidence n that day is my day when I workout with her,4 me she is my angel, lots of blessings and love from Nidhi

[@DanceWithDeepti]

Thank you so much.. means a lot

[@andrealucius1611]

I love all your workouts but this one in particular is so much fun! Love!

[@smitaparpani9245]

Hi Deepti I tried this first time, and it was a great workout on a Saturday morning. Happy discover more new uploads! Thank you so much for sharing all your workout!

[@subarnamukherjee4612]

Mam please make a video of work out during periods 😢

[@vaishnavimvaidya2289]

Love from Karnataka 🤩😍 I saw various of dance videos... But your dance is very special and more effective... and easy to follow (not exact 😛 I can't match me with you. but also I'm trying) Thank you for that🥰 I would like to tell you that please use Kannada songs also... Please... It's my honorable request... There are lots of songs are present in Kannada which suits your dance .... Please use it mam🙏.. plz

[@naseemamohammad7544]

Ma'am literally in love with ur videos.. Successfully I have completed 15 days.. And hoping for the best results.. Ma'am the way u say namasthe 😍😍🖤🖤.. Thnqq soo much ma'am for posting such a lovely videos..

[@tejalppramod3241]

Hai maam.... I m ur new subscriber❤️ Maam i have one request... Please do a session for teenagers 🙏🙏Hope u will do it..... Pls reply maam🙏

[@DanceWithDeepti]

All my workouts are for teenagers 👍🏼👍🏼

[@51alkabiju19]

Didi, I am back after one month U r my inspiration and motivation Love u so much❤ Your dance videos are awesome👍😊 Love you😘❤

[@shwetamishra883]

Awesome dear deepti.... Lagta hi nahi k workout hai....bahut enjoy kia....

[@monikasekhri]

Good one... Looks like Amit and Shashi had good fun...totally dance from heart... Even in freestyle 👌 Thanks to three of you 🙏

[@DanceWithDeepti]

Yeah.. we enjoy and hope others can have a lot of fun too !

[@ahersonal24]

Too good started since 4 days me and my son thanks for the wonderful workouts (exercises+ love for dance 💃) ❤

[@DanceWithDeepti]

Welcome to my dance family!

[@mivaankumar715]

Too good ma'am, awesome exercise luv u

[@bibikarim8096]

WOW!!! I loved how you challenged me today. Your workouts are fun and enjoyable. Even though I do not understand the music is universal. Great workout today. May God Bless you and your family!!! xoxoxo 🙂

[@jhanvi63]

Fun workout today loved the songs didn't notice how time passed..

[@jyotiranibordhan257]

Gana ke sath work out bahat hi acha he didi 🙏

[@yashvipatel8365]

Thanks dii because of you I have lost 3 kgs.❤❤❤ Deepti dii can you make some exercise videos on to reduce breast exercise . By the way I love your videos.

[@DanceWithDeepti]

Congrats ! Will do 👍🏼

[@yashvipatel8365]

@@DanceWithDeepti Thank you so much Dii means a lot ❤❤❤❤

[@jansiruku231]

Hello ma'am, i just recently watch ur videos and practice the dance regularly. i want to reduce my weight but i lost my hope fully. i thought, i may not reduce my fatness. but after seeing ur dance videos, i am following every day its really fun and useful to burn my calories. i trusted you fully sure i will reduce my fatness. But i have one doubt per day how many hours i have to dance ma'am?

[@DanceWithDeepti]

30mins to 1 hour WhatsApp trainer & Enrol for guidance - www.dancewithdeepti.com/home/live

[@kingyousaf6517]

brilliant song hd a big thank u putting so much effort in exercise and music that want u to dance . it sounds so good when wearing headphones.

[@evelynlgy]

Hi Deepti, Shashi and Amir 👋🏻 this is a great video! I think I have found a new favorite video ❤️ Thank you all for the great efforts ❤️❤️

[@rajnigoyal4164]

It feels like a party....when we dance with u....

[@DanceWithDeepti]

Thank you :)

[@karbiriraRiapin]

Maam plzzz video ko download hone tak benaiyena...mra yaha network bhut poor hain..main apke dance video ko dekh ker dance krungi

[@DanceWithDeepti]

KZbin blocks download due to music

[@raviveo5789]

SIMPLE, VERY EFFECTIVELY, SO ENERGETIC !!!

[@mamthasuresh6799]

Steps are done by everybody.. I too lost kgs

[@canuckpagali]

I am a beginner from Canada. I have discovered your channel and am really enjoying your beginner routines. They are just the right level of challenge for me. Thank you so much!

[@AS-jy2rj]

So happy you bring your energy and love to the world.

[@DanceWithDeepti]

Thank you ☺️💖🙏🏼

[@vrushalipednekar2115]

Loved it. Enjoyed thoroughly... Amazing choice of songs..

[@vaishalitambe7356]

Very nice workout..... thank you so much ❤❤....really love your videos Me and my whole family do your workouts and enjoy it

[@DanceWithDeepti]

Glad you all like them!

[@shanthipriyaponnupappu7130]

Wow...many new steps...I liked it...free style it's nice...more energetic...but I thought no much breathe breaks...

[@DanceWithDeepti]

Yeah a little high energy

[@paperfacesingold2]

the freestyle part is amazing!

[@hemajagtap1858]

Your song collection is always awesome!!!!! Thank you so much ❤️🥰

[@smlysisters7384]

Hi Deepti sis I tried this today Very burning 🥵 Fat dance Loved it!!

[@SnehaShekhar0105]

My favorite DWD trio 😊

[@premlatasharma589]

Deepti di thank you so much for help me in weight lose thing Thank you so very much My birthday is coming on 16 August so I will recwest too you on my birthday you plz upload new video. I wish you and your family have stay home stay safe from Yatika Magotra

[@DanceWithDeepti]

Most welcome and wish you a very happy birthday in advance !! I am launching my 7 week challenge near your birthday .. so enjoy ! Not sure if i can bring a video though because of my schedule .. Keep smiling ☺️

[@bestlearn5387]

Me to deepti mam = mai tera hay jabra fan ho gaya 😊😊

[@DanceWithDeepti]

🙏🏼🙏🏼💃🏻💃🏻

[@AnakapalliAmmaemuchatlu]

Thank you so much deepthi. । am practicing your dance workout my tsh and weight loss getting gud results🙏🙏

[@DanceWithDeepti]

Congrats !

[@sujataseal5116]

Just completed workout routine with great fun..... lovely workout, love u so much

[@girijaarakoni4460]

each step is interesting and artistic.

[@shaikdilshad8204]

I enjoyed lot today... Full Josh and fire 🥰😍🔥...

[@momsgirl2056]

I'm continuing ur all videos Continuously....

[@vihangakaranayaka5219]

Mam, we must follow one routine every day or can we doing your different videos?

[@sumanlata535]

I'm speech less ma'am.......So happy doing this workout or any 😍

[@nitadhabale9215]

Hi.. Mam I I'm just enjoying Ur videos.. lots off love from Karnataka Belgaum 💖

[@manishadubey1170]

30 mins workout video is really helpful for and convenient to do...loved the songs too...pls keep uploading... regards

[@dimplesharma3105]

It's too much fun can u plijj make Vedios on body tonning exercise

[@meghnajhawar9648]

I really loved this workout specially the "malhari" song pls do add such songs for the workouts as it is very energetic

[@Lofi_beats_27]

Thank you for this exercise

[@connectwithash4568]

Mam can you post kids belly workout or workout plzz And plzz give me shout out on your next kids workout video I love your videos mam

[@manasaanand1435]

Really really enjoyed the workout. Thank you, all the 3.

[@alankritaraman9423]

Mind Blwing Such a stress busting workout and thanks for the detailed description.

[@ashwinikamble2281]

Hi mam ..all workout r very awesommmm mam..I doing everyday

[@xyzabc157]

You are great and Shashi is a sweetheart! Do tell him that please! 😄

[@DanceWithDeepti]

Conveyed ! :)

[@sheetalkolage2780]

Super fantastic dance workout 😎. Enjoyed a lot. Ur workouts are just amazing. Thank you Dipti ma'am... You're a Star 😊👍👏

[@DanceWithDeepti]

Glad you liked it!!

[@dolybora5231]

Thank you my Dronacharya ❤

[@radhasingh1764]

Awesome Awesome very energetic workout and hi to Shashi sir he is full of fun 🤩 and he is fit but today looking much fitter Where is Chetan sir ?

[@DanceWithDeepti]

Thank you ! Chetan needs to be brought back too.. will ask him :)

[@smarathe301]

Great fun; specially the Afghan Jalebi steps !

[@TangiLatha]

Hi akka more happy then I have lots of very active in successful day by day continue workout simply and sportive and useful and enjoy I loss weight gain to thank you madam garu

[@umaraghavan4373]

Nice. Super energetic session. Amit n Sashi 👌👌👏👏. Loved the free style in the end. 😁

[@amulyabr5101]

Am happy to do this speed work out do more vedios mam🙏

[@anushreebhatavdekar1341]

Today I do this one only it's really awesome ❤️👌🏻

[@dimpypandey570]

Awesome👍👏😊 work out maam. Thank you❤🙏

[@debjaniroutray7174]

You deserve more nd more love 😘❤️... If I will loose weight all credit goes to u.... I m fully motivated by you nd ur style of weight loss ❤️

[@DanceWithDeepti]

Awesome ! All the best

[@LoveYou-kl4qb]

Love to dance with you miss deepti! You are AWESOME! 💖💖

[@DoctorsLife..]

hahahah just njyed this one ... specially bajne de & tune mari .. keep up the gud work deepti.. & yes the team.. gbu ...💕👌👌👌👍👍🙏🙏

[@SOOONGful]

Great selection of songs ❣️ enjoyed throughly 😀😀😀keep dancing 🥰

[@annapurnakoduru7242]

I really enjoyed doing this video

[@dancingnayonikasworld]

Enjoyed dancing with u all...as always superb 🎉❤️

[@pujapradhan9952]

Superb yaar... Mind blowing

[@RamPoPamPo]

Thanks ma’am 💕

[@bestlearn5387]

Mam mardani anthem mai teenagers ki workout kareye na pls😢

[@sanasaeeda187]

Blue jersey is too good 👍