perfect workout for this cloudy day! thanks for being the sunshine!
@repstotherhythm376410 күн бұрын
Thanks Connie😃
@sharlinmaynard163916 күн бұрын
love Love love this one! The best beats!😊😊
@nurshantiindriani499Ай бұрын
OMG!! I have been doing this workout for the last month and I have managed to lose 3 kilograms. I was very happy, even happier after I lost weight, I was positively pregnant. thanks Keoni and Mom 💜💜💜💜🤗
@bettiboo23 ай бұрын
👏🏽Oh Happy Happy Happy!!! I’m so excited for another Keoni & Mom workout, what a nice surprise today!! Thanks Keoni & Mom! 🫰🏽🫶🏽💕
@repstotherhythm37643 ай бұрын
Enjoy your workout!😃
@molektra3 ай бұрын
What a fantastic compilation! Going into my RTTR favorites for sure! I love the fast ones and can use my weighted gloves with this one too. Awesome!
@repstotherhythm37643 ай бұрын
👍 great!
@conniemallory7199Ай бұрын
back again for another fun workout! so adorable how the cats swarmed around you at the end! 😻😻😻😻😻
@donnaeveritt46793 ай бұрын
NICE!! Great music combination from a few of my favourite routines put together with perfect moves and your feelgood vibe makes for the perfect workout!! Thanks Keoni and Presy 👏🥰 xx
@repstotherhythm37643 ай бұрын
Awesome! Thank you Donna😃
@msjasmindsugiyama3798Ай бұрын
i love it❤❤❤❤ happy to work out again….thank’s Keoni and to ur Mom👍🥰💫
@laurenvicker48263 ай бұрын
Very nice compilation of some favorites. Thank you, Keoni and Presy.....and kitties too! 🥰
@jenniferpridmore23132 ай бұрын
Let's goooooo! My new favourite Monday morning get-ready-to-kick-butt this week workout. 😁
@marypatrause73023 ай бұрын
Great video from the both of you today. Nice music and moves. Thanks Keoni and Presy, you always keep us happy and healthy❤🤗🥰
@louiseschultz20643 ай бұрын
Wow! What a great workout. The music, the moves, the smiles, the fun. Awesome job, you two! Thank you SO much. ♥
@repstotherhythm37643 ай бұрын
Glad you enjoyed it!😃👍
@carolarellano63963 ай бұрын
Getting my steps in with this latest video. Yay, another longer workout! Loving it 👏🏻
@repstotherhythm37643 ай бұрын
😃have a good workout Carol!
@Delia_2203 ай бұрын
Oh I'm happy you have news upload I always watch your video and I love the steps!!
@repstotherhythm37643 ай бұрын
Thanks Delia😃 and enjoy your workouts!
@lilyzumba27623 ай бұрын
Merci beaucoup Keoni ainsi qu'à ta maman pour cette nouvelle vidéo de Dance Cardio. C'est top d'avoir repris des musiques des vidéos précédentes ☺️
@repstotherhythm37643 ай бұрын
Thanks Lily!😃Have fun!
@christinahernandez98193 ай бұрын
OMG! So fun, love the music and routines. Perfect with you and your mom! Thank you! 😀
@patginsd3 ай бұрын
Oh my goodness! What a lovely treat today! So many wonderful favorites wrapped up in ONE!🎶🎵 "I'll Take You There" is one of my all-time favorites! Then there's "Keep Up" & "It's a Party"!🥳🎉 Keoni's been practicing his trombone! Wonderful compilation, and especially seeing the great duo! Thank you dear wonderful Coach #1 & lovely Mom! Sending love & appreciation ❤💕❤💕❤💕
@queeniechin27723 ай бұрын
Another great and fun workout. Thoroughly enjoyed myself. Many many Likes.
@repstotherhythm37643 ай бұрын
Awesome! Thank you!😃
@mary94551p3 ай бұрын
Wow, I really like the high energy of this one, and love the 30 min videos!! Phew, very sweaty!!😅 ❤
@repstotherhythm37643 ай бұрын
So glad!😃
@vanessadyck54453 ай бұрын
So much fun. ❤Thank you Keoni and mom.
@joanns26813 ай бұрын
always love seeing the two of you!
@repstotherhythm37643 ай бұрын
Thanks Joann😃glad to hear!
@adellesheen38403 ай бұрын
Fantastic as always…so enjoyable, thank you both…✨👏👏
@DorothyBradley-g5r3 ай бұрын
Just finished working out with this new one. Love it, great moves,great music. You are the best! Thanks Keoni ❤🫶
@rivkabialik84453 ай бұрын
Thanks, so good. Great cool down in the end. ❤ love you and your mom videos
@repstotherhythm37643 ай бұрын
Thanks😃
@jolim30653 ай бұрын
Full of energy love it keoni and mom thank you so much ❤❤❤
@claracarmona53883 ай бұрын
Love it ❤️ Thank you so Keoni and your mom for this outstanding and fun 35 minute cardio great routines and epic song choices This is absolutely amazing
@emilyparel18253 ай бұрын
Great job! Love the workout esp the boxing . Kudos to you and your mom.
@repstotherhythm37643 ай бұрын
Thank you!!😃
@bellyjewel3 ай бұрын
Nice one! Loved this. Hi to the kitties!
@repstotherhythm37643 ай бұрын
thanks😃😺😸
@elyssasara70553 ай бұрын
Thank you. Happy for this new workout
@repstotherhythm37643 ай бұрын
You're so welcome!😃
@charlenechua60732 ай бұрын
Great workout Love the song & exercise choreography Happy Tuesday
@repstotherhythm37642 ай бұрын
So glad you're enjoying the workouts😃
@KimberlyDavey-f2v3 ай бұрын
Thank you Keoni and mum for another fabulous workout with happy moves and music, never get bored of your workouts and impossible to do without smiling
@reneeosgood28283 ай бұрын
This was the best one! So loved the music and your choreography!
@repstotherhythm37643 ай бұрын
Thanks😃
@conniemallory71993 ай бұрын
thank you! Fun was had, and will be had again! see you next time!
@repstotherhythm37643 ай бұрын
Sounds great!😃
@Alisa.alias1112 ай бұрын
Hi Keoni, Thanks for the great workout, lots of fun...loved the choreo.👌🏾👍🏾😉
@repstotherhythm37642 ай бұрын
So happy you liked it!😃more to come!
@summerrobertson35952 ай бұрын
I did it!!!! I was able to keep up. I loved it. Thanks Keoni and Presy. That was SO GOOD!!!!
@repstotherhythm37642 ай бұрын
You're so welcome!😃
@artandsciencebyGrassАй бұрын
I super love this cardio workout!
@repstotherhythm3764Ай бұрын
So glad!😃thanks.
@angeperez42903 ай бұрын
Gracias mi querido Keoni, sigo tus rutinas desde el principio, agradecida por tus excelentes rutinas que ayudan a mi salud❤ abracitos❤
@graciamagdales9023 ай бұрын
Love it! Hope it helps me build bone density. Thank you! 🥰💃🏼
@franciscajulietpabillore41813 ай бұрын
Wow nice i love it i've tried ds morning thank you keonie and mommy waiting for another 30mins workouts low impact for seniors im 66 y o
@leonorasarino77472 ай бұрын
What a nice work out. Thank you Keon.
@caterinacaruso48653 ай бұрын
So happy for this video and for you….thank you!
@repstotherhythm37643 ай бұрын
You are so welcome!😃
@stefk47673 ай бұрын
What a lovely morning surprise you spoil us ~ great workout thank you thank you
@keishaparker5489Ай бұрын
When I don’t go to the gym I do ur workouts ❤it so good. I do everyday!!!
@leonorasarino77472 ай бұрын
Thank you , Keon.
@carolyngrillo88573 ай бұрын
Wonderful!!!!🎉🎉🎉
@repstotherhythm37643 ай бұрын
Thank you!!😃
@naomishamash15672 ай бұрын
This is good old Koenig. Good to have this spirit back.
@berthabadtrip81743 ай бұрын
This is so nice
@harrietlang57343 ай бұрын
Love love love this workout, as well as my three kitties. They made my business to try to trip me out for the entire workout. LOL
@repstotherhythm37643 ай бұрын
😃😺😸Wow!
@annakornak71773 ай бұрын
Super!❤
@repstotherhythm37643 ай бұрын
Thank you! 😃
@marialuisablasgarcia30403 ай бұрын
What happiness, mine, you are the culprits, let's continue😊
@repstotherhythm37643 ай бұрын
😃
@abigailanuran3 ай бұрын
I love you both and you help me a lot on my fitness journey...I have now a good result after a couple of months of joining you...God bless and long live😇💖💪💪💪
@annmartin13763 ай бұрын
I also enjoyed this. I follow mom
@MrsWalkers19773 ай бұрын
Merci Keoni, j'adore te voir danser avec ta maman. Grand bisou a tous les deux!
@jubee-k7y3 ай бұрын
im gonna try this later.❤❤❤
@CandyCabanban-s7v2 ай бұрын
Thanks you much keoni & mom workout sweating much❤😅😮
@repstotherhythm37642 ай бұрын
You rock! Thanks for working out with us! 🤘
@momof2boys32Ай бұрын
Ty ❤ 💪
@danikyuli51923 ай бұрын
Wow .love it❤
@repstotherhythm37643 ай бұрын
Thank you! 😊
@РаисаЦепелева3 ай бұрын
Keoni and MOM, hello from Russia😊🌹.Thanks you so much,for putting it all together,great👍👍👍.,.Thanks for the good mood. MOM super,,well done🌹💖
@repstotherhythm37643 ай бұрын
Thank you too!😃👍
@claireandres41082 ай бұрын
I really like it that your mom is with you ...
@あっさん-x7p3 ай бұрын
I worked up good sweat! Their smiles are always the best😃
@repstotherhythm37643 ай бұрын
Great!😃👍
@ViviamBottinoАй бұрын
Que bonito los gatitos 🥰
@cecilejardel-belot38503 ай бұрын
Merci pour ce rendez-vous Que j'ai adapté sur chaise à cause de ma fracture Ça a fait le job
@repstotherhythm37643 ай бұрын
Glad to hear that you did a modification 😃
@cayanne3622Ай бұрын
❤❤❤
@emilyparel18252 ай бұрын
Happy sweat day!😅😅
@repstotherhythm37642 ай бұрын
Have a nice day😃
@cheran10103 ай бұрын
What a way to start my Saturday! 💓 Loved the music! 📻🎶🎶🎶
@repstotherhythm37643 ай бұрын
Great!😃👍
@conniemallory71993 ай бұрын
was so excited to see a brand new workout! love that it didn't take me 2 or 3 years to find it!
@danutahartuna96023 ай бұрын
👏👏👏👏👍
@repstotherhythm37643 ай бұрын
Thanks😃
@DalilaCastrogiovanni-b1gАй бұрын
Hi Keoni! My mum loves you! Why don't you write the calories burned? Kiss from Italy and excuse me for my english!
@YsabelPiedadGuevaraPalomino3 ай бұрын
Hi, Keoni. Soy de Perú y me encantan tus ejercicios solo o con tu mami.
@42kellys5 күн бұрын
26, 11 2024 My first time, to do this one. Thank you, Keoni and Mum.
@repstotherhythm37645 күн бұрын
Glad to hear that you tried this😃keep it up!
@42kellys5 күн бұрын
@repstotherhythm3764 thank you Keoni, can l ask you about the cats? Some have short tails, were they injured so their tals had to be cut?