344 days straight of burpees| 125 1-pump burpees with dumbbells for hand placement

using dumbbells really changes the way it hits the chest and the whole movement really. I have to change things up sometimes, when I'm doing these burpees everyday! #godfirst #burpeesgiant #burpeeschallenge #dailyproductivity #dailyprogram #dailyroutine #negativetopositive #fitnessmotivation #nopainogain

[@BertsBEATS-MDBC]

Get it Giant. I hope that we can meet up when I am in California

[@ReinventYourself.]

Wonderful sharing ! Keep it up the Good work & Stay blessed :)

[@BurpeesGiant]

🙏🫡

[@LeAndraMonique]

I definitely feel the difference in your chest

[@BurpeesGiant]

Thanks babe

[@5uncyogaburpeesupport388]

lets get it. did it work better with the adjustmetn?

[@BurpeesGiant]

Absolutely! Thank you 🫡