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31 MIN FULL BODY WORKOUT | At-Home Barre Class | Strength & Flexibility

  Рет қаралды 6,919

Barre With Andrea

Barre With Andrea

Күн бұрын

31 MIN FULL BODY WORKOUT | At-Home Barre Class | Strength & Flexibility
This 31 minute intermediate level barre class workout is designed to sculpt and tone your whole body. This is one of my favourites, and I know you'll also love this 31 min barre class! The only equipment you will need is set of light weights, a barre or a chair, kitchen counter or balcony railing to act as your barre!
Enjoy,
Andrea x
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Thanks for watching,
Andrea x
• 31 MIN FULL BODY WORKO...
This barre class is a 31 minute, at home barre workout. It is a barre class workout designed as a full body workout with some cardio workout too. It can give you toned legs and a ballerina body, and improve your cardio fitness. This online barre workout is a barre workout for home, where an online workout is the best option. This barre class workout for fast results, will give you a barre workout challenge. It is similar to ballet, pilates, pilates barre, ballet barre and a ballet barre workout.

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