Рет қаралды 5,543
#batman #motivation #encouragement #life #fyp
TIMESTAMPS
0:00 Intro
0:02 Overcoming Self-Harm
6:23 Overcoming Pornography Addiction
9:01 Helps You Quit Smoking
11:19 Quotes About Depression
15:37 Loneliness
18:00 Overcoming Anxiety
19:52 Self-Compassion
23:09 Encouragement After A Relapse
26:12 Boost Self-Confidence
31:19 Outro
⬇️⬇️⬇️⬇️ ONLINE SELF-HELP RESOURCES ⬇️⬇️⬇️⬇️
⬇️⬇️ SELF HARM ⬇️⬇️
www.crisistextline.org/topics/self-harm/#what-is-self-harm-1
blog.opencounseling.com/suicide-hotlines/
www.helpguide.org/articles/anxiety/cutting-and-self-harm.htm
ontario.cmha.ca/documents/understanding-and-finding-help-for-self-harm/
www.heretohelp.bc.ca/infosheet/self-harm#what
toolkit.lifeline.org.au/topics/self-harm/what-is-self-harm
www.mentalhealth.org.uk/explore-mental-health/publications/truth-about-self-harm
⬇️⬇️ QUITTING PORN ⬇️⬇️
fightthenewdrug.org/blog/
www.yourbrainonporn.com/quitting-porn/
OvercomingPornography.org
www.theporch.live/blog/how-to-overcome-a-pornography-addiction
www.enkivillage.org/how-to-overcome-pornography.html
www.ldsliving.com/tag/pornography
www.thedatingdivas.com/overcoming-pornography-addiction/
oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/
www.verywellmind.com/7-ways-to-stop-watching-porn-5204044
www.churchofjesuschrist.org/study/liahona/2020/10/young-adults/7-tips-for-overcoming-pornography-use?lang=eng
⬇️⬇️ Ted Talks for quitting porn⬇️⬇️
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⬇️⬇️ Other YT Videos on quitting porn⬇️⬇️
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⬇️⬇️ DEPRESSION ⬇️⬇️
www.healthline.com/health/depression/help-for-depression#medication
www.intrepidmentalhealth.com/blog/9-self-help-solutions-for-reducing-symptoms-of-depression
www.everydayhealth.com/depression/guide/
www.churchofjesuschrist.org/study/manual/mental-health-help-for-me?lang=eng
www.reddit.com/r/depression/
www.reddit.com/r/depression_help/
www.ted.com/search?q=depression
⬇️⬇️ SELF-COMPASSION ⬇️⬇️
kzbin.info/www/bejne/qIawd2iIbKmihaM
kzbin.info/www/bejne/Y5zJhnhqZpJ9fNk
self-compassion.org/the-three-elements-of-self-compassion-2/
hbr.org/2018/09/give-yourself-a-break-the-power-of-self-compassion
greatergood.berkeley.edu/article/item/the_five_myths_of_self_compassion
AUDIO USED
"Steffen Daum - Goodbye My Dear" is under a Creative Commons license (CC-BY 3.0)
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Music promoted by BreakingCopyright: bit.ly/b-goodbye-dear
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Ambiment - The Ambient by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0/
"Scott Buckley - Goliath" is under a Creative Commons (CC BY 3.0) license.
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