33 Minute Core Fusion | Pilates and Barre

  Рет қаралды 8,626

Tracy Steen

Tracy Steen

Күн бұрын

Пікірлер: 55
@teresamenke1023
@teresamenke1023 2 ай бұрын
Wow, those slow intentional moves really ignite the muscles, fire !!! More of these please !, Thanks Tracy !
@kimberlydav3426
@kimberlydav3426 2 ай бұрын
YES! More pilates would be Amazing! I’m soaked!! 💦
@michellelyons9674
@michellelyons9674 2 ай бұрын
Definitely more please!!!
@wendyd.8194
@wendyd.8194 22 күн бұрын
I regularly participate in your wonderful KZbin workouts. Although I found it very challenging, I loved this Core Fusion workout, thank you! You’re a Diamond in the rough 🩷
@pattitursi8797
@pattitursi8797 27 күн бұрын
This was just the right amount of hard! Enjoying the 2024 Holiday Hustle Calendar! THANKS
@TracySteenMoveDaily
@TracySteenMoveDaily 27 күн бұрын
You're so welcome!
@denisejeddeloh4165
@denisejeddeloh4165 Күн бұрын
Loved loved this! Love Pilates and barre perfect together please please do more. It doesn’t have to be core only, ur very creative. Love ur work outs❤
@TracySteenMoveDaily
@TracySteenMoveDaily Күн бұрын
Thank you! Will do!
@tamaragraham7014
@tamaragraham7014 2 ай бұрын
This was exactly what I needed as I’m just recovering from a cold/respiratory virus & haven’t worked out for a week and a half. Slowly getting back to it!
@TracySteenMoveDaily
@TracySteenMoveDaily 2 ай бұрын
Ugh, me too after traveling. Glad you're feeling better Tam :)
@amyethridge1798
@amyethridge1798 2 ай бұрын
That was HARD! And I loved every bit of it. Thank you 😊
@amandakruger3952
@amandakruger3952 2 ай бұрын
Wowzers that felt good. Thank you Tracey
@TracySteenMoveDaily
@TracySteenMoveDaily 2 ай бұрын
You're so welcome!
@rachaelcrowder914
@rachaelcrowder914 2 ай бұрын
What a workout! 🔥 loved this, really felt those muscles working. Thanks Tracy ❤
@aprillang141
@aprillang141 2 ай бұрын
I was looking for a Pilates workout today and I found this! Wonderful workout!
@TracySteenMoveDaily
@TracySteenMoveDaily 2 ай бұрын
Glad you liked it!!
@ilenebenz9898
@ilenebenz9898 2 ай бұрын
Love this! Slow and strong! ❤
@martinasax8451
@martinasax8451 2 ай бұрын
Absolutely great new Workout 👍🤩🤩
@TracySteenMoveDaily
@TracySteenMoveDaily 2 ай бұрын
Yay! Thank you!
@linagonzalez1960
@linagonzalez1960 2 ай бұрын
Loved this workout! Would like to see more of this kind of workouts. Thank you Tracy! ❤
@barbaracaplan9802
@barbaracaplan9802 2 ай бұрын
The passenger ab was definitely the hardest move today. Good to do something different and challenge different muscles. Thanks Tracy for the variety.
@carladeheld-wighman1463
@carladeheld-wighman1463 2 ай бұрын
Love this core fusion barre workout. New excercises challenging but not too hard as you mentioned. The swimmers are the most hardest to me.😅 I had a good time. Thank you Tracy.👍💪❤️
@TracySteenMoveDaily
@TracySteenMoveDaily 2 ай бұрын
You're so welcome!
@jeremykatelinpeterson
@jeremykatelinpeterson 2 ай бұрын
I did this post top 12 upper body yesterday and I loved it. Definitely a repeat for me. Thanks for all the creativity as we know it’s not easy. ❤
@TracySteenMoveDaily
@TracySteenMoveDaily 2 ай бұрын
You're so welcome!
@mnenmefarey1239
@mnenmefarey1239 2 ай бұрын
ABS on fire! 🔥 The passe abs was definitely a challenging move Thank you Tracy! 🌹
@ameliebourdages9283
@ameliebourdages9283 2 ай бұрын
Thanks for this one ! ❤
@rchaksnoopy
@rchaksnoopy 2 ай бұрын
I discovered Barre workout on my watch for the first time today😂. Thank you for this search Tracy and the great workout. Loved it ❤❤❤
@naomigarcia2340
@naomigarcia2340 2 ай бұрын
Wow! This is a great workout! Definitely out of my comfort zone I had to modify some of the exercises cuz I'm not quite that flexible but I still broke out in a sweat. Thank you for your channel and it's around fire
@TracySteenMoveDaily
@TracySteenMoveDaily 2 ай бұрын
Great job!
@shellij6621
@shellij6621 2 ай бұрын
amazing workout!
@anneforeman6572
@anneforeman6572 2 ай бұрын
What a fun workout! Always creative ❤
@betycontrerasmorales395
@betycontrerasmorales395 2 ай бұрын
Wow!!! Increible rutina 😍😍😍 . La amé 💕. Más de este trabajo por favor 🙏. Estuvo deliciosa. Mil mil gracias 😊 ❤❤
@vickidrimmie8769
@vickidrimmie8769 2 ай бұрын
Wowza abs afire 🔥thank you Tracy ❤️‍🔥
@TracySteenMoveDaily
@TracySteenMoveDaily 2 ай бұрын
Great job!
@rebeccataylor2177
@rebeccataylor2177 2 ай бұрын
This was tough in a totally different way, thank you!
@karensmart461
@karensmart461 2 ай бұрын
Love pilates -hits all those tiny but mighty muscles and of course CORE ♥!
@alyseweisbrod6876
@alyseweisbrod6876 2 ай бұрын
I really enjoyed it, the abs were so hard!!! Thanks
@Manuel421
@Manuel421 2 ай бұрын
Not sure if you interact with your audience but what are your current goals? Also favorite workouts? I train as well so always glad to keep you updated. I'm new to your channel by the way so keep up the good work.
@carladeheld-wighman1463
@carladeheld-wighman1463 2 ай бұрын
What a great core fusion workout. I’m in for this challenge tomorrow. Thanks Tracy.👍❤️
@kristielewis4825
@kristielewis4825 2 ай бұрын
Great workout! It was hard for me- those v sits. I would love a beginner ab workout.
@TracySteenMoveDaily
@TracySteenMoveDaily 2 ай бұрын
More to come!
@cynthia6950
@cynthia6950 2 ай бұрын
Love it. Thanks!
@heatherdaniels3093
@heatherdaniels3093 2 ай бұрын
This was hard for me lol. Great core workout.
@kimberlydav3426
@kimberlydav3426 2 ай бұрын
Wow!! Hard for me to- failed at a couple so tried to mod- 😉❣️💪🏼
@lauriewebb4726
@lauriewebb4726 2 ай бұрын
So good!
@user-kn1pt3bv9s
@user-kn1pt3bv9s 2 ай бұрын
Excellent
@TracySteenMoveDaily
@TracySteenMoveDaily 2 ай бұрын
Thanks!
@DebbieSoutherland
@DebbieSoutherland 2 ай бұрын
Nice warmup before my pickleball class.
@TracySteenMoveDaily
@TracySteenMoveDaily 2 ай бұрын
Enjoy!
@michellelyons9674
@michellelyons9674 2 ай бұрын
Love your fusion workouts, especially this combination!!! Do you have a calorie estimate for this one? 🥰
@TracySteenMoveDaily
@TracySteenMoveDaily 2 ай бұрын
I don't see it in my email so I must not have tracked it, sorry - close to 180-220 I would guess.
@michellelyons9674
@michellelyons9674 2 ай бұрын
Thank you 🤗
@carolbaker3078
@carolbaker3078 2 ай бұрын
This was good - thank you - sure felt the glutes on that one move ❤
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